Today, I’m back with part two of my conversation with Enneagram coach Wendy Montgomery. In part one, we explored the nine Enneagram types and how people-pleasing can show up for each one. Now, we’re diving into what healing these habits looks like for each type and how the Enneagram can act as a guide for transformation. Here’s what we cover:

• Why self-awareness is key to reducing people-pleasing tendencies
• A type-by-type analysis of how the shift away from people pleasing can happen
• Why healing is a journey, not an arrival–even with the help of the Enneagram
• How to offer yourself grace and compassion when overcoming people-pleasing
• A healing message for each Enneagram type

Find Wendy here:

https://www.wendymontgomery.com/

https://www.instagram.com/wendymontcoach/

https://www.facebook.com/people/Wendy-Montgomery-Coaching/

Find Sara here:

https://sarafisk.coach

https://pages.sarafisk.coach/difficultconversations

https://www.instagram.com/sarafiskcoach/

https://www.facebook.com/SaraFiskCoaching/

https://www.tiktok.com/@sarafiskcoach

https://www.youtube.com/@sarafiskcoaching1333

What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

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I have been so excited to have my dear friend and Enneagram coach, Wendy Montgomery, on the podcast. The Enneagram is an expansive and incredible tool that has helped me understand myself and those around me in a whole new way. In this two-part conversation, you’ll learn about all nine types and the insight they offer into why and how we people-please. Here’s what we cover:

• The characteristics, core motivator, and core fear of each Enneagram type
• Why understanding your Enneagram type can help lessen people-pleasing tendencies
• How the Enneagram triads offer further insight into your type
• The unique ways people-pleasing shows up for every type
• A question for each type to ask themselves to gain more self-awareness
• How gender stereotypes can impact Enneagram analysis

Find Wendy here:

https://www.wendymontgomery.com/

https://www.instagram.com/wendymontcoach/

https://www.facebook.com/people/Wendy-Montgomery-Coaching/

Find Sara here:

https://sarafisk.coach

https://pages.sarafisk.coach/difficultconversations

https://www.instagram.com/sarafiskcoach/

https://www.facebook.com/SaraFiskCoaching/

https://www.tiktok.com/@sarafiskcoach

https://www.youtube.com/@sarafiskcoaching1333

What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

Book a Free Consult