検索キーワード： "自己啓発" 子育て

いつもの絵本が、子どもの能力を伸ばす最高の教材に変わる!

シリーズ７万部突破 『自分から学べる子になる 戦略的ほったらかし教育』著者最新刊 8000人の親が効果を実感！ 「子育てがラクになった」「親の気持ちに寄り添ってくれる」と読者の声が集まっています！

★ 子どもの心を満たすと子育ては驚くほどラクになる!★ 「叱らない子育て」がしたい! …でも、ママにも余裕がないと負のスパイラルに陥りがち。

If you want to know how to live with chronic blushing–and social anxiety–listen on. As an adolescent, Russell’s face and neck would turn crimson at the slightest thing. In his twenties, he began suffering from extreme blushing: idiopathic craniofacial erythema. It sent out all the wrong signals—to friends, family and the opposite sex. And it triggered something worse: Social Anxiety Disorder. Up to one in 10 people develop this irrational fear of other human beings. From university to work, Russell desperately tried to hide his secret from everyone.

Kat has a unique way of teaching the critical but necessary skills every mother and daughter needs to be successful in empowering their relationships–by breaking through barriers to reach the goal of authentic communication. Empowering Relationships expert, Kat Wilson is uniquely qualified to help by sharing her personal life experiences that demonstrate for mothers and daughters how they, too, can transition from an average to a healthy and amazing relationship!

How do you fall in love with a narcissist? The same way you boil a frog—slowly, and with just enough compliments. If, like so many others before you, you sit hung up, wondering if it’s possible the problem isn’t you, that it might actually be the other person, this book is for you.

Discover the DBT and CBT parenting strategies that help you stop reacting, start responding, and raise emotionally resilient kids without losing yourself in the process. Does your child go from zero to meltdown in seconds? Do you find yourself yelling, then feeling guilty, stuck in a cycle you swore you would never repeat? You are not broken, and neither is your child. You just need the right tools.

妈妈怀胎十月，爸爸也不能闲着。爸爸应该了解孕前、孕期、分娩等阶段不同的相关知识和准备工作……媽媽懷胎十月，爸爸也不能閒著。爸爸應該了解孕前、孕期、分娩等階段不同的相關知識和準備工作……

每个人都应当知道生命的来处与孕育的艰辛，因为你每一毫米的前进，都是母亲的疼痛换来的……每個人都應當知道生命的來處與孕育的艱辛，因為你每一毫米的前進，都是母親的疼痛換來的……

In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

This short book is for all of my women who have ever had a gaslighting, emotionally abusive boyfriend. Need somebody else to speak on what you’re feeling right now? Look no further. You’re not alone. So many other women have gone through the same thing you have.

Do you feel emotionally drained, confused, or like you’ve lost yourself in a relationship? Are you constantly questioning your reality or walking on eggshells? If you’ve experienced narcissistic abuse, this audiobook will help you understand what happened —and how to finally break free. Breaking Free From Narcissistic Abuse is a compassionate, empowering guide created by a trauma recovery specialist with over 15 years of clinical experience.

Vous sentez-vous souvent vidé, confus ou remis en question après certaines interactions ? Avez-vous l’impression de devoir constamment vous justifier, alors que l’autre personne semble toujours garder le contrôle ? Ce que vous ressentez n’est pas un hasard. C’est un schéma. Et si vous pouviez reprendre le contrôle sans conflit ni confrontation ? Comment gérer les narcissiques sans réagir vous propose une approche claire, concrète et immédiatement applicable pour sortir de ces dynamiques épuisantes.

WHY? Why Do Women Think the Way They Do? Why do so many modern relationships feel unstable, confusing, and emotionally volatile? Why do men and women often seem to be speaking entirely different languages? Why do strong men hesitate to lead, and why do so many women say they do not need men at all? This audiobook confronts those questions directly. Drawing from personal experience, cultural observation, and a clear-eyed examination of modern relationship dynamics, the author challenges prevailing narratives about feminism, independence, marriage, leadership, and family.

You’ve spent your whole life making everyone else comfortable until you realized your peace was the price. This is your wake-up call. This book is for women who are no longer willing to shrink, over-explain, or apologize for having needs. It’s for those who were taught to keep the peace at the expense of their own clarity, energy, and self-respect and are ready to stop doing that quietly. You’ll be guided through a grounded, practical path to reclaim your emotional independence without becoming cold, harsh, or disconnected.

Stop chasing love with anxiety in your pocket. Start living it with security. Imagine finally being able to: hear from someone without your stomach dropping, stop “decoding” silence, tone, and response times, build relationships that don’t drain you—but nourish you. If fear of abandonment makes you check, doubt, people-please, or hold your breath the moment someone pulls away, know this: you’re not “broken.” You’re protecting yourself with tools that once kept you safe… but now they’re costing you. It’s not “just jealousy.

Closed for Business is not another pretty memoir. It is a woman’s unmasked truth… the truth most families would rather keep buried. In this book, I unpack the emotional and psychological abuse that shaped me, the mental warfare from my own mother, the physical beatings, self harm, suicidal thoughts, and betrayal that cut deeper because it came from people who shared my blood.

She puts down the phone. The call lasted twelve minutes. Nothing happened—no cruelty, no accusation, nothing she could point to. And yet here she is, standing very still in her kitchen, feeling that slow, familiar deflation. Like something small and essential has been quietly let out of her. She doesn't have a name for what just happened. She only knows it happens every time. If you recognized yourself in that sentence, this book was written for you. Not for the daughters whose mothers were obviously cruel.

When nice people are asked to do things, those who feel insecure may be tempted to say "yes" more often than not. They need to create reasonable boundaries that allow a certain element of personal freedom of choice. Without these boundaries, what tends to happen is that others use nice people as doormats. It's a fact of life that there are givers and takers that make up the human race. Givers are those who tend to put other people's needs before their own. Takers are those who profit from the generosity of kind people.