検索キーワード： 衛生・健康的な生活

Lovecraft ASMR is a sister channel to Tome by Tome ASMR—hosting the same darker stories but with a deeper focus on Lovecraft and the mythos. Here you'll find soft spoken readings of Lovecraftian tales, gothic horror, mythos poetry, and dream-haunted stories stitched from the dark places beyond waking. Each story is a slow unraveling — a quiet drift into the shadowed spaces where memory falters, and something older waits. Whispered horrors. Forgotten dreams. Venture softly... and beware what stirs beyond the veil.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.

Hottest Beats For Your Bedroom! Get Ready For Hot Steamy Passionate Sex!Sexy, sensual, classy, slow, luxury, seductive, deep, smooth, dreamy, nostalgic, romantic, sexual, sentimental, sexy and relaxing bedroom music with pleasant lofi downtempo hip-hop beats, saxophone, guitars and ASMR girl vocal samples.This relaxing instrumental will be excellent choice for private listening, morning coffee, chill sexy vibes, study, valentine's day music, midnight relax music, "make love" background music, sweet dreams, love music, lofi background, lofi for relaxing or study, intimate video, falling in love...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Feeling bored? I’ve got you covered

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

リスナーの抱える不安や悩みを聞いて寄り添い、アナタが一歩を踏み出すための言葉を近藤頌利が届けます。

Hiiii 超人們！歡迎來到超能力夢想學校，我是海公主蘿菈教練。 勇敢、自信愛與療癒行動是我的教練傳承使命 ; 引領女性發揮與生俱來的領導力是我的DNA。 在夢想學校，每週的啟發行動故事與干貨支持妳解鎖潛能，回到內在女性超能力，由內而外自信閃耀，打造無敵女超人社群，共創卓越理想生活～ 讓我們開趴囉～2022 LET’S PLAY INTO UNKNOWN = 魔法發生區間 加入這專屬女性的執行力社群 - GUT90天療癒腸胃道＋平衡荷爾蒙「女性高效健康習慣養成」｜...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

Once mocked as a cult-like fad and trend, veganism has started becoming more popular and mainstream in the United States. Today's vegans come from all walks of life, including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered, with restaurants promoting their plant-only menu.

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.

色んな意味でマイノリティの30代内向ゲイが、仕事や学びの感動・モヤモヤを発信していきます。 そんなヨコ軸タテ軸 様々な広がりから、聞いて下さった方の脳みそに「奥行き」を解放させていけたら嬉しい、そんな ゆるダウナーコンテンツです。 新しい方の回から聞いてみて、気になったら遡って頂くのがおススメです。 #ヨコタテラジオ ご感想ご要望はこちらから https://forms.gle/CrffRkqWwQaWRZ3R8 LISTEN https://listen.style/p/yokotate?TAiKnOzf

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...