検索キーワード： "自己啓発" 政治学・社会科学

■衰退する日本社会に自己啓発が罠を仕掛ける!?人工知能の台頭、働き方の変化、少子高齢化など、とくに若い人たちは絶望へ向かう社会の中で、今の状況をのんびり眺めていられなくなりました。

自己啓発の金字塔、待望の超訳で登場!人間関係の黄金律として80年を超えて読み継がれ、全世界で1000万部以上が売れている傑作を超訳しました。

700年読み継がれる名著が1ページ1項目でわかりやすく！元銀行員×コンサル×グロービス講師の異色の僧侶がビジネス経験と仏教の視点から現代のビジネスパーソンにもわかりやすく解説！

人間の悩みの本質は2000年間変わっていない―ストア哲学が、いま、シリコンバレーで大流行しているのには理由がありました。とめどない不安に襲われがちな現代社会において「生き方の指針となる」のです。

Unlike generic anger management books, Anger Management for Women addresses the unique challenges women face—from hormonal triggers and workplace discrimination to cultural expectations and trauma-related anger.

本書は「 誹謗中傷ということばの刃に振り回されずコミュニケーションを楽しもう 」というメインメッセージのもと書いております。これを皆様にお伝えするために大きな軸が２つあります。

Is climate anxiety keeping you awake at night? Have you or your family been impacted by climate-driven fires, floods, or other extreme weather events? Do you worry about the future, and what it means for the next generation? As devastation wrought by extreme weather becomes the new normal, it’s getting harder and harder to ignore a crisis that is not only inevitable—but already upon us. How does one cope with this existential realization? So, how can you overcome feeling so paralyzed and powerless that you lose hope, give up, or stop taking action?

Why do some people accumulate wealth effortlessly while others struggle despite working harder? The answer lies in a specific mindset. This collection brings together the two foundational pillars of the prosperity movement: Napoleon Hill's Think and Grow Rich and Wallace D. Wattles' The Science of Getting Rich. For the first time, explore the synergy between these two masters. While Hill spent twenty years distilling the psychological habits of millionaires into practical steps, Wattles offers a metaphysical formula for shifting from a competitive to a creative plane.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

You've been here before. You make a solid point, logically sound, only to watch the conversation get hijacked. Suddenly, you're defending against a ridiculous exaggeration, a personal jab, or clever-sounding nonsense that has nothing to do with what you said. You get frustrated, derailed, and defeated—even though you know you're correct. You know you're right—so why do you keep losing the argument?

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

Family breakdowns don't have to break you. In a world where divorce is often treated as a battleground, Not Broken, Just Changing offers a radically compassionate, practical, and forward-thinking approach to one of life's most difficult transitions.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

En este manual práctico de autocoaching, la reconocida coach de alto impacto, Mònica Fusté te muestra cómo recuperar tu poder para dejar de ser víctima de la personalidad y las circunstancias. Todo comienza con un cambio radical de mentalidad.

When a brother or sister dies, surviving siblings often receive little support or recognition of their pain. But their grief is real, and there is a way to recover from it. Through intimate, true stories and interviews with brothers and sisters who have lost a sibling, expert on grief Katherine Fair Donnelly provides valuable insight on how to survive this traumatic experience.

The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

In this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring, and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse, but the natural birth pains of an awakened, universal humanity.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.