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Claire Delish explores plant-based eating from ancient civilizations and Buddhist monks through the vegetarian movement to today's mainstream revolution. Discover how Egyptian pyramid builders thrived on lentils, Gandhi influenced plant-based ethics, and Dr. Michael Greger's daily dozen guides whole-food eating. Master crave-worthy recipes including chickpea flour omelets with black salt, cauliflower buffalo wings with cashew blue cheese, and aquafaba chocolate mousse with detailed techniques transforming plants from bland to spectacular. Tour the world's finest plant-based restaurants from ...

Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings...

Dive into the ultimate resource for mastering the art of swimming and ensuring your safety in the water with Swim Safe: A Comprehensive Guide to Swimming and Self-Rescue in Water. Whether you’re a beginner learning the basics or an experienced swimmer looking to refine your techniques, this book is your go-to guide for everything you need to know about staying safe and confident in the water.

Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets. With clear instructions and actionable tips, this audiobook is perfect for beginners who want to improve their health without sacrificing flavor or convenience. Let Sofia Delacroix, a culinary expert with a passion for Mediterranean cuisine, guide you on a journey to transform your diet and your life.

Experience the uplifting, "unforgettable" New York Times bestseller about an abandoned kitten named Dewey, whose life in a library won over a farming town and the world -- with over 2 million copies sold! (Booklist) Dewey's story starts in the worst possible way. On the coldest night of the year...

大学生インタビュアーが、 八丈島の自然や暮らしの中で生まれた 「エンケルとハレ」のチーズをきっかけに出会ってきた人たちとの対話を重ねながら、 チーズをきっかけに生まれた物語と、島で生きる人たちの声に耳を澄ませる番組です。 ブラサポ八丈島（学生アカウント）： https://www.instagram.com/takarajima_hachijo?igsh=MTN1ODJ2dnl6bjd2Nw%3D%3D&utm_source=qr

This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!

Throughout human history, certain drinks have done much more than just quench thirst. As Tom Standage relates with authority and charm, six of them have had a surprisingly pervasive influence on the course of history, becoming the defining drink during a pivotal historical period. A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the 21st century through the lens of beer, wine, spirits, coffee, tea, and cola.

佐々木彩夏（ももいろクローバーZ）が、食・旅・恋愛など、20代の等身大の女性として本音で語るトーク番組。好きな言葉は「鉄は熱いうちに打て」！思い立ったら即行動のフットワークの軽さを武器に、毎週いろいろな話題を、番組リスナー"ごはんつぶ"のみなさんとともに、ゼロかヒャクかでとことん語り尽くします！毎週土曜日17時頃配信！radikoポッドキャストでは過去回全部お聴きいただけます！番組ハッシュタグ　#佐々木彩夏ANNP（現在...

毎日ゆるっと更新中✨️📻️ 日本の台所の手仕事をこよなく愛する 調味料オタクな私が 食べること生きることをテーマに ✓ 大好きな料理や調味料の話🍳 ✓ お菓子づくりのこだわり🍪 ✓ 子育ての奮闘記録👶 などなど… 日常のひとコマを切り取って ゆるっとお届けします。 YouTubeでは動くラジオ📻️も配信してます。 https://youtube.com/@macocoro311 ◆プロフィール 名古屋生まれ、名古屋育ち28年 2023.10 結婚して栃木に引っ越し🏘️ 2024. 9 ...

From one of the most beloved authors of our time—more than six million copies of his books have been sold in this country alone—a fascinating excursion into the history behind the place we call home. “Houses aren’t refuges from history. They are where history ends up.” Bill Bryson and...

毎回ゲストをお招きしその人が培ってきた「仕事観」やその人の元気の源の「食」についてを伺うインタビュー番組です。

Grow a Thriving Indoor Garden—No Backyard Required! Imagine harvesting fresh basil, crisp lettuce, or juicy tomatoes—right from your kitchen. Whether you're in a small apartment or simply lack outdoor space, DIY Indoor Gardening shows you how to grow flavorful herbs and vegetables year-round, easily and affordably. This beginner-friendly guide is packed with smart, sustainable, and stylish indoor gardening techniques that make it easy to bring greenery into any home—no green thumb needed.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

NATIONAL BESTSELLER An empowering plan for living more by owning less, with practical suggestions and encouragement to personalize your own minimalist style—from the New York Times bestselling author of Uncluttered Faith “If you’re struggling with too much stuff and too little...

Having conquered the world's taste buds and established itself as a staple in our daily lives, coffee has mirrored the moods and movements of society for centuries - yet, how much do we know about its history? In his riveting new book, A Short History of Coffee, Gordon Kerr investigates the fascinating history behind the global obsession with coffee, from its Ethiopian origins, the legends, myths, geographical locations and somewhat eccentric characters that have helped make it the staple that it is today.

お茶についてのさまざまな知識や情報をご紹介！昭和８年創業の老舗日本茶専門店「玉翠園」の専務で日本チャインストラクターの玉木幸男さんにお茶の種類や淹れ方、お茶の効能や歴史について、さらには日本文化や食の話題、さまざまな日本茶の魅力をご紹介していただきます。

You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe. For a split second you picture yourself throwing everything away and ordering takeout. But instead . . . you pick up this cookbook. You're saving food, shrinking that grocery bill, and learning some key skills for making the most of what you have.

A Fenland Garden is the story of the creation of a garden in a complex and fragile English landscape—the Fens of southern Lincolnshire—by a writer who has a very particular relationship with landscape and the soil, thanks to his distinguished career as an archaeologist and discoverer of some of England's earliest field systems. It describes the imagining, planning and building of a garden in an unfamiliar and sometimes hostile place, and the challenges, setbacks and joys these processes entail.

For most of history, humans did without refined sugar. Granulated sugar was first produced in India around the sixth century BC, yet for almost 2,500 years afterward sugar remained marginal in the diets of most people. Then, suddenly, it was everywhere. How did sugar find its way into almost all the food we eat, fostering illness and ecological crisis along the way? The World of Sugar begins with the earliest evidence of sugar production.