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This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to listen to at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind and making a commitment to value yourself each and everyday.

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about relationships, family...

From pastor and New York Times bestselling author Timothy Keller comes the perfect gift for the Christmas holiday—a profoundly moving and intellectually provocative examination of the nativity story Even people who are not practicing Christians think they are familiar with the story of the...

The True Story behind the Terrifying Movie Don't think of his name... In 1990, three college students spent a long Wisconsin winter experimenting with a Ouija board; it turned out to be the deadliest mistake of their lives. The board brought them into contact with a psychic serial killer, known...

A perfect Christmas gift for music lovers, Pretty Paper is Willie Nelson’s inspiring Christmas fable, based on his holiday classic “Pretty Paper.” More than fifty years ago, Willie Nelson’s beloved Christmas song “Pretty Paper” first hit the airwaves. And for all these years, Willie...

"A poetic and philosophical and brave and uplifting meditation on how important it is to make peace and meaning of our lives while we still have them.” –Elizabeth Gilbert, bestselling author of Eat Pray Love "Illuminating, unflinching and ultimately inspiring... A book to treasure.”...

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

Hailed by Glennon Doyle as 'the Christian Joan Didion', Kate Bowler was 35 when she was diagnosed with stage-IV colon cancer. Before she got sick, she'd accepted the modern idea that life was an endless horizon of possibilities, a series of choices that if made correctly would lead to a rewarding existence. But now she has to ask one of the most fundamental questions of all: how do we create meaning in our lives as we race against the clock? 

Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us. In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. 

Following on from the success of Your Baby, Your Birth, renowned birth and parenting Coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.

June 1942. The Third Reich is victorious everywhere. In desperation, Winston Churchill and his chief of staff form an unusual plan: a new commando unit made up of Jewish refugees from Germany and Austria who escaped to Britain just before the War. Many have lost their families, their homes - their whole worlds. And now, in the crucial final battles against the Nazis, they will stop at nothing to defeat them. Trained in counterintelligence and advanced combat, this top secret unit becomes known as X Troop.

Selma van de Perre was 17 when World War Two began. Until then, being Jewish in the Netherlands had been of no consequence. But by 1941 this simple fact had become a matter of life or death. Several times, Selma avoided being rounded up by the Nazis. Then, in an act of defiance, she joined the Resistance movement, using the pseudonym Margareta van der Kuit. For two years 'Marga' risked it all. 

Bite-size wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to the ‘Hot Priest’ from Fleabag. One minute could change your life. Reverend Christopher Lee is a young vicar who has taken the internet by storm. With more Instagram followers than the archbishop of Canterbury and the Church of England put together, Rev Chris helps and inspires hundreds of thousands of his followers every day with his 60-second sermons, full of bite-size wisdom for busy people. 

In Neurodharma, leading Psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we can be - and an effective path for embodying this wonderful possibility.

Mohsin grew up in a deprived pocket of East London; his family was close-knit but very religiously conservative. From a young age Mohsin felt different, but in a home where being gay was inconceivable, he also felt very alone. Outside of home Mohsin went to a failing inner city school where gang violence was a fact of life. As he grew up, life didn’t seem to offer teenage Mohsin any choices: he was disenfranchised as a poor brown boy, and he was isolated from his family as a closet gay Muslim.

The Dalai Lama’s message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he remains personally elusive. Now, Alexander Norman, acclaimed Oxford-trained scholar of the history of Tibet, delivers the definitive biography - unique, multi-layered and at times even shocking. The Dalai Lama illuminates an astonishing odyssey from isolated Tibetan village to worldwide standing as spiritual and political leader of one of the world’s most profound and complex cultural traditions.

This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control. 

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.  

Neuroscientist, philosopher, podcaster and best-selling author Sam Harris has been exploring some of the greatest questions concerning the human mind, society and the events that shape our world. Harris’ search for deeper understanding of how we think has led him to engage and exchange with some of our most brilliant and controversial contemporary minds - Daniel Kahneman, Robert Sapolsky, Anil Seth and Max Tegmark - in order to unpack and understand ideas of consciousness, free will, extremism and ethical living. 

In our increasingly secular world, holy texts are at best seen as irrelevant, and at worst as an excuse to incite violence, hatred and division. So what value, if any, can Scripture hold for us today? And if our world no longer seems compatible with Scripture, is it perhaps because its original purpose has become lost? Today we see the Quran being used by some to justify war and terrorism, the Torah to deny Palestinians the right to live in the Land of Israel, and the Bible to condemn homosexuality and contraception.