検索キーワード： "自己啓発" 子育て

いつもの絵本が、子どもの能力を伸ばす最高の教材に変わる!

¿Por qué personas inteligentes y capaces terminan dudando de su propia realidad? ¿Cómo la influencia se transforma lentamente en dominación emocional sin un punto de quiebre claro? ¿Y si el agotamiento, la ansiedad y la confusión que sientes no fueran defectos personales, sino señales de advertencia? Rara vez comienza con crueldad. Comienza con calidez, atención, guía —a veces incluso amor- Justificas la incomodidad. Te adaptas y racionalizas. Te dices que estás siendo sensible, paciente, comprensivo.

Decir «no» es suficiente y es momento de que empieces a practicarlo. Si estás harto de complacer a los demás, Sarah Knight te ayuda a poner límites y preservar tu paz mental, sin ser grosero o parecer un completo cretino. La autora del bestseller Arregla tu desmadre te enseñará que la vida es mejor cuando dices «no» con confianza, sin culpa, miedo o arrepentimiento. Este libro será tu mejor aliado cuando estés a punto de decir que sí a esa cena por compromiso, pero prefieres quedarte en casa viendo películas.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

Do you feel drained, anxious, or unsure of who you are after dealing with someone who never yells-but always controls? You're not overreacting. You may be dealing with a covert narcissist-the kind who hides behind charm, silence, and subtle manipulation. The Silent Narcissist is your essential guide to spotting the quietest form of emotional abuse and reclaiming your power. Unlike loud, obvious narcissists, covert ones erode your confidence with passive-aggressive digs, gaslighting, guilt-tripping, and emotional withdrawal-leaving you confused and blaming yourself.

Demenz verändert alles – aber sie nimmt nicht, was wirklich zählt. Neben dir – und doch so fern ist ein tief berührendes Buch für Menschen, die einen geliebten Menschen mit Demenz oder Alzheimer begleiten – als Angehörige, Pflegende, Partner, Kinder, Freunde oder einfach als stille Weggefährten. Dieses Buch ist keine klassische Pflegeanleitung. Es ist ein echtes Mitgehen. Ein ehrlicher, empathischer und auch tröstender Begleiter durch den Alltag mit Demenz – getragen von Wärme, Fachwissen, Gefühl und Menschlichkeit.

Omar Estrada es papá de Pato, aventura que lo ha llevado a reflexionar profundamente sobre lo que significa ser padre y cómo enfrentan la paternidad los hombres en la actualidad. Además de enseñar a padres mediante cursos, Omar es sociólogo y experto en comportamiento humano. Gracias a su experiencia, ha descubierto información importante sobre la actual paternidad y las necesidades de los hombres de hoy, a menudo ignoradas debido a viejas creencias, arraigadas socialmente, en relación con el estoicismo o la dureza que conductual y culturalmente se le exige a los hombres.

Weaving the author’s coming of age in 1980s New York with his life as a father today, this Nick Hornby-meets-Cheryl Strayed debut memoir examines father-son relationships, the pain of early parent loss, and the importance of embracing your passions. For nearly fifteen years, Matt Fogelson didn’t recognize how deeply the early death of his workaholic father had affected him. Then he had a son of his own and the floodgates opened, helping him realize that even deeper than the wound left by his father’s death were the wounds inflicted by his absence while alive.

Have you ever asked yourself… Why do I feel confused or guilty after certain conversations, even when I did nothing wrong? How did my confidence erode so slowly that I barely noticed it happening? Why do I keep doubting my own perceptions while someone else seems so certain? It often starts subtly — a conversation that leaves you uneasy, a relationship where you’re always explaining or apologizing, and a sense that your reality is slowly shifting.

Incest denial and sexual assaults disrupt a young woman's solo spiritual quest and her two romantic adventures in India in 1990-91. Two decades later, after profound healing, she's resilient at mid-life. Finding the love and intimacy she craves, she can, at last, forgive her dying father—and her mom, for her decades of silence.

Raw and riveting, Girl, Groomed is seasoned psychotherapist Carol Odell’s evolving story of deepening her understanding of how the crisis she blindly imposes on her marriage is rooted in her own history of sexual abuse and violence at the hands of a predatory horse trainer who, for far too much of her young life, held all the reins. Chapters toggle back and forth between scenes of her childhood growing up jumping horses on the show circuit in Virginia and the therapy sessions she later undergoes as an adult sitting in “the other chair.”

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

Um guia, um diário, uma jornada de 21 dias: esta é a proposta deste livro que busca trazer o afeto para o centro do relacionamento entre pais, mães e filhos.

Der Wissenschaftsjournalist Tillmann Prüfer sorgt für Orientierung. Er sichtet Studien, befragt Experten, klopft ab, was man gesichert weiß. Muss man Vorbild sein, hilft Strafe, wie prägend ist die Kindheit wirklich? Es geht ums Belohnen und Fördern, Werte, Gefühle, Bindung, Medienkonsum, Ernährungsverhalten, Freunde, Geschwister, ums Spielen und die Vorbildrolle. Prüfer weist den Weg aus dem Erziehungsdschungel und zeigt: Zeit mit seinen Kindern zu verbringen, ist viel wichtiger, als sich krampfhaft an irgendwelche Rezepte zu halten.

Blending a family isn't simple. But with God's grace, it can be beautiful. Bringing two families together is a journey filled with both joy and challenge. In Blended & Blessed pastor and Bible teacher Inés Franklin draws from the timeless wisdom of Jesus' Beatitudes to offer hope and practical guidance for families navigating the complex path of blending a family. Through Scripture, personal testimony, and research-based tools, Inés reveals how every family—whether blended by marriage, adoption, or circumstance—can move from heartache to healing, from fractured to flourishing.

In this moving parenting book for dads, Aaron Ryan shares candidly about being a daddy, about the relationship between dad and son, and the responsibilities it carries. Part nonfiction encouragement for fathers, part vulnerable and transparent love letters to his two sons, this book on parenting for fathers is a moving clarion call addressing the critical need for fathers who will rise up to the challenge of being not just a biological father, but someone's daddy. In the field of books about being a good father, this book shows, in very tangible ways, why every kid needs a dad.

Día a día miles de chicas y chicos viven violencia sexual ejercida por compañeros de la escuela, su pareja o amigos. Mónica Gamboa y Fransciso Fernández, sostienen que el camino para prevenir e intervenir ante este terrible fenómeno, es darles a los adolescentes pautas alternativas para relacionarse, entender el amor y lo femenino y lo masculino.

En esta línea, huyendo de los conformismos pasivos y de falsa resignación, descubrimos que la contraseña que abre las puertas de la realización personal se compone de una simple sílaba: SÍ. Este es el mensaje que Joan Garriga Bacardí desvela en este libro, tan poético como inductor a la reflexión y al cambio, sobre un asunto esencial que nos concierne a todos: el proceso de asumir nuestro origen, nuestro legado familiar y de encontrar a través de ello nuestro lugar en el mundo. El texto celebra la vida sin restarle su realismo y su crudeza, alejándose de una psicología positiva artificial.

Mom rage isn't a personal failure. It's a signal. A cry for air, for support, for something to change. This book is for anyone who feels like they're never enough—even while doing the work of a superhero. It will help you understand that signal—and meet it with compassion, clarity, and real tools you can actually use.

Zähneputzen, Anziehen, Einschlafen - dein Kind macht, was es will? In diesem einfühlsamen Hörbuch zeigt Kathy Weber, wie du typische Konflikte von A bis Z ohne Machtkämpfe meisterst - mit echter Verbindung statt Strafen oder Belohnungen. Mit ihrem LilaLiebe®-Ansatz hilft sie dir, dein Kind besser zu verstehen, deine Kommunikation liebevoll zu gestalten und eine starke, respektvolle Beziehung aufzubauen. Für Eltern mit Kindern von 0 bis 8 Jahren.