エピソード

  • THE BLAME GAME 🎾 Why We Blame OTHERS (And OURSELVES!)

    THE BLAME GAME 🎾 Why We Blame OTHERS (And OURSELVES!)
    2025/07/11
    In this deep and brutally honest conversation, we dive headfirst into the complex world of blame — why we dish it out, why we quietly absorb it, and how it impacts our relationships and inner peace.
    From playful “blame tennis” with our partners to hidden self-blame that slowly builds resentment, we unpack it all. Along the way, we share personal, raw stories about anger, pride, marriage struggles, and acceptance — from late-night kitchen messes to childhood insecurities.
    We also explore one of the biggest questions in relationships: Can we really change for others? Or do we just need acceptance for who we are?
    If this conversation resonates with you, we’d love for you to follow our podcast and leave a review — it really helps others find these honest chats.
    🎧 Available on all major podcast platforms — just search for our show.
    📺 You can also watch the full video on our YouTube channel: sit.discover.change
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    59 分
  • 014 Do Us Christians Ever Doubt God's Existence? The HARSH Reality!

    014 Do Us Christians Ever Doubt God's Existence? The HARSH Reality!
    2025/04/27
    Can Christians experience doubt? What happens when your faith doesn’t feel strong — or when you’re even annoyed at God? In this raw and honest conversation, we open up about the struggles that many believers face but rarely talk about. From questioning God’s existence, wrestling with suffering, feeling like a “bad Christian,” and the performance pressure in church culture — this is a safe space for messy faith and real talk. 🎙️ Topics we explore: • Doubting God while still believing in Him • The hidden guilt many Christians carry • Vulnerability vs performance in church • Why Jesus’ humanity still matters • Letting go of perfectionism in faith 🙋‍♂️ If you’ve ever felt alone in your spiritual struggles — this one’s for you. 🔔 Subscribe for more honest conversations about faith and life. 💬 Drop your thoughts in the comments — we’d love to hear from you. #FaithAndDoubt #Christianity #SpiritualStruggles #HonestFaith #ChurchLife
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    40 分
  • 013 The Inner Critic Exposed: Why We Judge Ourselves & How to Stop

    013 The Inner Critic Exposed: Why We Judge Ourselves & How to Stop
    2025/02/21
    Are you your own worst critic? In this episode, we dive deep into the relentless voice in our heads—the inner critic. Jon and Gary explore how idealism, comparison, and societal pressures fuel self-doubt and hold us back. Why do we normalize this inner voice, and how can we quiet it down? Tune in as we break down the myths, share real experiences, and offer practical ways to take back control of your mindset. 🎙️ Listen now and start rewriting your inner dialogue! 🔔 Don’t forget to like, comment, and subscribe for more insightful conversations.
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    37 分
  • 012 That One About Having Friends

    012 That One About Having Friends
    2024/12/06
    Feeling lonely or struggle to make friends? In this session Gary and Jon explore the topic of making friends and thrash through practical ways to do that, reflecting on their own friendship and how that has developed over time…all the while being raw and vulnerable and a little confrontational with one another. If you find it hard to develop friendships, this one is dedicated to you…
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    41 分
  • 011 Children - What They Want More Than Anything

    011 Children - What They Want More Than Anything
    2024/07/25
    In this session we chat through what our children are really craving from us, what we find tricky about having kids and what we can actually learn from the way they are. If you have kids this ones a must listen…
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    47 分
  • 010 Why Do You Think We Are Doing This Podcast?

    010 Why Do You Think We Are Doing This Podcast?
    2024/07/05
    In this episode we talk through the reasons why we are doing this podcast and why we think being open and vulnerable in these sessions and in life is so important for today’s society…BTW…if you have any feedback on the podcast - please let us know 😃 Check it out here:
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    29 分
  • 009 ‘I’m Addicted’ : Food Makes Us Feel Good…or is it Worse?

    009 ‘I’m Addicted’ : Food Makes Us Feel Good…or is it Worse?
    2024/05/03
    We all need to eat, but for some of us food becomes more of a necessity than for others. What are we doing when we eat? Do we eat to live or live to eat? Join Gary and Jon in this honest and open chat about their own relationship to food, as they ask what is really going on at a deeper level when we are addicted to food.
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    31 分
  • 008 It's Like I've got a Volcano under the Surface Ready to Erupt | Anger

    008 It's Like I've got a Volcano under the Surface Ready to Erupt | Anger
    2024/03/09
    In this episode Gary and Jon scratch a bit deeper than the surface to find they are both actually angry people. Anger like a volcano 🌋 sits dormant for a while....but when will it erupt and how much damage will it cause? Can anything be done to stop this?
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    40 分