検索キーワード： "自己啓発" 政治学・社会科学

■衰退する日本社会に自己啓発が罠を仕掛ける!?人工知能の台頭、働き方の変化、少子高齢化など、とくに若い人たちは絶望へ向かう社会の中で、今の状況をのんびり眺めていられなくなりました。

ベストセラー『君と会えたから……』『手紙屋』の著者である喜多川泰のデビュー作が、新装版として装いも新たに登場しました。

人間の悩みの本質は2000年間変わっていない―ストア哲学が、いま、シリコンバレーで大流行しているのには理由がありました。とめどない不安に襲われがちな現代社会において「生き方の指針となる」のです。

本書は「 誹謗中傷ということばの刃に振り回されずコミュニケーションを楽しもう 」というメインメッセージのもと書いております。これを皆様にお伝えするために大きな軸が２つあります。

2000年読み継がれる、哲人ローマ皇帝「内省」の記録。5万部突破のベストセラー『超訳 自省録 エッセンシャル版』が美しいプレミアムカバーで登場！

Conversational, packed with real-life anecdotes and practical advice, Dale Carnegie's books are crucial texts for any reader of self-improvement. With simplicity and compassion, Carnegie breaks down even the most intimidating goals into easy-to-action steps, offering digestible tips and tricks to become more confident, self-assured and able to navigate any social situation. In this collection, you will discover two of the trailblazing works that continue to be bestsellers to this day. This audiobook is fully indexed.

Résumé à venir. Interprétation humaine.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

Do you lie awake at 2 a.m., replaying the same conversation, searching for the moment you went wrong? Does the thought of leaving feel like relief and grief, tangled together, impossible to separate? You're not weak. You're not broken. You're not "too much" or "not enough." You're exhausted—from loving someone who makes you question your own reality, and terrified that this pain will follow you into every future love.

We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.

This book is more than just a book of child abuse stories. The victims of child sexual abuse are one out of four girls and one out of seven boys (World Health Organization). A majority of the offenders are people they know and trust like their family members.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

Что делать, если вас третируют в семье или на работе? Означает ли это, что вы действительно так жалки и никчемны, как некто убеждает вас? А может, вы просто имеете дело с психопатической личностью? Из рассказа журналистки Ауд Далсегг и юриста Ингер Вессе, специализирующимися на темах домашнего насилия и моббинга, вы узнаете о том, кто такие психопаты, почему они так ведут себя с другими людьми и с какой стати им многое сходит с рук.

Your adviser says save. Your boss says take the promotion. Your friends say come on the trip. They're all right. They can't all have the same Tuesday night. You already know what matters. Nobody tells you how to spend it. Whole Life Wealth = Agency × Vitality × Connection It multiplies. So your weakest term is the one capping your life—not your strongest. Doubling what you're already good at barely moves the number. Lifting the one closest to zero multiplies everything else you own.

We spend our lives seeking improvement, peace, and purpose, operating from the core assumption that we are a separate self—a thinker, a doer, a manager of our lives. But what if this “self” is not what you truly are? What if the very search for a better “you” is the root of all suffering? Seeing No Self is not another self-help book promising a better life. It is a direct, unflinching guide to the end of seeking.

You already know something is wrong. You've felt the confusion. The self-doubt. The constant second-guessing after every conversation. This is not random. It is a pattern. And once you understand that pattern, everything starts to make sense. How to Deal with Narcissistic Abuse is not another book that tells you to simply "heal" or "move on." It gives you something most books don't: A clear, step-by-step system to understand what is happening, break the cycle, and take back control of your life.

"Whatever I have to convey in respect of spirituality, is conveyed through the book Selfless Self", says the Master. Shri Ramakant Maharaj was with his Master Shri Nisargadatta Maharaj from 1962. SELFLESS SELF is a companion to 'I AM THAT'. This tangibly powerful, life-transforming book addresses the ultimate questions of "Who am I? Why am I here? What is the purpose of existence?" Never before has truth been revealed in such a simple, piercing and Direct Way.

You feel it, don't you? That quiet sense that life is meant to be more than rushing from one task to the next and managing stress. It may look fine on the surface. You are getting things done. But there is a subtle disconnection underneath. A feeling that you are living on autopilot, reacting instead of truly experiencing.

Per la maggior parte delle persone le emozioni restano ancora un mistero... Come se le emozioni fossero forze oscure che hanno il potere di impossessarsi di noi e guidare il nostro comportamento indipendentemente dal nostro volere. Per fortuna, però, non è così. Grazie a questo libro, scoprirai come governare i meccanismi che regolano le tue emozioni per esprimere al meglio il tuo potenziale: riuscirai a controllare i tuoi stati d'animo e a migliorare qualsiasi relazione, anche quelle più complicate.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?