In this powerful episode, I’m exploring why hitting your goals at the expense of your wellbeing isn’t real success - and what’s keeping so many ambitious women stuck in the cycle of push, crash, repeat.

We’ll talk about the limiting beliefs that drive overworking, how nervous system dysregulation fuels the hustle, and what it truly takes to build a business that supports your life, not drains it.

DM or email me the word SIMPLIFY if you'd like to find out more about the hybrid coaching and mentoring programme mentioned in this episode.

Email me at sue@suerichardscoaching.co.uk

Follow me:

On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching

Grab one of my FREE guides

The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

Or one of my ultra low cost guides

Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living

How to Set POWERFUL Intentions (that will actually change your life)

Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up

Click here to find out how you can currently work with me

This episode is a gentle but powerful reminder that your mindset matters most when life feels messy.

We’ll explore how to:

• Shift from frustration to curiosity
• Create calm even when plans fall apart
• Find peace in how you respond, not just what you control

Listen in, take what you need, and breathe a little easier.

Subscribe to Pepp Talks on your favourite podcast app, and don’t forget to share this with a friend who needs the reminder too.

Email me at sue@suerichardscoaching.co.uk

Follow me:

On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching

Grab one of my FREE guides

The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

Or one of my ultra low cost guides

Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living

How to Set POWERFUL Intentions (that will actually change your life)

Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up

Click here to find out how you can currently work with me

Today’s episode might seem a little random - I'm sharing the 16 lessons I've learned at the bouldering centre!

Lessons that I'm also applying to life and business - and that you can apply too.

So, whilst the topic of bouldering might seem somewhat random, I know that there will be something in here for you - lessons that you can apply to your life AND your business so that you can fine peace and ease whilst fulfilling your passion and purpose.

If you'd like me to go into any of these lessons in more depth please just let me know - my contact details are below.

As always, I would love to hear from you with your biggest take-aways from this episode. And if there is anything in this episode that you would like me to dig into in more detail in a future episode please do let me know. My contact details are below.

Email me at sue@suerichardscoaching.co.uk

Follow me:

On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching

Grab one of my FREE guides

The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

Or one of my ultra low cost guides

Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living

How to Set POWERFUL Intentions (that will actually change your life)

Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up

Click here to find out how you can currently work with me...