『thealternativecoach's podcast』のカバーアート

thealternativecoach's podcast

thealternativecoach's podcast

著者: Stefan Lindberg-Jones
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The Alternative Coach Podcast Thank you for showing up. You and I and others that I introduce will go on a journey that will allow you to reconnect with yourself but also start you on your own journey of self-discovery and awareness. This journey won't be easy as we will face inner and outer misconceptions, habits, and feelings as we step out of our comfort zone of life and start to learn about who we are and about the beautiful world we live in. Are you still with me, are you ready? Let’s go !!!!!!!! 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Ep.01 - Introduction To The Alternative Coach
    2021/07/16

    Thank you for showing up.

    You and I and others that I introduce will go on a journey that will allow you to reconnect with yourself but also start you on your own journey of self-discovery and awareness.

    This journey won't be easy as we will face inner and outer misconceptions, habits, and feelings as we step out of our comfort zone of life and start to learn about who we are and about the beautiful world we live in.

    Are you still with me, are you ready?

    Let’s go !!!!!!!!

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    7 分
  • Ep.02 - First Steps
    2021/07/23

    When you decide to make any changes in your life, initially it's difficult for you, as you are moving out of your comfort zone, which makes you feel, uneasy, you question every new thing you do and try pulling yourself back to the old you, the comfortable you.

    But with each step you take, it starts getting easier for you but now it starts getting harder for the people around you, as they notice the change, some loved ones will embrace the change and will want to join you on your new journey, others will try and pull you back with words and actions that put a strain on your relationship.

    You realize that's the time to cut ties as the load is weighing you down and you don't need that weight of the guilt of others slowing you down. 

    That’s when you find yourself alone, you question your actions and your new goals of where you are heading but as you start to turn back a life marker pops up, just to remind you, you heading in the right direction to your new goals. It might be in the form of a positive message from someone you know or a total stranger, it might be a sign, advert, song that keeps on popping up that has a word or message that resonates with you or it could be one person that takes your hand and says I want to come with you.

    Just remember you are never alone, there will always be someone or something to keep you company along the way.

    If this resonates with you, I am that life marker, saying you are moving in the right direction, keep going.

    If you would like to explore more of this initial start of the journey, to prepare yourself, to pack for the journey ahead, to set your goals and destination, and to find out more about the journey ahead please reach out to me.

    I look forward to meeting you.

    Music By:

    https://www.epidemicsound.com/artists/megan-wofford/

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    7 分
  • Ep.03 - The Storm Is Coming
    2021/07/30

    If you’ve gone through the last two years trying to weather the storm and dance under the trees to avoid the rain I am sure you feel mentally and physically exhausted, wet and cold.

    Maybe your storm is still overhead or maybe it's past and the clouds have broken, either way, it's time to find proper shelter, warm clothes, and food to eat to build up your physical and mental strength and then finally a good bed to sleep in to recharge your batteries.

    Allow me to show you the way to finding proper shelter, warm clothes, food to eat, and a good bed to sleep on, so you can be fit and ready to carry on your journey.

    If you were the one who embraced the rain, swam in the lake, and saw the spectacle of the storm, it time to come out of the lake, dry off, get dressed, find some food to eat to build up your physical and mental strength and then finally a good bed to sleep in to recharge our batteries.

    Allow me to show you the way to finding your clothes, give you a towel to dry yourself with, food to eat, and a good bed to sleep on, so you can be fit and ready to carry on your journey.

    If you would like to explore more of how you can prepare yourself for the storm or the storm you are in, take shelter from the storm, embrace the storm, have warm clothes, find food to eat and a good bed to sleep in and finally prepare for your ongoing journey please reach out to me.

    I look forward to meeting you.

    Music By:

    https://www.epidemicsound.com/artists/mochas/

     

    続きを読む 一部表示
    8 分

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