検索キーワード： 制作 "Audible Originals" 衛生・健康

With short interludes of ambient music, Megan Monahan helps you take this time to consider how aligned you are with your deepest goals, and to put faith in the universe to help you become who you want to be.

Start your day with Megan Monahan’s guided relaxation to help release any physical tension and get centered in the present moment. Ambient music offers a way to practice that focus.

With a soft voice and short interludes of music, Megan Monahan takes you to your inner reserves of calm by helping you detach from active thinking and reminds you how the stress in your life serves as an opportunity for personal growth.

With a gentle touch and ambient music, Megan Monahan helps you observe how you are distinct from your thoughts and reminds you that you are the author of your story.

In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self.

With Megan Monahan’s gentle meditation and short interludes of music, give yourself permission to detach from judgments or expectations and experience the contentment of acceptance.

Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation.

Become comfortable in “not knowing”, as Megan Monahan encourages you to use your breath to ride the ever-changing nature of life with a sense of freedom. Ambient music offers a way to practice that focus.

What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life.

Megan Monahan invites you to access a more lasting and personal sense of abundance through this meditation. Ambient music offers opportunities to reflect on your attitudes about money.

Let’s talk about drugs, baby! Dr. Andrea Jungaberle ist anerkannte Expertin für "Yoga, Tee, LSD" und andere bewusstseinserweiternde Mittel. Fachkundig, persönlich und humorvoll plädiert die Notfallmedizinerin in diesem Audible Original für einen vorurteilsfreien Umgang mit psychoaktiven Stoffen. Zauberpilze gegen Depressionen, Ecstasy für Trauma-Patienten: Neben den bekannten Gefahren bergen psychotrope Substanzen auch großes therapeutisches Potenzial.

GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton use the latest research and expert knowledge to shine a light on some of the most awkward medical issues – from haemorrhoids to erectile dysfunction. Just like with the first season, this podcast isn’t for the faint-hearted. Taboo health topics are discussed in intimate and descriptive detail, which will have you laughing while you’re learning. We suggest you use your earphones to listen, unless you brace yourself for some alarmed staring from eavesdroppers, and awkward questions from the kids.

Is it normal to never feel like having sex? How can libido be raised? Is there such a thing as having too much libido? How does porn influence libido levels?

How often should a person poo? What does the perfect poo look like? What causes floaters and skid marks? Why do some poos stink?

What is pre-cum? Why do we have pubic hair? How many burps are normal in a day? Do medications actually go off?

What colour should urine be? What makes wee smell? Is it normal to wet yourself? How do you fix incontinence?

What length is the average penis? What causes erectile dysfunction? What is smegma? What is the best way to clean a penis?

How often does the average person masturbate? Does self-pleasure improve orgasms during sex? Is there such a thing as masturbating too much? Can it make you go blind?

What are haemorrhoids? Should spots be squeezed? How do you know if a lump is something to worry about? What does a genital wart look like?

Why can bumholes become itchy? What’s the best way to get rid of hair down there? What colour are bumholes meant to be? Is anal bleaching safe?