検索キーワード： 衛生・健康的な生活

AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

A certified fitness and nutrition expert with over 7 years of experience helping individuals transform their health from the inside out. Specializing in gut health, functional nutrition, and evidence-based training, Jonathan empowers clients with sustainable strategies to build stronger bodies, improve digestion, and feel their best—without the gimmicks.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Das ist euer Podcast, für von und mit Pflegekräften. Authentisch und immer ehrlich schildern wir unseren Alltag und unsere Meinungen zu Pflegethemen.

Huvudsaklig inriktning är guidade meditationer med inslag av annat som verkar för mental hälsa

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Still exhausted? Feel like your brain is made of custard and mud, and dealing with stubborn belly fat, even though you eat healthy and exercise, and your thyroid labs are “normal”? Welcome to The Energised Thyroid Podcast, the go-to show for busy women 40–60 who are tired of being dismissed, and want a natural, root-cause approach to lose stubborn weight gain, get rid of tiredness that sugar or caffeine can’t fix, and finally feel like themselves again. Hosted by Toki Birch, certified functional medicine practitioner and thyroid health coach - a former underactive thyroid and ...

Fofocas Terapêuticas é o podcast onde a gente fofoca sim, mas sobre o que realmente importa: histórias, experiências e práticas que curam. Com leveza, humor e aquela pitada de sabedoria do dia a dia, vamos conversar sobre temas que tocam a alma e podem transformar sua rotina. Se você ama um bom papo e quer se sentir mais feliz, leve e realizado pegue seu chá, seu bolo e vem fofocar com a gente!

Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com

Honest conversations about life after leaving home.This isn’t a podcast about how to get a visa, file taxes, or open a bank account. It’s about the emotional reality of moving to another country — the culture shocks, language fails, identity wobbles, and unexpected joys that come with building a life somewhere completely new.Hosts Liam and Tom are two lifelong friends from London who left the UK a decade ago — one to the south of Spain, the other to the French Riviera. With zero planning and even less podcasting experience, they’re figuring it out on the fly — swapping stories, ...

A podcast bought to you by Midwives, Birthworkers and Academics wandering around the minefield of health Inequity. Using an evidence base and voicing our own personal opinions! we cover pregnancy and birth, current topics, womens health, LGBTQIA+ health. we are inclusive and interactive. join us in the conversation on our instgram page thewisewombpodcast or email us on wisewombpodcast@gmail.com

The In-Between Man Podcast's primary mission is to help educate, men of all ages, to understand one simple question, "Why Are Men Struggling Today"? Our second primary goal is to create a private "male only" community where men can communicate and interact with other men in a positive way and forward thinking manner. This podcast will leverage Discord to build the online community. This podcast wants to "give back" to the greater good of all men who may or may not be struggling in any capacity.

Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, this podcast is your new go-to. You’ll hear...

Welcome to Audiodesires, where we create sensual audio sex stories for women, men, and everyone else. Enjoy these sneak previews of some of our favorite steamy audio erotica stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

is a force of chaotic brilliance, a mind racing at 17 thoughts per second with no brakes in sight. Sharp-witted and unfiltered, she turns the rollercoaster of bipolar disorder into a full-blown comedy special—because when logic takes a backseat, impulse grabs the wheel. From manic midnight deep dives into the mating habits of jellyfish to depressive slumps somehow fueled by an aggressive love for spreadsheets, Jayne finds the absurdity, hilarity, and raw truth in every high and low. She’s not just sharing her world—she’s inviting you to buckle up and join the ride, where impulse b

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

We're Audiodesires, where wellness meets your pleasure. We create sexy audio stories to bring your most intimate fantasies to life. Join us to listen to previews of some of our spicy erotica stories to help improve your overall health and wellbeing. For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.