検索キーワード： "EX" 心理学・心の健康

Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.

This audiobook is about how to cope with depression. It discusses, suicide, hope, encouragement, and more. Hope from an old man who has been through what you are going through. An entertaining and interesting listen.

Manuale di auto-aiuto per riprendersi velocemente da una delusione d’amore, per lui e per lei. Stai soffrendo perché ti ha lasciato? Pensi che la tua vita non abbia più senso? Credi che fosse la persona giusta e non troverai più nessun altra come lei? Grazie a questo manuale capirai che ti sbagli di grosso! Il problema sta nel modo in cui ti raffiguri l’evento più che nell’evento stesso. Non è la fine della storia d’amore che ti fa soffrire, ma è il modo in cui ci pensi. Se cambi il modo di pensarci cambierai anche le emozioni che provi a riguardo. Quello che ti manca adesso non è una persona, ma una certezza.

Are you looking to entangle yourself from their web of manipulation, gaslighting, emotional blackmail and other forms of emotional abuse to have your life, self-esteem and self-confidence back? You are about to learn how to free yourself from a narcissist or toxic relationship, and heal and recover from the effects of emotional abuse to finally lead a normal, happy life!

Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your...

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of ...

Im ex&hopp-Podcast sprechen wir mit Menschen, die zum Thema Alkohol (bzw. Alkoholverzicht) etwas zu erzählen haben. Es geht um bewusste Alkoholpausen, inspirierende Erfahrungen "mit oder ohne" und wissenschaftliche Aspekte rund ums Thema. Freu Dich auf neue Blickwinkel – ohne erhobenen Zeigefinger. Weitere spannende Interviews zum Thema Gesundheit findest du auch auf unserem Partner-Podcast "Upgrade Yourself - mit Tim Chimoy".

Con la intención de aprender sobre nuestras experiencias, en este pódcast analizamos cómo pasamos de ser hombres educados por nuestro contexto social a ser hombres que aceptan sus emociones, cuerpos, sentimientos y relaciones desde la deconstrucción que construye nuestra identidad. Como somos Ex Machín, tenemos muchas historias y aprendizajes que contar sobre el proceso que nos lleva poco a poco a ser un espejo pulido de nosotros mismos. Hosted on Acast. See acast.com/privacy for more information.

Un recorrido por la vida de una morrita altamente sensible con codepencia emocional, herida de abandono y relaciones poco saludables, intentando sobrevivir al mundo.

Fattore Ex – Una nuova prospettiva dopo il divorzio (o forse due)Cosa succede quando l'amore finisce, ma la vita continua? Fattore Ex esplora il percorso emotivo e pratico dopo una separazione, attraverso due voci autentiche e complementari.Benedetta, mamma, life coach e fondatrice del blog Famiglia Inaspettata, porta uno sguardo emotivo, riflessivo, ricco di domande e spunti per ripartire.Marco, papà, informatico e ideatore del progetto Life Is Better After Divorce (LIBAD), arricchisce il dialogo con dati, osservazioni lucide e un po’ di ironia.Un uomo e una donna che hanno vissuto la ...

Welcome to the new smash show "EVIL SHIT MY EX DID"! The show where we're going to expose all the evil shit that people do on purpose and not by accident!2025 (C) Hosted on Acast. See acast.com/privacy for more information.

Now sober comedian, Brennan Tasseff, is joined by guests to reminisce about their best/ worst drinking, drug, partying, and getting in trouble stories.

A podcast where hope, heartbreak and healing are found through letters. Have you ever wrote a cathartic letter to an ex, crush or unrequited love? Letter to My Ex podcast is adapting to help with self-improvement, self-worth and your self-discovery. With beautiful pieces of mental health incoporated in some episodes, join in on being open and vulnerable.

The Critical Thought encourages you to think critically about the teachings of Jehovah's Witnesses. As former members and teachers in this group, we have inside knowledge to help raise public awareness. We understand the psychological tactics the organization uses to attract new members.Our goal isn't to attack the religion, but to share what we've learned about how the group operates. We want to expose the false teachings they use to control their followers. Many members carry a heavy burden of shame, fear, and guilt, struggling to keep up with the group's expectations. Some want to leave but...

This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth—from former FBI agent and author of the “practical and insightful” (William Ury, coauthor of Getting to Yes) bestseller The Like Switch. Unlike many other books on lie...

Your Ex-Boyfriend’s Podcast is a critical look into being human, centered on one man’s journey to be healthy, happy, and fulfilled, led by Justis Tena, your local jack-of-all-trades. Each week on Sunday, we’ll discuss a different topic related to personal growth and navigating life, ranging from fear and shame, to finding purpose and joy, to critical thinking and setting boundaries. Solo episodes by Justis will be alternated with special guests, including nurses, police officers, sex coaches, therapists, teachers, friends, family members, and many more. All the while, we’ll be ...

Many people find themselves in relationships with narcissists. You may wake up one day and find that you have been in a relationship with a narcissist for a long time. Reorienting toward a healthy relationship and standing up for yourself is totally possible and doable by applying the concepts you can learn in this book. Narcissists in relationships often try to isolate you, separate you from other relationships, and create a dynamic where they are the only person who is important.

Does it seem like no good things comes to your life? Is someone dragging you down to the point where you start struggling interacting with people? That is abuse! And if someone is making you feel that way, it's time to walk away. But mind you! You should be aware of flying monkeys as they are just as capable of bringing the negativities in your life.

Der Podcast für erfolgreiche Männer, die zurück ins Beziehungsglück wollen. Egal ob du deine aktuelle Beziehung retten, deine Ex zurückgewinnen oder endlich die Frau fürs Leben finden möchtest. Ralf Hofmann & Felix Heller sind SPIEGEL-Bestsellerautoren („Liebe. Macht. Sinn.“) und Gründer von Beyond Breakup. Gemeinsam zeigen sie dir, wie du Trennungsschmerz, Eifersucht und Unsicherheit überwindest und wie du der Mann wirst, den keine Frau je wieder gehen lässt. Wir glauben: Beziehungen müssen nicht vorschnell enden. Viele Trennungen und Scheidungen können verhindert oder sogar ...

Leading experts in Healthy Workplace. Explained and made simple. Everything from psychosocial risk, wellbeing, mental health, psychological safety, healthy culture and a healthy workplace. Combing regulatory requirements, evidence based studies and neuroscience.If you want to:Prevent harm proactively, not just react to it to see how bad it is with psychosocial, wellbeing, engagement, resilience surveysCorrect existing risks and move to a proactive harm prevention foundationBuild long term sustainable risk reduction by up to 80%Save significant management timeSave significant revenue, resources...