検索キーワード： "TOUGH―タフ―" 自己啓発

Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks

The many ills of the modern world can be debilitating. With a lot seemingly senseless violence, pain, and destruction, we need a lot of inner strength to overcome cynicism and despair - and to remain hopeful about the future. With Dr. Peale's careful guidance, you can achieve happiness and security by learning how to: conquer your fear; free yourself of guilty feelings; live well and prosper, personally and professionally; become physically healthy - the natural way; stay enthusiastic even in poor circumstances; tackle problems hopefully and creatively; and harness the power of prayer.

From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed...

#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...

Who is responsible for healing our trauma? What is the cure for addiction? Why is there a curse for knowledge? Let’s talk about it. Welcome to the Tough Pills Podcast, where we welcome hot takes, challenge traditional wisdom, and share business owning strategies. I'm your host Ezekiel, and I have the same qualifications that you do to talk about these things.

In Tough Mind, Tender Heart: Reflections on a Black Woman’s Activist Journey, Sandra Barnhill shares her four-decade journey as a frontline activist, offering a candid and personal reflection on the challenges and rewards of working for social change. This book is not a blueprint but a testament to the resilience required to fight for justice, especially in the “deep end,” where victories are few and struggles are many.

Discover a brutally honest, hilarious, and relatable account of being a late bloomer on the dating scene, trying to master adulthood, and embracing your inner dork: "a hilarious, must-read permission slip to be 100% you" (Marie Forleo, #1 New York Times bestselling author). What does it take to...

Tough as a Mother tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

Tough Times with Michael Kuzilny is the inspiring podcast about resilience, courage, and hope. Hosted by Michael Kuzilny — one of Australia’s most trusted criminal lawyers, legal analyst, author, and success coach — this show brings raw and uplifting conversations with people from all walks of life around the globe. With over 35 years in the criminal justice system, Michael shares wisdom, empathy, and strategies to help you stay strong and never give up.

What if love isn’t always about holding on? In Tough Love & Letting Go: When Faith Gets Real, I share honest, faith-filled conversations about the moments that stretch us—the ones where love requires truth, boundaries, and sometimes… letting go. This podcast is for anyone who has struggled with overgiving, overextending, or holding onto people, outcomes, or expectations that are no longer healthy. I talk about the hard things we don’t always say out loud—grief, control, emotional exhaustion, and the tension between helping and enabling. Through personal reflection, biblical truth, ...

2 Typen, 2 Blickwinkel. 20 Jahre DEL treffen auf hoffnungslose Tradition. Tine und Dani reden über die kleinen und großen Themen des Alltags: laut, ehrlich und manchmal überraschend tief. "Daily Tough Guys" - der Podcast mit den Stimmen aus 2 Welten

Two doctors in the UK explore topics that are less often discussed.

Deep dive into the toughest topics affecting society with global perspectives.

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A Podcast dedicated to Men journeying through life, wellness, and the darkness we all face every day. Contact us at ttfpdcast@gmail.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.

Life is short. Walk through it with power and confidence. But it can be hard with the circumstances & obstacles we might face. In this show, I reciprocate how you can be the best version of yourself, without any regrets.

Tough like you is a straight-talking and humorous dive into military mental health and leadership. Each episode we explore the tools, concepts and skills of the Navy’s Warrior Toughness program and talk to service members past and present about how they are getting and staying tough!

The Disaster Tough Podcast is for emergency managers, by emergency managers. We share stories, lessons learned, and tips to help you make informed decisions. Our host, John Scardena is a former Federal Emergency Response Official with Type 1 response experience. He now leads Doberman Emergency Management, from which this is being recorded. Our guests are also field experts who provide their insights in our conversation based podcast. Discussions with emergency managers revolve around the entire disaster life-cycle. We provide solutions based on training and backed by data. We share experiences...

When motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it—only through it—and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker.