検索キーワード： "DAYS" 自己啓発・人間関係・子育て

毎日を最高の日にする47の秘訣アメリカでトップコンサルタントとして活躍し、慶應義塾大学で20年以上教えてきた著者が語る、シンプルだけど重要な、人生の極意。

Can Resilience Be Cultivated Through Rest as Well as Action? is a restorative and thought-provoking guide that redefines what it truly means to be resilient. In a culture that glorifies hustle, this book explores how rest, recovery, and intentional stillness are not signs of weakness—but necessary fuel for long-term strength and clarity.

21 audio-guided sessions.

The house goes quiet, and that is when the voice starts. In twenty-one nights, learn how not to let her get the first word. [Updated 2026 Edition] A twenty-one night guided reset, performed entirely by ear. You know the terms: people-pleasing, over-functioning, and harsh self-talk. This is the practice, not the diagnosis. Every night offers one short insight and a guided practice: breath, reflection, and the exact self-talk script. Nothing to write. Nothing to fall behind on. Why this feels different: Most books hand you another assignment.

You don't need a budget. You need a breakthrough. Let's be honest: traditional finance advice doesn't work for you. "Max out your 401(k)"? You're wondering how to pay next month's electric bill. "Invest in real estate"? You'd settle for a savings account that doesn't get drained by the 15th...

What would make today an excellent day? Your life is built one ordinary day at a time. The Ideal Day Blueprint gives you a practical system for making those days more intentional, productive, enjoyable, and meaningful. Written and narrated by TJ Walker, this audiobook shows you how to design...

毎週水曜日朝６：００配信。人生は、たったひとつの「きっかけ」で大きく変わる。企業家であり、ベストセラー作家の中村信仁がおくるポッドキャスト番組。仕事、人間関係、夢、そして人生――。毎日の何気ない出来事の中にある「人生を好転させるヒント」を、中村信仁ならではの言葉と視点でお届けします。「もっと人生を楽しみたい」「自分の可能性をもっと信じたい」そんなあなたならぜひ聴いてください。そしてぜひ...

What’s the Role of Routine in Creative Success? is a bold, straight-talking guide for creatives who want consistency without crushing their inspiration. Whether you’re a writer, artist, maker, or thinker—this book helps you build a daily structure that supports your flow, instead of stifling it. This is not about robotic schedules or rigid time blocks. It’s about creating a rhythm that makes space for your creativity to thrive.

30 Days to a More Powerful Vocabulary quickly became a bestseller in its category back in 2015. Now, in this updated and revised edition—which now contains the 700 most important words you need to master—you'll quickly learn why this title has been such a positive impact in the personal and professional lives of tens of thousands in the English-speaking world.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

What’s the Role of Hope in Bouncing Back? is a powerful, emotionally grounded guide to understanding how hope fuels recovery, resilience, and inner strength. In a world where setbacks feel inevitable, this book explores why hope isn’t just wishful thinking —it’s a critical force for rebuilding your life after loss, failure, or uncertainty.

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids - including those with ASD - have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun learning experiences.

We are living amid a mental health epidemic. Clinical depression has devastated the lives of countless people. It's a disorder that doesn't discriminate. Within its labyrinth, the corridors and dead ends are many - unabating hopelessness, withdrawal from loved ones, fatigue of body and mind...

This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others, so as to not only survive the difficult moments but use them to guide the development of your child’s brain toward personal insight, empathy, and integration.

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.

The Long Game of Success reveals why persistence, discipline, and small daily actions matter more than natural ability. This audiobook breaks down the mindset and habits of high achievers, showing how ordinary people create extraordinary results over time. Through practical strategies and real-world insights, you’ll learn how to stay focused, build momentum, overcome setbacks, and commit to long-term growth. Whether you're building a business, improving your career, or transforming your life, this guide will help you stop chasing shortcuts and start playing the long game.

Escape the wired-and-tired burnout cycle with a gentle, holistic 30-day reset for your exhausted nervous system. If you are living on caffeine, battling brain fog, and waking up unrefreshed, this guided audio retreat offers immediate relief. Discover a compassionate approach to healing chronic...

The meaning and magic of love. Love is one of the most powerful forces we can experience in this world. It touches us in unexpected and profound ways each day, but it can also confuse and confound us at times. Bestselling author and beloved emotional healer Daphne Rose Kingma, dubbed "The Love Doctor," guides listeners through the various elements and expressions of love in this book.

This book contains inspirational affirmations you can listen during the morning to get ready for a day full of success, joy, and happiness.