検索キーワード： "DAYS" 自己啓発

毎日を最高の日にする47の秘訣アメリカでトップコンサルタントとして活躍し、慶應義塾大学で20年以上教えてきた著者が語る、シンプルだけど重要な、人生の極意。

Can Resilience Be Cultivated Through Rest as Well as Action? is a restorative and thought-provoking guide that redefines what it truly means to be resilient. In a culture that glorifies hustle, this book explores how rest, recovery, and intentional stillness are not signs of weakness—but necessary fuel for long-term strength and clarity.

21 audio-guided sessions.

The house goes quiet, and that is when the voice starts. In twenty-one nights, learn how not to let her get the first word. [Updated 2026 Edition] A twenty-one night guided reset, performed entirely by ear. You know the terms: people-pleasing, over-functioning, and harsh self-talk. This is the practice, not the diagnosis. Every night offers one short insight and a guided practice: breath, reflection, and the exact self-talk script. Nothing to write. Nothing to fall behind on. Why this feels different: Most books hand you another assignment.

You know exactly what you meant to say. What came out was something else. Maybe your sentences trail off right before the important word. Maybe you talk fast under pressure and lose your own point somewhere in the middle of it. Maybe you've been told your whole life to "just be more confident," and it never fixed a single thing, because confidence was never the actual problem. The problem was mechanical, and nobody ever showed you the mechanism. THIS IS NOT ANOTHER CONFIDENCE BOOK. Most communication books sell a feeling.

You don't need a budget. You need a breakthrough. Let's be honest: traditional finance advice doesn't work for you. "Max out your 401(k)"? You're wondering how to pay next month's electric bill. "Invest in real estate"? You'd settle for a savings account that doesn't get drained by the 15th...

What would make today an excellent day? Your life is built one ordinary day at a time. The Ideal Day Blueprint gives you a practical system for making those days more intentional, productive, enjoyable, and meaningful. Written and narrated by TJ Walker, this audiobook shows you how to design...

毎週水曜日朝６：００配信。人生は、たったひとつの「きっかけ」で大きく変わる。企業家であり、ベストセラー作家の中村信仁がおくるポッドキャスト番組。仕事、人間関係、夢、そして人生――。毎日の何気ない出来事の中にある「人生を好転させるヒント」を、中村信仁ならではの言葉と視点でお届けします。「もっと人生を楽しみたい」「自分の可能性をもっと信じたい」そんなあなたならぜひ聴いてください。そしてぜひ...

What’s the Role of Routine in Creative Success? is a bold, straight-talking guide for creatives who want consistency without crushing their inspiration. Whether you’re a writer, artist, maker, or thinker—this book helps you build a daily structure that supports your flow, instead of stifling it. This is not about robotic schedules or rigid time blocks. It’s about creating a rhythm that makes space for your creativity to thrive.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

E se le sfide che affronti ogni giorno fossero l'occasione per diventare una versione più forte e consapevole di te stesso? Questa raccolta di 16 letture brevi e profonde ti accompagna in un percorso di resilienza emotiva, crescita personale e sviluppo di una mentalità orientata al cambiamento positivo. Attraverso riflessioni coinvolgenti e domande stimolanti, scoprirai nuovi modi per affrontare difficoltà, paure, dubbi e opportunità di crescita.

In this cutting-edge program, 30 Days to a More Powerful Vocabulary, personal development expert and English enthusiast Dan Strutzel will instruct, enlighten, and inspire you with a concentrated 30-day program that will teach you over 500 words. But, more than teaching you these words, the uniquely designed morning and evening review sessions will ensure that these words become a habit-knit part of your life - and with minimal effort on your part.

30 Days to a More Powerful Vocabulary quickly became a bestseller in its category back in 2015. Now, in this updated and revised edition—which now contains the 700 most important words you need to master—you'll quickly learn why this title has been such a positive impact in the personal and professional lives of tens of thousands in the English-speaking world.

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.

The meaning and magic of love. Love is one of the most powerful forces we can experience in this world. It touches us in unexpected and profound ways each day, but it can also confuse and confound us at times. Bestselling author and beloved emotional healer Daphne Rose Kingma, dubbed "The Love Doctor," guides listeners through the various elements and expressions of love in this book.

This book contains inspirational affirmations you can listen during the morning to get ready for a day full of success, joy, and happiness.

Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.

Shift your focus from what is missing to the wealth already surrounding you. On Day 3, we expand our practice beyond the self and into the world we inhabit. This session is designed to help you recognize the sacred moments in your daily routine, from the simple luxury of hot water to the intricate tools of your own hands.

The author of the best-selling 30 Days to a More Powerful Vocabulary, Dan Strutzel, now puts his focus on communicating successfully in the business world!