『TOUGH TALKS: Conversations on Mental Toughness』のカバーアート

TOUGH TALKS: Conversations on Mental Toughness

TOUGH TALKS: Conversations on Mental Toughness

著者: Chris Dorris
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概要

Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talksChris Dorris 個人的成功 自己啓発
エピソード
  • TOUGH TALKS - E131 - Brian Tracy's Guide to Success
    2025/02/12

    First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He's written 94 books on success, leadership, personal development and goals. 94! And he's working on 6 more to get to a nice round 100!We discuss the art of transforming rejection into resilience—an absolute game-changer for anyone in sales. Brian shares his legendary "Psychology of Selling," a seminar that has literally created millionaires worldwide. It's all about harnessing mental fortitude to turn setbacks into setups for success.Brian's relentless pursuit of excellence is infectious. At 81, he's still reading three hours a day, constantly evolving and sharpening his skills. We explore his journey from seminar attendee to a global influencer, emphasizing the importance of continuous learning and self-improvement.One of the standout moments is Brian's take on "Eat That Frog," a concept inspired by Mark Twain, and the title of one of his best-selling books. It's about tackling the toughest tasks first to set the tone for a productive day. This episode is a treasure trove of actionable strategies, empowering you to respond to life's challenges with mastery and enthusiasm.Brian's passion for helping others succeed shines through, and his wisdom is a blueprint for anyone serious about leveling up their game.At the very end, he actually beat me to the punch on what would have been my final question of the interview. I was about to ask him, "If you could only give ONE piece of advice to people on how to realize their dreams, what would it be?" And his answer (before I even got to ask it) has become a part of my morning routine now. You'll love it!Here is the link to the episode: https://christopherdorris.com/ough-talks-brian-tracys-guide-to-success/Here's a breakdown of some of the key moments in our conversation:05:00: The Power of Goal Setting10:30: Transforming Rejection into Resilience18:2: The 80/20 Rule in Personal Development22:45: Unleashing Your Personal Power28:35: The Art of Continuous Improvement32:50: Mastering Self-Discipline40:15: Writing Goals for Success48:00: Creating a Life on Your Terms52:10: The Simplicity of Success57:30: The Impact of Mental ToughnessMore about Bryan:Website: https://www.briantracy.comFacebook: https://www.facebook.com/BrianTracyPage?sk=wallLinkedIn: https://www.linkedin.com/company/brian-tracy-international/Instagram: https://www.instagram.com/thebriantracy?igsh=NTc4MTIwNjQ2YQ%3D%3DTwitter: https://x.com/briantracy?mx=2

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    1 時間 11 分
  • TOUGH TALKS - E130 - Magic Mushrooms & Mental Toughness with Cate Ritter
    2024/06/12

    Hey Tribe,In this latest episode of Tough Talks we're exploring the intriguing intersection of mental toughness and the transformative power of psilocybin with none other than Cate Ritter, a licensed psilocybin facilitator and a beacon in the wellness community. Join us as we delve into the profound insights and personal experiences Cate brings to the table, illuminating the impactful role of psychedelics in fostering mental health and mastery.
    In our conversation, Cate unpacks the meticulous preparation required for psychedelic sessions, emphasizing the necessity of a safe and nurturing environment. She shares her wisdom on crafting personalized playlists and the thoughtful inclusion of personal comfort items, all aimed at enhancing the psilocybin journey.
    We also get a glimpse into Cate's recent feature in Golf Digest magazine and her pioneering research into microdosing for athletes, particularly golfers. She talks about the financial support available through the psilocybin access fund and the diverse backgrounds of her clients, who often return for multiple sessions to deepen their personal growth and healing.
    We explore the potential for life-altering experiences and the profound insights that can emerge from psilocybin journeys. We emphasize the critical importance of integration and ongoing work after the journey to ensure lasting effects. Cate's commitment to reducing unnecessary suffering through psychedelic substances is nothing short of inspiring.


    Here's a breakdown of some of the key moments in our conversation:

    00:00 Get notifications and updates at ChristopherDorris.com/lists.

    04:13 Exploring relationship between mental toughness and psilocybin.

    09:25 3-month jungle training with indigenous healers. Traumatic.

    10:59 Traumatic jungle experiences lead to psilocybin advocacy.

    16:09 Prep sessions help inward journey with mushrooms.

    16:54 Prep, journey, integration, arrival, product, options, taste.

    22:17 Retreats in other countries can be challenging.

    25:00 Psilocybin can be a helpful teacher.

    27:17 Psilocybin experiences have profound and meaningful effects.

    32:39 Curating playlists based on sound therapy expertise.

    35:35 Submit info through contact form, social equity options.

    37:38 Cate is an expert who commits fully.

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    39 分
  • TOUGH TALKS - E129 - Becoming Unstoppable: The Coach Linda Vollstedt Influence
    2023/11/30

    How many people do you know who were inducted into TEN - yeah, you heard it - TEN different Halls of Fame?!

    How many coaches do you know who were the National Coach of the Year 8 times? Or won 6 National Championships? Coached the ONLY undefeated team in NCAA Division 1 Golf history? Is the PAC 12 Conference Coach of THE CENTURY?!?! And the list goes on.

    Well, you're about to meet her. Coach Linda Vollstedt is her name and I sat down recently with her to have an epic conversation during which she was remarkably generous with sharing her secrets to extreme success.

    And you might be surprised by some of the methodologies that she relied upon to win so damn much. LOVE is one of them. LOVE. And she preaches that unapologetically. When someone says to her, "Oh you used 'soft skills'?" she just points to the trophy case and says, "If those are soft, I guess."

    Don't miss this episode.

    01:04 Introducing Linda Volstead 02:00 Linda's Achievements and Contributions 03:00 Memories and Influences 05:46 Discussing Mental Toughness 06:42 Preparing for the Magical Moment 10:31 Linda's Three Principles 13:42 The Importance of Energy and Vibes 21:10 Applying the Principles: A Case Study 24:02 The Power of Positive Energy 25:09 Personal Experiences and Reflections 27:49 Lunch with Linda and the Magic of Life 28:13 Understanding and Managing Your Energy 28:38 The Power of Positive Thinking and Energy Management 28:49 Channeling Passion and Energy in the Right Direction 29:47 The Importance of Positive Reinforcement 30:22 The Law of Attraction and the Power of Positivity 30:50 The Game We Love: Life Lessons from Golf 34:32 Creating a Positive Team Culture 37:11 The Power of Music in Elevating State and Managing Energy 40:44 Learning from Mentors and Influences 46:24 Closing Thoughts and Appreciation 47:05 The Undefeated Team: A Story of Triumph

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    53 分
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