検索キーワード： 瞑想

Vivir trascendentalmente no es lo mismo que 'tener las respuestas a la vida.' La intención con la que se ha escrito este libro es ayudarte a identificar a Dios dentro de ti. La religión es una señal, pero no es la respuesta.

Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.

ДЖАЗ ДЛЯ ВСЕХ. МУЗЫКАЛЬНЫЕ СНОВИДЕНИЯ

Таинственный Мир сновидений – то ли реальность, то ли сказочные грезы… Вас окутает шлейфом призрачных фантазий. Расслабляющая музыка подарит необычайную легкость и ощущение счастья. Музыкальные сновидения успокоят малышей и понравятся мамам.

Содержание:

1. "Любовь"

2. "Птица"

3. "Небо"

4. "Камень"

5. "Лес"

6. "Ребенок"

7. "Колыбельная"

8. "Утро"

9. "Зануда"

10. "Зима"

11. "Засохший куст"

The first volume of Daily Motivations: A Journey to Personal Growth and Success invites listeners to embrace the power of change and renewal. As we enter the midpoint of the year, it's the perfect time to reflect, refocus, and realign our goals and aspirations. This edition is a guide to harnessing the energy of the season and taking bold steps towards personal transformation.

Take a journey through the soul. Discover yourself and why you’re here in this place. Create your next life or your next illusion. Free your mind, think outside of this dimension or this place. Know that life is much greater than this world and this mind. Become peace, become love, or whatever you choose to be, but be free and be happy in all your ways. For it is I that you see, in the light and in the darkness. A changed mind is a changed world....

The message of this audiobook is a profound invitation for us to once and for all mature as a human family. This is the most potent manifestation practice that has ever been shared to date on the earth plane in recent times. May we all remember that the subconscious mind does not know the difference between something it sees with its physical eyes and what it imagines. The practice that is shared in this sacred audiobook is one of the highest initiations in the spiritual mysteries schools and has previously been entirely hidden and denied to humanity, until now.

Listening to gratitude affirmations daily is the key. Keep reminding yourself, and be happy for what you already have and for the good people in your circle doing great things. You can start from very little, but it's massively important to be grateful for the life you have. You can breathe, you can eat, you can walk, you can talk, you can reproduce, etc. And that is not a small possibility. Many people have restricted possibilities. Many people are not on this planet anymore. Because you are alive, that is a good place to start for what to be grateful for.

This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.

In this book, I share how to use the RAINA method, a five step method to processing the opinions of others and handling conflict in a way that will leave you feeling more confident and peaceful.

Si dice che lei sia un perfezionista? È estremamente dipendente dall'armonia, reagisce a certi conflitti nella sua partnership con freddezza o rabbia cieca? Desidera spesso compiacere gli altri fino a sentirsi esausto, arrivando addirittura al sacrificio di sé? Ci sono sempre situazioni simili in cui reagisce in modo insolitamente emotivo? Queste potrebbero essere tutte indicazioni che lei ha subito delle cicatrici durante l'infanzia che aspettano ancora di essere guarite. Vorrei invitarla a fare un viaggio nel tempo. Un viaggio nel suo passato.

With compassion and insight, Thomas Moore offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness. Through ancient and modern stories, Moore gently shows that our constant multitasking may not be getting us anywhere, and that emptiness is not a lack but an invitation that can be our greatest teacher. A daily awareness and appreciation of the quiet spaciousness in our world and our own lives is not a retreat from reality but a rich and full welcome to all that is most meaningful and real.

Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.

Join Wes "Scoop" Nisker, a renowned Buddhist meditation teacher, performer, and newscaster, on a wild ride from West to East and back in his quest for true self and enlightenment. Narrated by the legendary Peter Coyote, this audiobook combines the best elements of memoir and social commentary to illuminate the spiritual hunger of modern America.

With over 20 techniques and scripts for you to choose from, The Power of Meditation: Simple Practices for Mental Clarity and Relaxation gives you everything you need to establish a meditation practice you can enjoy for the rest of your life.

In recent years, the notions of manifestation and the Law of Attraction have gained substantial appeal, particularly in the field of personal development and spirituality. By tapping into the power of their own thoughts and feelings, individuals have the potential to attract and bring into their lives the experiences and outcomes that most closely align with their objectives and aspirations.

This powerful book describes authentic tantra, what distinguishes it from other spiritual paths, and how the tantric way combines hatha yoga, meditation, visualization, Ayurveda, and other disciplines. Taking us back to ancient times, Pandit Tigunait shares his experiences with tantric masters and the techniques they taught him.

Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away.

The Ash-throated Flycatcher, a delightful bird species known for its melodic songs, graces the Californian Woodlands, adding its enchanting voice to the serene landscape. As you listen, the gentle babbling stream weaves its delicate melody, harmonizing with the Flycatcher's melodic serenade. The rhythmic flow of water, infused with the melodic notes of the bird, creates an immersive atmosphere of tranquility and natural beauty. This audio offers a serene soundscape that can transport you to a place of calm and inner peace.

Delicate yet powerful, the Mourning Dove, scientifically known as Zenaida macroura, enchants listeners with its slender form, small head, and gracefully elongated tail. Its feathers paint a canvas of earthy hues, with brown and gray adorning its upper parts and a soothing beige gracing its underparts. In this meticulously captured binaural audio, you will find yourself transported to the Californian Woodlands, where a gentle babbling river stream weaves its melodic course through the surroundings.

Renowned for its intricate vocal abilities, the Bullock's Oriole unveils a captivating repertoire of calls, each serving a distinct communicative purpose. The fascinating aspect lies in the individual variation within their vocalizations, as certain calls adapt to their specific environmental contexts. In this audio recording, you will discover the harmonious blend of the Bullock's Oriole birdsong, reverberating through the Californian Woodlands.