検索キーワード： 心理療法

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.

Read by the author, Dr Sam Carr. 'Empathetic, enlightening, deeply human' - Michael Harris, author of Solitude An intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours of conversations with people young and old, including single parents, carers...

This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity. Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life.

Podemos ler que o amor contém a solidão em seu interior, pois no coração do amor está sempre a solidão, e por isso quem não suporta a solidão também não suporta o amor." Escrito a partir de diálogos, A gente mira no amor e acerta na solidão, surgiu de experiências vividas pela autora em salas de aula, em sessões de análise (enquanto analisante ou analista), com amigos, em leituras de pesquisas teóricas.

In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.

Maureen Murdock descreve neste audiolivro a busca mítica da mulher contemporânea por preservar os valores femininos e se realizar pessoal e profissionalmente numa sociedade construída por e para os homens.

Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Do you wish you had the courage, the confidence, and the charisma to meet new people and make friends with them? If you’ve answered "yes", this is the audiobook for you! The sections in this audiobook cover everything you need to know to fully embrace your true self and become the most enthralling conversationalist in any room!

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...

¿Qué es la identidad? ¿Cómo surge la sensación de ser quiénes somos? Un libro claro y riguroso para entender cómo el cerebro construye la identidad de género. En Lo que somos bajo la piel, la neurocientífica Dra. Emilia Redolar explora estas preguntas desde una perspectiva científica y...

The Psychology of Consensual Non-Monogamy explores the emotional, cognitive, and relational dynamics behind relationships that exist outside traditional monogamy. Drawing from psychology, sociology, and real-world experiences, this book examines why some individuals are drawn to consensual...

Empowering professionals to support children and their families in understanding and regulating their nervous system responses. This engaging guide equips therapists with clear, clinically relevant ways to bring the science of connection into their sessions with children and caregivers. It...

Em A cura de Schopenhauer, Irvin D. Yalom consegue como ninguém mesclar psicanálise, filosofia e ficção, debatendo as fragilidades do ser humano e sua difícil busca pelo autoconhecimento. O diagnóstico de um câncer força o renomado psiquiatra Julius Hertzfeld a fazer um balanço de sua...

Heal What Childhood Left Behind—A Gentle 28-Day CBT Program to Calm Anxiety, Ease Complex PTSD Symptoms, and Rebuild Emotional Safety Do you ever feel like you’re doing your best… but your body and mind still react like the danger never really ended? Hypervigilance. Overthinking. Emotional...

This book is based on the author's own journey of learning dbt from the ground up. Rather than simply introducing features, it explains why each feature exists, when it should be used, and how it fits into the design of a production-ready data platform. The goal is to help readers develop not...

The life-changing new book by bestselling psychotherapist Owen O’Kane is for anyone who regularly gives themselves a hard time. Have you ever considered how you speak to yourself? The way you treat yourself if you make a mistake? Whether you trust and believe in yourself to do hard things? For...

Why are we so often in conflict – arguing with ourselves and with others, uncertain over who we are and what we want? For thousands of years, writers, thinkers and philosophers have seen life as a battle between the guiding power of reason and a disruptive animal within. In a world where...

As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

Discover Your True Self: Heal Your Inner Child and Find Your Authentic Self with Over 100 Proven Techniques for Self-Discovery. Do you feel disconnected from your true self despite outward success? Struggling to build fulfilling relationships or overcome your inner critic? It’s time to heal your inner child and rediscover who you truly are.

This audiobook is narrated by an AI Voice. What hidden pattern shapes the soul before the conscious mind can name it? In *The Psychology of Jung*, James Oppenheim offers a concise and accessible introduction to one of the most influential psychological thinkers of the modern age: Carl Gustav...