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Traveling Light has descriptive copy which is not yet available from the Publisher...

Many of us believe that to accomplish our goals, we need to experience constant stress and struggle. If we want to climb the corporate ladder, we need to work 70-hour weeks. If we want to be good parents, we need to forgo sleep and our own mental health. The list goes on. It’s time to cut ties...

Únete a la Worthy Revolution con esta guía para amar y expresar tu verdadero yo. «Oportuno, encantador e inspirador». —Yung Pueblo Eres amada y valiosa simplemente por el hecho de existir. No necesitas hacer nada para ganártelo: ya naciste valiosa. Haz una pausa y asimílalo. Si la...

Trust yourself as a parent and become more intentional in your caregiving choices with practical, easy advice, tips, and exercises from wellness expert Mallika Chopra and family therapist Kanika P. Chopra. Parenting offers incredible gifts: watching, guiding, and celebrating a child as they...

Empowering insights from ancient martial arts wisdom by a third-degree black belt to help you stay grounded and awaken your inner warrior Black belts move through the world differently than most. They navigate life with an enhanced awareness of themselves and others, and they remain steady and...

Discover simple secrets that can help you live a long and healthy life. In Aging Younger, functional medicine expert and bestselling author Dr. Stacie Stephenson offers a cutting-edge, holistic approach to help you live a longer, happier, and more fulfilling life. Frustrated by sleepless nights...

From the editor of Lion’s Roar, a gentle, approachable guide to integrating mindfulness and compassion into our relationship with food There is a classic Zen story: A man falls off a cliff while running from a tiger. Before hitting the ground, he catches on a branch, but there are mice gnawing...

A New York Times best seller—now revised and updated with new exercises and guided meditations. “An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You Are From Sharon Salzberg, a pioneer in the field of...

From Robert Waldinger—director of the Harvard Study of Adult Development, Zen master, practicing psychiatrist, and New York Times bestselling author of The Good Life—a revolutionary guide that draws on the latest scientific research and the timeless principles of Zen Buddhist thought to...

30 weekly guides to navigating each season of life with clarity, ease, and intention, from the creator of the popular Slow Brew Sunday newsletter. This Season of Life is a collection of weekly shifts — part encouragement, part reflection, part toolkit — for navigating seasons of doubt...

GUT! Herzlich willkommen im Bad Meditators Club! Bestsellerautor, Rapper, Coach und Buddhist Michael Curse Kurth zeigt uns in seinem neuem Hörbuch: Wir alle sind »Bad Meditators« – und genau das ist der Schlüssel zum Erfolg. Er räumt humorvoll und ohne Esoterik-Kitsch mit Vorurteilen über Meditation auf und zeigt Schritt für Schritt, dass wirklich jeder meditieren kann.

From the celebrated bestselling author of The Power of Your Subconscious Mind comes a new collection that reveals the inner path to greater health, happiness, and abundance Joseph Murphy is one of the most influential voices in the New Thought movement. His books and recordings have sold...

Thought Rules (Spanish edition) has descriptive copy which is not yet available from the Publisher...

From Rhonda Byrne, author of the global phenomenon The Secret and The New York Times bestseller The Greatest Secret, comes Thought Rules—the book that will change your thinking so you can have the best life possible. In Thought Rules you will learn the twelve rules of thought to follow for the...

THE ORIGINAL INSTA POET A year-long guide to awareness, reflection and personal growth with deep intention from #1 New York Times bestselling author, Time 100 Creator, meditator and modern poet Yung Pueblo, one of today’s brightest lights in self-healing and compassion. To transform your life...

Discover the life-changing joy of harnessing nature to be in the moment, with this beautifully illustrated Korean bestseller. In Seasonal Happiness, Kim Shinji encourages us to find happiness in everyday moments through embracing the beauty that comes with each micro season. In the ancient East...

A year-long guide to awareness, reflection, and personal growth with deep intention from #1 New York Times bestselling author, Time 100 Creator, meditator, and modern poet Yung Pueblo, one of today’s brightest lights in self-healing and compassion. Yung Pueblo’s Journey is just that—a...

Unlock the healing power of your own voice. Since ancient times, sound has been used as a sacred tool for connection and creation. Today, science confirms what our ancestors knew: healing sounds can help to ease stress and anxiety, calming the mind and soothing the nervous system. In this...

A soul-sustaining poetry collection to turn to when you need strength and clarity—an invitation to pause, awaken to your surroundings, and find wonder in the smallest moments, from bestselling editor James Crews. Slow down, awaken to your surroundings, and draw strength from the divine in the...

THE UPLIFTING INTERNATIONAL BESTSELLER 'Everything, upon a closer look, has its own reason for existing.' After more than a decade at a bustling city temple in Seoul, Bokyeong Sunim - the Venerable Bokyeong - moves to a rural mountain temple where, in the depths of winter, an unexpected guest...