検索キーワード： "c" 自己啓発・人間関係・子育て

個性とは何か。自我と自己をめぐって展開されるユング本人による「ユング心理学入門」。ペルソナ、アニマ、アニムス、自己といったユング心理学の基礎概念が、平易かつ丹念に説明されている。本書はC.G.ユングの『自我と無意識との諸関係』の全訳である。

本書の主張をひと言で要約するならば、「強く信じ思い続けたことは実現する」である。しかし、単に「信じろ」「強く思え」といった精神論にとどまるのではなく、カードの方法や鏡のテクニック、アファメーション、自己暗示など、誰もが使える具体的な方法論を提示している。 様々な分野で、成功者と呼ばれる人と交流する機会に恵まれた若きブリストル。そこで、彼は優れた信仰や成功事例に共通する1本の「黄金の糸」の存在に気が付いた――それこそが、決意することと信じることから生まれる「信念の力」であった。 その後、ブリストル自身も、大投資銀行の副頭取にまで上り詰めて巨額の財産を築いただけでなく、その投資銀行を破産の危機から救ったり、銀行を退いた後にはコンサルタントとして活躍するなど大きな成功を収め、自ら「信念の力」が存在することを実証している。 発表以来70年もの間、多くの人々に「信念の力」を喚起し、「信念の魔術」を起こしてきた本書を熟聴玩味のうえ、実践し活用いただきたい。

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.

C.W.ニコル氏が生い立ちから語り興すシリーズの第８作目では初来日した頃のお話。

風の通り道　巻六　エチオピア編1

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

第９作目の風の通り道の日本編２では、再び北極圏へ赴きます。

風の通り道　巻七　エチオピア編2

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

シリーズ第１０作目の風の通り道の日本編３では、日本に戻ったあとニコル氏は日本の自然に魅了されていきます。

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

In 1960, Dr. Maxwell Maltz introduced his revolutionary theory of psycho-cybernetics: the science of using self-image psychology, visualization and action to achieve your goals. These ground-breaking concepts established him as a pioneer in the self-development field and transformed the lives and careers of people all over the world. Dr. Maltz’s works, including Psycho-Cyberntics, have reached more than thirty-five million readers.

Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.

Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.

By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.

The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.

in questa prima puntata ti porto nel cuore del mio viaggio, condividendo chi sono e cosa mi ha spinto a creare questa serie di podcast. Attraverso oracoli, archetipi e percorsi di crescita interiore, esploreremo insieme il cammino della donna verso la sua autenticità, tra sacralità e trasformazione. Sei pronta a rispondere al richiamo? 💫

In this book, you'll discover how Napoleon Bonaparte mastered the use of the pregnant pause to grab attention, how Lady Margaret Thatcher punctuated her most serious speeches with the use of subtle props, how Ronald Reagan could win even the most hostile crowd with carefully timed wit, and much, much more. Whether you're addressing a small nation or a large staff meeting, you'll want to master the tips and tricks in Speak Like Churchill, Stand Like Lincoln.