In the first episode of The Danny Barclay Podcast, I sit down with Drew Whitehead from DW Performance and the VIP Academy Training Facility at Lincoln Trail to talk about the physical and mental sides of motocross. We get into why having fun might be one of the most important parts of racing, the mindset that helps riders perform, and how trainers and coaches navigate difficult conversations with riders and parents.

We also dive into nutrition, recovery, training, and one of motocross’s biggest mysteries: what actually causes arm pump?

Whether you’re a racer, parent, coach, or just love moto, this conversation goes beyond getting stronger and faster and gets into what helps riders stay healthy, enjoy racing, and perform at their best.

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