検索キーワード： 瞑想

Un manifiesto filosófico que desafía la tiranía de la productividad y proclama el derecho a la pereza para garantizar el libre descanso como un bien común al alcance de cualquiera. «Quiero libertad, el derecho a expresarme por mí misma, el derecho de todos a las cosas bellas y radiantes.»...

Tranforma las creencias de escasez en una mentalidad de abundancia para manifestar bienestar, dinero, amor y propósito. ¿Por qué sientes que la abundancia se acerca, pero no termina de manifestarse en tu vida? ¿De dónde vienen esos bloqueos invisibles que te impiden recibir? ¿Por qué...

In a world filled with distractions and constant busyness, it's easy to feel overwhelmed and disconnected from what truly matters. But what if you could tap into the power of mindfulness to regain control and shape your daily life with intention? This groundbreaking audiobook takes you on a journey of self-discovery, teaching you how to cultivate mindfulness and leverage its profound impact on your habits. With expert guidance and practical techniques, you'll learn to infuse every moment with awareness, unlocking a new level of clarity and focus.

"La vie vous aime" est une introspection qui vous entraîne au cœur de qui vous êtes. Cet enregistrement explore votre relation avec le monde et vous pose des questions profondes sur la nature de la réalité. Ces dernières années, la science a appris à voir le monde d'une nouvelle manière. Par exemple, nous savons maintenant que les atomes ne sont pas des petites particules distinctes, mais des expressions de l'énergie universelle.

La serie "Meditazioni per il Sentiero di Luce" nasce dall'esperienza di Gabriella Tuninetti, channeller, ricercatrice spirituale, interprete e messaggera del mondo Angelico e dei Maestri di Luce. Queste meditazioni nascono tutte dalla canalizzazione dei Mondi di Luce, in esse i Maestri, Angeli, Arcangeli ed Esseri Superiori irradiano il loro infinito, incondizionato Amore Divino. Questa meditazione è dedicata al perdono, in particolare al perdono di se stessi. Qualcosa forse è ancora vivo in te, come una zavorra, un peso o un senso di colpa, che stai facendo fatica a lasciare andare.

À la fois inspirantes et relaxantes, ces treize (13) méditations guidées vous feront prendre conscience de la beauté qui vous entoure.

The Book of Daily Brilliance takes readers on a 111 Day transformational journey. This challenge will inevitably ensure that the book will be kept on one's bedside table, on their work desk or wherever their routine is anchored. Each day will be dedicated to an inspirational revelation that will...

Aprender a habitarte es una guía práctica y profunda sobre la poderosa conexión entre el cuerpo, la mente y el espíritu a través del yoga

A NEW YORK TIMES BESTSELLER AND NEW YORK TIMES NOTABLE BOOK OF THE YEAR "Vivid, compelling... An embrace of moral and spiritual contemplation." –The New York Times "A remarkable piece of writing. If read with humility and attention, Kathleen Norris's book becomes lectio divina, or holy reading...

Mit geringstem Zeiteinsatz können wir Sorgen auflösen und das Tor zur Erfüllung unserer Wünsche öffnen. Bestsellerautorin Anjana Gill zeigt alle wichtigen Arten von Mini-Visualisierungen sowie Regeln und Kniffe für erfolgreiches Manifestieren. Dazu gibt sie genaue Anleitungen für alle denkbaren Wünsche und Lebensträume. Dein Alltag wird sich im Handumdrehen mit Zauber und Farbe füllen.

Centering Prayer is a precious part of the ancient spiritual traditions of the West. When Finding Grace at the Center was first published in 1978, people all over the world welcomed this practical guide to a simple and beautiful form of meditative prayer. Reflections and advice on Centering Prayer's possibilities and its pitfalls are presented with clarity and simplicity, with a vision of the deeper life of the soul that contemplative prayer can bring about. Now, with a new foreword by Rev.

Each day we absorb other people’s words: criticisms, complaints, advertisements repeating again and again what we’re supposedly meant to want. They are words that seem to guide our decisions without our even noticing. But have you ever stopped to think about which—and how many—affirmations define your life? And if you already know, how do you tell the ones that strengthen you from the ones that hold you back? How do you affirm in the right way? The Power of Daily Affirmation teaches that words cost nothing, yet using them can change everything.

Una lectura para liberarnos de las cadenas del ego y conectar con la abundancia que somos en esencia. 100 ideas para vivir con abundancia es una invitación a descubrir cuáles son las claves que nos conectan a una vida de abundancia y plenitud y nos liberan de las cadenas que nos mantienen...

Discover the life-changing joy of harnessing nature to be in the moment, with this beautifully illustrated Korean bestseller. In Seasonal Happiness, Kim Shinji encourages us to find happiness in everyday moments through embracing the beauty that comes with each micro season. In the ancient East...

The Celestial Path is a structured journey of recovery, authorship, and conscious living built upon timeless Hermetic principles and lived experience. The series guides listeners from stabilization to sovereignty, moving beyond survival and into deliberate participation in their own becoming. Blending contemplative reflection, sacred geometry, rhythm, breath-work, and disciplined self-inquiry, the work invites the listener to see life not as random motion, but as patterned intelligence, an arc that can be understood, inhabited, and directed.

Do you ever feel trapped in a culture of comparison, cancellation, and us-against-them thinking? Have you struggled with mental health issues such as anger, anxiety, or depression? Do you feel like you'll never be attractive enough, smart enough, or successful enough? In our modern world of...

Dr. Jeffrey Rubin's work—the culmination of four decades immersed in psychoanalysis and Eastern mind-body disciplines—introduces a unique method uniting these wisdom traditions. While both aim to alleviate suffering, their attempts at integration often remain superficial. Rubin demonstrates...

Break the cycle of fear and panic, and take back your life! If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments―such as crowded restaurants, busy freeways, or airplanes. And you may become hypervigilant...

In this quiet and contemplative audiobook, a writer begins to notice how constant motion and productivity can pull us away from the present moment. Through small acts of awareness—breathing, writing, observing the light in a room—the narrator gradually discovers a different rhythm of living.

Un plan de 21 días para cambiar tu vidaTe propongo un plan de 21 días para que incorpores la meditación a tu vida. Un ciclo perfectamente conocido por los estudiosos de los diferentes biorritmos que te será especialmente útil para asentar cambios beneficiosos en tu existencia.. La primera parte es teórica y la segunda es práctica. Pero no te preocupes porque no me excederé en vaguedades, solo lo imprescindible, ya que el objetivo es claramente práctico: que aprendas a meditar. En la parte práctica es en donde explico los ejercicios que irás haciendo en el día a día.