検索キーワード： 自己啓発・人間関係・子育て

In 2015, Shonda Rhimes, the trailblazing creative force behind some of television’s most beloved series, took on a challenge that would change her life forever. She decided to say yes to everything for a year, and the results were exhilarating. Hailed as “honest, raw, and revelatory” (The Washington Post) and “as fun to read as Rhimes’s TV series are to watch” (Los Angeles Times), Year of Yes quickly became a New York Times bestseller, captivating listeners everywhere and inspiring them to undertake their own YES journeys.

In this enlightening workplace parable, Jamie Hynes is a high achieving, early-career manager trying to reconcile his career ambitions with the ethically murky situations his new boss keeps putting him in. Jamie and his new fiancée are also busy making plans for their wedding, facing new decisions everyday about where they'll live and how they'll make a life together in a community where Jamie feels increasingly out of place.

In Episodes, Gucci revisits his life and shares what was really going on for the first time. The mental anguish, the pitfalls, the triggers no one speaks about. Each episode is Gucci experiencing something—something you may remember from the news or even heard in his music—and giving you the background of where he was mentally.

I libri di autoaiuto e le idee diffuse dagli influencer non sono bastati per farti cambiare? Beh, non è una sorpresa. Dopotutto l'idea stessa di poter controllare la volontà è di per sé un errore: per poter diventare come Elon Musk bisogna capirne il meccanismo alla base! Spesso ci sentiamo dire "se ti impegni davvero puoi raggiungere qualsiasi obiettivo", ma è proprio vero? Con questo libro, che osserva il mito “dell’impegno” da un punto di vista neuroscientifico e filosofico, potrai fugare tutti i tuoi dubbi.

親子で一緒に考える、幸せに生きるために必要なお金の知識を1冊に。家計／小遣い／貯金と投資／キャッシュレス／働くとは？／お金の正体／

上司と部下、先輩と後輩、夫婦、親子、なかなか話が通じ合ないのは、じつは対話の様式が大きく違っているから。人は無意識に立場によって対話の様式を使い分ける。その対話様式を意識的に変えることで、人間関係も劇的に改善。

世界的ベストセラー 待望の新版化！研究・カウンセリングから明らかになった HSPのための幸福の指南書

宇宙飛行士／東大特任教授の野口聡一氏も大絶賛！「お金を知り尽くした」著者・安田修氏が贈る【子どもも大人も読みたいお金の教科書】。

As they recount the rejection, obstacles and challenges they faced on the way to giving birth to their beloved comedy creation, James and Ruth also explore the flourishing of their own real-life friendship. While their now legendary on-screen characters Nessa and Smithy had a profound awkwardness to negotiate, culminating in that marriage proposal in the 2019 Christmas special, Ruth and James forged a magical relationship of mutual support based also on a deep, shared sense of subversive fun.

From music and movies to relationships, Gilmore Girls taught us all so much throughout the years. Now, take a walk down Stars Hollow’s memory lane and reflect on the show’s profound impact with author Kristine Eckart, founder of the Gilmore Book Club, in this beautiful guide to the beloved...

Este audiolibro práctico y revelador te ofrece las claves para entender a las personas de forma rápida, precisa y segura, usando el poder de la comunicación no verbal, la inteligencia emocional y la persuasión positiva. Con una narración clara y ejemplos fáciles de seguir, este audiolibro es tu guía completa para leer a las personas, entender sus emociones y mejorar tu comunicación en cualquier situación.

累計35万部突破！大人気恋愛コラムニストが初めてまとめた夫婦生活の絶対的鉄則！「夫を家庭運営の同士にするリスペクトのメス力」や「夫婦のラブを保つためのラブのメス力」、さらには「夫婦のあるあるお悩み解決術」など…

アルコール専門医が教える減酒・断酒術『酒は百薬の長』の根拠はゼロ。お酒は立派な「薬物」です。

あなたのお酒とのつきあい方、そろそろ見直してみませんか? 「自分はそんなに飲まないから大丈夫」と思っている人でも、毎日飲んでいるなら、それはすでに依存症の“危険サイン"が点灯した状態です。ただし、実はお酒を手放すのはそれほど難しくありません。

As we live our lives, we repeatedly make decisions that shape our future circumstances and affect the sort of person we will be. When choosing whether to start a family, or deciding on a career, we often think we can assess the options by imagining what different experiences would be like for us. L. A. Paul argues that, for choices involving dramatically new experiences, we are confronted by the brute fact that we can know very little about our subjective futures. This has serious implications for our decisions.

■メンタルトレーニング専門のドクターが教える“いやな気分”をすぐに手放すコツ

数多くのベストセラーを出してきた、カリスマ医師の著者が診療などで接してきたで10万人以上の高齢者との体験、さらに国内外の膨大な医学論文やデータから導き出した「嫌われない老人」になるための方法を紹介する１冊です！

最速で成長するには、「正しい失敗」をすることが必要です。あなたは、失敗した後にどんな気持ちになりますか？「あー、やっちゃったな」「やばいなあ、もうダメかも」「恥ずかしい、早く忘れたい」

Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions? Legendary success and productivity coach Brian Tracy reveals the game-changing secret: eat your frogs first. Tackle your most challenging, most important task at the start of each day—everything else becomes easier.

In How to Be Bold, Ranjay Gulati offers a powerful playbook for becoming bolder and braver than we ever thought possible. Rather than leaving brave deeds to mythological heroes and resigning ourselves to apathy or cowardice, we can train ourselves to step up and act in the face of uncertainty. The key, Gulati argues, is to adopt ways of thinking that allow us to neutralize or moderate our fears. By shifting how we see ourselves and the world, we can lower the odds that we’ll freeze up in the moment while also sustaining courage over prolonged periods.

Disruption is the most powerful force of change in our lifetime. Every day we are confronted with pivots at our workplace and in the job market, rule-changing technology such as Artificial Intelligence, unexpected crises and a culture of chaos, the sinking feeling that we are losing control of our lives. This is the book about taking back control. It’s easy to follow and easy to turn into lifelong habits. It has been thoroughly researched and examined. Simply put, Disrupt Everything works.