検索キーワード： 制作 "Transworld Digital" 自己啓発・人間関係・子育て

Brought to you by Penguin. Our goal should not be to eliminate vulnerability, but to harness its power. This is a roadmap for figuring out how. We know the gut-wrenching feeling: that post-conversation replay, cringing at how much we just revealed. We live in fear of saying too much, so we keep...

Brought to you by Penguin. In her final book, Nora Ephron reflects on life, growing older, and everything she will and won't miss. Filled with Nora's trademark wit, wisdom and warmth. * No one actually likes to admit they're old. The most they will cop to is that they're older. Or oldish. *...

Brought to you by Penguin. Changing your diet may not change your life. But changing how you think about what you eat will. From dopamine hacks to meal-replacement 'protocols,' optimisation culture promises peak health, but leaves us burnt out, disconnected and at war with our own bodies. Amid...

An empowering guide for artists, makers, writers and anyone seeking to live more creatively, with confidence, calm and joy. We all possess creativity, whether it's in the clothes we wear, the way we arrange flowers, or the patterns we choose for our bedroom walls. However, in today's fast-paced...

Brought to you by Penguin. Heal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion. Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity...

Brought to you by Penguin. Discover the heartfelt, witty and inspiring first official autobiography from one of Britain's most beloved celebrities. 'Raw and revelatory' Sunday Times 'Showbiz memoir of the year' Daily Express 'A rip roaring and honest story that pulls absolutely no punches' Best...

Brought to you by Penguin. Navigate power dynamics, build effective relationships with higher-ups, and earn more authority, freedom and confidence at work. Do you feel vulnerable to the whims of your boss, peers or internal politics? Do you push through each day with an undercurrent of anxiety?...

Brought to you by Penguin. FROM THE STAR OF THE PHENOMENAL NETFLIX SHOW, ADOLESCENCE, COMES A POWERFUL MEMOIR, PACKED WITH INSPIRING STORIES AND HARD-EARNED WISDOM FOR LIFE'S MOST CHALLENGING MOMENTS. “I wanted to write this book for that person who feels like the world doesn’t understand...

Brought to you by Penguin. THE MILLION COPY BESTSELLER Paul O'Grady is one of Britain's very best loved entertainers. He is known and adored by millions, whether as the creator of the acid-tongued Blonde Bombsite, Lily Savage, the presenter of the fantastically successful, award-winning Paul...

Brought to you by Penguin. An unexpected diagnosis. A breakup. A redundancy. When life throws a curveball, it can feel like we’re free-falling into the unknown. But what if upheaval was a chance to reimagine ourselves, rather than something to just endure? Maya Shankar, a cognitive scientist...

Brought to you by Penguin. If home is where the heart is, why do we neglect our domestic lives? Amid unattainable interiors trends and a growing housing crisis, it's unsurprising that one in three people don't feel at home where they live, and only 56% experience joy there. Worse still, our...

Brought to you by Penguin. At some point between living alone and becoming single, Hwang Sunwoo and Kim Hana found each other, and decided to live together in a nice apartment where their four cats would finally have the freedom to run around. Together they became a family - and redefined it. At...