検索キーワード： 瞑想

This powerful book describes authentic tantra, what distinguishes it from other spiritual paths, and how the tantric way combines hatha yoga, meditation, visualization, Ayurveda, and other disciplines. Taking us back to ancient times, Pandit Tigunait shares his experiences with tantric masters and the techniques they taught him.

Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away.

The Ash-throated Flycatcher, a delightful bird species known for its melodic songs, graces the Californian Woodlands, adding its enchanting voice to the serene landscape. As you listen, the gentle babbling stream weaves its delicate melody, harmonizing with the Flycatcher's melodic serenade. The rhythmic flow of water, infused with the melodic notes of the bird, creates an immersive atmosphere of tranquility and natural beauty. This audio offers a serene soundscape that can transport you to a place of calm and inner peace.

Delicate yet powerful, the Mourning Dove, scientifically known as Zenaida macroura, enchants listeners with its slender form, small head, and gracefully elongated tail. Its feathers paint a canvas of earthy hues, with brown and gray adorning its upper parts and a soothing beige gracing its underparts. In this meticulously captured binaural audio, you will find yourself transported to the Californian Woodlands, where a gentle babbling river stream weaves its melodic course through the surroundings.

Renowned for its intricate vocal abilities, the Bullock's Oriole unveils a captivating repertoire of calls, each serving a distinct communicative purpose. The fascinating aspect lies in the individual variation within their vocalizations, as certain calls adapt to their specific environmental contexts. In this audio recording, you will discover the harmonious blend of the Bullock's Oriole birdsong, reverberating through the Californian Woodlands.

Bist du auf der Suche nach Glück, Zufriedenheit und Freude? Möchtest Du Blockaden lösen und Zufriedenheit erfahren? Sehnst Du dich nach innerer Führung und Orientierung? Verbinde Dich mit dieser geführten Meditation für Erwachsene mit Deinem höheren Selbst und erkenne Deine wahre, innere Kraft. Erlebe wie Ängste verschwinden und Dein Selbstvertrauen von Tag zu Tag wächst. Wende Dich Dir selbst zu und erfahre Frieden & Selbstliebe. Du hast es verdient.

Bettering your values and starting from the inside is how you not only rewire your brain for happiness and wellbeing, but also start creating the life you've always dreamed of. The most straightforward version of this strategy is now available to you.

Take a deep breath and embark on a profound journey of self-discovery and healing with Beyond Boundaries. This comprehensive guide unravels the transformative power of Holotropic Breathwork, offering a treasure trove of breathing techniques, breathwork exercises, and guided sessions that will elevate your consciousness and ignite your spiritual awakening.

This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques to manage Stress, Anxiety, Depression, and Sleep and to create a life of Clarity, Harmony, and Purpose.

Do you want to establish a deeper bond with your inner child? This book can help you discover the child within, who will guide you on a path of self-discovery and spiritual enlightenment.

"Chakra-Meditation zum Einschlafen - Aktivieren der Energiezentren für heilende Träume" bietet dir eine sanfte und effektive Methode, um dein Energiesystem und deine Chakren zu reinigen und aktivieren, während du schlummerst. Diese geführte Meditation hilft dir, deinen Körper und Geist zu entspannen und dich auf einen tiefen, erholsamen Schlaf vorzubereiten. Während du schläfst, wirst du durch die Reise deines Bewusstseins wichtige Informationen erhalten und Heilung erfahren, während deine Energiezentren geöffnet und gereinigt werden.

Nouvelle édition du titre à succès vendu à 16 000 exemplaires depuis 2016 + préface de Christophe André Écrit par des spécialistes de la méditation, ce guide pratique vous propose de faire battre en retrait la dépression, la mauvaise estime de soi, les douleurs chroniques et l'insomnie ! Comment ? En apprenant à appliquer des technique de self-control comme des postures corporelles particulières, des exercices de respiration et des rituels sources de ressourcement.

Det kunne gå bedre i Pamela Perssons liv. Hun er 27 år gammel, bor i sine forældres kælder i den lille by Solvik og alle hendes gamle veninder ser ned på hende, fordi hun medvirkede i realityshowet Hede nætter. Nu har Pamelas crush, den amerikanske skuespiller Wade Crust, imidlertid meldt sin ankomst i Stockholm, og hun ser sit snit til at forlade de mørke skove og køre mod Stockholms lys og liv.

Looking for a way to enhance your work performance, find enjoyment in your job, and reduce stress levels? Look no further! With its abundance of positive affirmations, this formidable tool empowers you to foster a robust work ethic, surmount hindrances in the workplace, and attain both personal and professional development.

Un chakra raíz bloqueado o desequilibrado puede ser la fuente de muchos problemas físicos, mentales y emocionales. Este libro le enseñará a nutrir su chakra raíz, para que pueda proporcionarle siempre una abundancia de energía positiva y expulsar la negatividad de su cuerpo.

This audiobook is a compilation of teachings told in short stories about the his attempts to undo the done. He offers this little book as a more ardent, and hopefully lucid, attempt to explain the paramount importance of doing nothing as a way to undo oneself.

Jede neue Folge der Meditation "Segnung der Energiezentren" ist eine Weiterentwicklung zur vorhergehenden Meditation. Um aus dieser Meditation wirklich das Beste herauszuholen, solltest du vor dem Start mit Meditation 5 zunächst die Meditationen 1-4 praktizieren. Dr Joe führt dich durch diese Meditation und bringt dir bei, wie du alle vorher gelernten Techniken zur Heilung der Energiezentren zusammenbringen und so einen Kanal erzeugen kannst, der dir die Tür zu neuer Energie und neuen Informationen öffnet, welche dir mehr Ganzheit und Verbundenheit schenken.

This audiobook contains a collection of powerful practices and meditations for finding immediate serenity. You need no experience in meditation or any background in spirituality to use this guide effectively, it is suitable for both beginners and advanced practitioners alike.

With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine. Kindness Will Save the World inspires reflection on one’s own life, how to find the positive in little moments, and how to radiate kindness to those around you. Listen to one of the 100 uplifting essays each morning or night and gain inspiration for the new day ahead.

Looking for an audiobook that will help you unlock your full potential as a Black man? This powerful program offers a collection of affirmations and guidance designed specifically to address the unique challenges faced by Black men in today's world!