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  • Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau (Rebroadcast)

    Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau (Rebroadcast)
    2025/08/06

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    In this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and connection in maintaining mental wellness. They also delve into the power of personal and familial healing and emphasize the significance of slowing down, being present, and nurturing authentic relationships.


    About Sophie Grégoire Trudeau


    Best-selling author, celebrated public speaker, and passionate mental health advocate, Sophie Grégoire Trudeau has championed gender equality, female empowerment, youth self-esteem, and the importance of physical activity for over two decades.


    In her first book, Closer Together: Knowing Ourselves, Loving Each Other, Sophie explores the science behind brain health, emotional intelligence, and our unique emotional signatures, drawing on her personal journey and interviews with renowned experts.


    Stay Connected


    Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.


    Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    Follow Dr. Taz on Instagram:

    https://www.instagram.com/drtazmd/

    https://www.instagram.com/liveholplus/


    Connect with Sophie Grégoire Trudeau

    https://www.instagram.com/sophiegregoiretrudeau

    https://sophiegregoiretrudeau.com/


    Host & Production Team

    Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)


    02:42 Exploring Emotional Literacy

    03:20 The Impact of Early Life Experiences

    07:05 The Global Mental Health Crisis

    14:57 The Importance of Emotional Safety

    29:51 The Language of Love is Slow

    33:27 The Emotional Load Carried by Women

    36:41 The Role of Social Connections in Wellness

    40:44 Navigating Family Dynamics and Raising Teenagers

    50:50 The Influence of Social Media on Mental Health

    54:11 The Importance of Community and Connection

    56:08 Sophie Grégoire Trudeau's Personal Journey
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    1 時間
  • Can AI Really Replace Your Doctor? Dr. Taz on the Future of Medicine

    Can AI Really Replace Your Doctor? Dr. Taz on the Future of Medicine
    2025/08/05

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    Is AI the future of medicine, or just another distraction from what truly heals us?


    In this episode of hol+, Dr. Taz MD pulls back the curtain on the healthcare system and why it's still failing so many people. With over two decades observing and practicing integrative and functional medicine, Dr. Taz shares her unfiltered take on the future of health and healing: what’s working, what’s broken, and what has to change if we want real wellness, not just symptom management.


    From her own story of burnout as a physician to helping thousands of patients who’ve “tried everything,” Dr. Taz reveals why AI, lab tests, and protocols alone can’t fix the chronic illness crisis and why holistic medicine is the only path forward.


    You’ll learn why we must rethink everything from how we train doctors to how we define evidence-based care. If you're overwhelmed by mixed messages in the wellness space, tired of being reduced to lab numbers, or just want clarity on what really works to heal the body, this episode will challenge, inspire, and reawaken your understanding of what medicine can and should be.


    Dr. Taz unpacks:

    • Why AI may be efficient, but not human and what that means for patient care

    • The chronic illness statistics that should scare us (and what’s missing from the solution)

    • What “holistic medicine” actually means and why it’s not just woo

    • The real reason so many patients still feel lost, even in functional medicine

    • Her vision for healing centers of the future and why your story matters just as much as your labs

    • How to start rethinking your own wellness path today


    If you’ve ever felt unseen in the healthcare system or sensed there must be more to healing than prescriptions and protocols, this is the episode you’ve been waiting for.


    Topics Covered:

    • Functional vs. Integrative vs. Holistic Medicine

    • Why AI can’t replace real human care

    • Chronic disease, burnout, and the cost of a broken system

    • What evidence-based medicine really means

    • The multi-dimensional nature of healing

    • How to move from symptom-chasing to whole-person care

    • Building a new model of medicine, together


    Thank you to our sponsor:
    Timeline is offering my listeners 20% off your first order of Mitopure. Just go to timeline.com/DRTAZ


    Stay Connected


    Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.


    Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    Follow Dr. Taz on Instagram:

    https://www.instagram.com/drtazmd/

    https://www.instagram.com/liveholplus/


    Join the conversation on X: https://x.com/@drtazmd

    TikTok: https://www.tiktok.com/@drtazmd

    Facebook: https://www.facebook.com/drtazmd/


    Host & Production Team

    Host: Dr. Taz; Produced by Rainbow Creative (Executive Producers: Matthew Jones & Lauren Feighan; Editor: Jeremiah Schultz)

    Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+


    Timestamps

    00:00 The Future of Medicine: A Wellness Revolution Begins

    01:18 Can AI Really Replace Doctors in Healthcare?

    05:12 From Burnout to Healing: Dr. Taz’s Personal Journey

    07:35 Functional Medicine vs. Holistic Healing Explained

    10:15 Why Lab Tests Alone Can’t Heal You

    13:58 What Evidence-Based Medicine Really Means for Patients

    16:23 We Are Not Robots: The Human Side of Healing

    19:36 Why Lifestyle, Community, and Relationships Matter

    22:39 Rebuilding a Better Model for Modern Healthcare

    26:39 Why Holistic Medicine Is the Future of Wellness
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    30 分
  • The Real Story on Breast Cancer with Dr. Kristi Funk (Rebroadcast)

    The Real Story on Breast Cancer with Dr. Kristi Funk (Rebroadcast)
    2025/08/04

    Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts


    The incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor. The conversation covers the rising rates of breast cancer, key risk factors such as diet, exercise, and lifestyle choices, and the role of early detection and screening. Dr. Funk shares her personal experiences, insights on how younger and older women can reduce their risk, the impact of hormone replacement therapy, and the importance of lifestyle modifications. Additionally, advancements in breast cancer treatments, including immunotherapy and personalized medicine, are explored as hopeful developments in the fight against breast cancer.


    About Dr. Kristi Funk


    Kristi Funk, M.D. is a double board-certified breast cancer surgeon, and lifestyle medicine doctor, bestselling author, and international speaker. She graduated from Stanford University in 1991, received her medical degree from UC Davis, completed her surgical residency in Seattle, and a breast cancer fellowship at Cedars-Sinai in Los Angeles. She excelled as a Director of the Cedars-Sinai Breast Center until 2009 when Dr. Funk co-founded the the Pink Lotus Breast Center in Los Angeles where she currently practices. She has helped thousands of women navigate breast issues, including celebrities like Angelina Jolie and Sheryl Crow. Dr. Funk’s nutritional science expertise sparked twin passions: the online women’s social network, Pink Lotus Power Up, and her annual in-person or virtual Cancer-Kicking! Summits.


    She is the go-to breast expert for Good Morning America and Dr. Phil’s Merit Street Media; she was a co-host of The Doctors tv show, and has repeatedly appeared on Today, Rachael Ray, The Dr. Oz Show, CNN, The View, and more. She resides in Los Angeles, CA, with her husband and triplet sons.


    Stay Connected


    Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    Follow Dr. Taz on Instagram:

    https://www.instagram.com/drtazmd/

    https://www.instagram.com/liveholplus/


    Join the conversation on X: https://x.com/@drtazmd

    TikTok: https://www.tiktok.com/@drtazmd

    Facebook: https://www.facebook.com/drtazmd/


    Connect with Dr. Kristi Funk:

    https://www.instagram.com/drkristifunk

    https://pinklotus.com/


    Host & Production Team

    Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)

    Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

    Time Stamps
    02:53 Current Trends and Statistics in Breast Cancer

    06:27 The Role of Genetics and Lifestyle in Breast Cancer

    09:33 Diet, Exercise, and Environmental Factors

    35:06 The Impact of Emotional Health on Breast Cancer

    41:22 Breast Cancer Screening for Young Women

    47:47 The Debate on Mammograms and Ultrasounds

    50:39 Understanding DCIS: Overdiagnosis and Overtreatment

    58:41 Hormone Replacement Therapy and Breast Cancer

    01:13:41 Future of Breast Cancer Care and Treatment
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    1 時間 22 分
  • How Supermodel Carol Alt Healed Her Body with Food and Found Lasting Energy

    How Supermodel Carol Alt Healed Her Body with Food and Found Lasting Energy
    2025/06/24
    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat’s Carol Alt’s secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed her health in her 30s, and why she’s never looked back.You’ll learn the raw, unfiltered truth (pun intended) about how Carol rebuilt her body from the inside out, the rituals that keep her glowing into her 60s, and her philosophy that the closer you eat to God, the better your body functions. From raw tiramisu to trail mix, from detox protocols to spiritual mindset shifts, this is a must-watch episode for anyone who wants to age with grace, energy, and empowerment, without surgery or shortcuts.Carol opens up about:• The moment she knew cooked food was draining her life force• Her enzyme-rich daily routine that supports digestion, skin, and energy• How she healed chronic health problems (like candida) by going raw• Why beauty really does start in your 20s, and what to do now if you didn’t know• Her take on fats, fasting, juicing, and eating with intention• How mindset, discipline, and food all fuel her glow at 64If you’re struggling with fatigue, weight gain, digestive issues, or you just want to feel better and glow naturally, this conversation will make you rethink what you eat, and how you age.Topics Covered:• Raw food for beauty, energy, and gut health• Enzyme therapy and why it matters after 30• Detoxing safely and naturally through food• How to rebuild your body at any age• Fats, oils, and misunderstood nutrients• The mind-body-spirit connection in aging• Redefining what 64 can look, and feel,likeThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazAbout Carol AltDubbed The Face by The Fashion Industry, Carol Alt is a pioneer and chameleon in the fashion, entertainment and Health industries; she is constantly on the lookout for new challenges. Since her days as the world’s most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Carol Alt on Instagramhttps://www.instagram.com/modelcarolalt/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Body Reflects Your Habits01:23 Raw Food vs Diet Trends04:50 Carol’s Journey to Healing with Raw Food09:03 The Biggest Health Mistakes Before Age 3610:33 What Cooking Does to Food and Enzymes15:00 Raw Proteins, Sprouting, and Going Beyond Vegan 19:11 Juicing, Detox, and Rebuilding the Body25:24 The Truth About Fats, Oils, and Skin Health36:33 Aging After 60 and Staying Energized48:17 Eat Close to Nature - Carol’s Final Message
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    57 分
  • Childhood Trauma and the Shame We Carry | A Healing Conversation with Annalie Howling

    Childhood Trauma and the Shame We Carry | A Healing Conversation with Annalie Howling
    2025/06/17
    Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsCan you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, and how you can finally release it.From perfectionism to people-pleasing to physical symptoms, shame shapes our lives in ways most of us don’t realize. Annalie shares her personal healing journey, from childhood abuse and self-harm to deep freedom, and offers actionable tools to help YOU reclaim your power.You’ll learn why shame is never your fault, how it lodges in the body, and why it often underlies anxiety, gut issues, chronic stress, and even physical pain. Plus: how EMDR, somatic work, and simple daily practices can free you to live unapologetically.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazIn this episode, you’ll discover:How shame gets trapped in the body and drives diseaseThe 5 trauma responses (and why "fawn" is most linked to shame)How perfectionism and fake control are trauma adaptationsThe link between shame, self-criticism, and chronic anxietyHow to rewire your nervous system and reclaim self-compassionWhy breathwork, EMDR, yoga, and embodied practices can heal deep woundsHow to break generational shame cycles and parent without passing it onIf you’ve ever felt “not good enough,” stuck, disconnected, or like no amount of wellness routines can fix how you feel, this episode is a must-watch.Topics Covered:The biology of shame and trauma responsesHow shame fuels perfectionism and anxietySomatic practices to heal shameThe power of EMDR in trauma releaseParenting without passing down shameHow to start building radical self-compassionReclaiming your voice and living unapologeticallyAbout Annalie HowlingAnnalie Howling is a globally sought-after performance coach, trauma specialist, and author of Unapologetic: Unshackle Your Shame. Reclaim Your Power.With over two decades of experience, Annalie has worked with leaders in business, Olympians, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private clients navigating transitions and challenges. But her work goes deeper than performance, it addresses the universal weight that underpins so much of human struggle: shame. Annalie’s groundbreaking methods stem not only from her professional expertise but from her personal transformation. It wasn’t until she addressed her own unhealed trauma and liberated herself from shame that she began to live authentically and freely. Now, Annalie’s mission is to help others break free from the shame that holds them back.Through her work and her book, she shares valuable insights on navigating divorce, single parenting, overcoming childhood trauma and abuse, healing from toxic relationships, dealing with narcissistic partners, recovering from workplace toxicity, and releasing family trauma.Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Learn more about Annalie Howling at: https://annaliehowling.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps: 00:00 Shame Is a Felt Sense, Not a Thought03:15 Meet Annalie Howling + Why Shame Matters05:50 Why Perfectionism Fuels Shame10:04 Annalie’s Story: Violence, Childhood Trauma, and Self-Harm17:11 The Turning Point: EMDR and Trauma Healing22:20 Physical Symptoms of Shame (Gut, Skin, Burnout)29:23 The 5 Trauma Responses Explained (Fight, Flight, Freeze, Flop, Fawn)34:05 How Shame Fuels Anxiety and Life Avoidance42:32 A Self-Compassion Exercise to Heal Shame55:54 Other Somatic Tools to Heal Shame
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    1 時間 4 分
  • The Emotional and Physical Toll of Perfectionism on Your Health with Dr. Tricia Pingel

    The Emotional and Physical Toll of Perfectionism on Your Health with Dr. Tricia Pingel
    2025/06/10

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts

    Adrenal fatigue, hormone imbalance, and burnout are silently draining millions of women — but it doesn’t have to be this way. In this episode, Dr. Tricia Pingel, a naturopathic physician and former model, shares her personal journey from exhaustion to energy, revealing the daily non-negotiables she uses to heal from burnout, balance stress hormones, and reclaim her joy.

    You’ll learn the signs of adrenal fatigue, how perfectionism affects hormone health, and the simple shifts Dr. Pingel made to reset her nervous system and take back control of her health. This is a must-watch for women over 35, high achievers, and anyone who feels “fine” but lives in constant overwhelm.

    👉 Whether you're battling low energy, hormone crashes, or burnout, this episode will help you understand what’s really going on—and how to start healing naturally.


    Thank you to our sponsor: OneSkin

    Get 15% off your first order with the code DRTAZ at oneskin.co/drtaz


    Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.


    About Dr. Tricia Pingel


    Dr. Tricia Pingel, known as "The Adrenal Whisperer," brings a uniquely powerful perspective to wellness as a naturopathic physician who began her career on fashion runways. Her journey from successful model to trusted health authority gives her rare insight into the destructive power of perfectionism and the healing potential of self-acceptance.

    Through her bestselling book Total Health Turnaround and her supplement line Total Health Apothecary, Dr. Pingel guides overwhelmed professionals to transform stress into strength and burnout into balance. She has been featured on major TV platforms and in publications such as Prevention Magazine and Mind Body Green, sharing her expertise in adrenal health.


    Drawing from both worlds—the image-focused world of fashion and the healing wisdom of naturopathic medicine—Dr. Pingel helps people reconnect with their authentic selves, proving that true wellness flows from self-love, not perfection. As host of the YouTube show "What Am I Modeling?", she explores how our daily choices shape not only our health but what we model for others. Her mission is simple: help you feel better, stress less, and live with joy.

    Surprising tidbit: When this trusted health authority isn't transforming lives through her work, she's breaking it down on hip hop dance floors—living proof that finding your joy is the ultimate medicine

    Stay Connected


    Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    Follow Dr. Taz on Instagram:

    https://www.instagram.com/drtazmd/

    https://www.instagram.com/liveholplus/


    Join the conversation on X: https://x.com/@drtazmd

    TikTok: https://www.tiktok.com/@drtazmd

    Facebook: https://www.facebook.com/drtazmd/


    Follow Dr. Pingel on Instagram:

    https://www.instagram.com/drpingel/


    Host & Production Team

    Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)

    Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+


    00:00 Introduction to Adrenal Fatigue in Women

    02:00 The Burden of Perfectionism

    03:29 Dr. Pingle's Personal Journey

    05:48 From Modeling to Medicine

    07:21 The Impact of Stress and Loss

    17:57 Rediscovering Joy and Purpose

    26:00 Understanding Adrenal Fatigue

    34:31 Stages of Adrenal Fatigue

    40:59 Modeling Behavior for Children

    48:03 Practical Steps to Manage Adrenal Fatigue

    56:10 Raising Your Frequency and Healing

    01:04:03 Final Thoughts and Gratitude
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    1 時間 7 分
  • Low Sex Drive, Depression, Weight Gain: The Hidden Signs of Low Testosterone

    Low Sex Drive, Depression, Weight Gain: The Hidden Signs of Low Testosterone
    2025/06/03

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts

    Why are testosterone levels plummeting in men of all ages, even in their 20s? In this powerful episode of Hol+, Dr. Taz MD unpacks the silent epidemic of low testosterone, exploring how modern life, poor gut health, chronic stress, and environmental toxins are sabotaging men’s energy, mood, and vitality. Whether you're feeling tired, mentally foggy, or just not like yourself, this conversation connects the dots between hormones and whole-body health and offers a roadmap for reclaiming your strength.

    Dr. Taz reveals her holistic, functional medicine approach to naturally balancing testosterone without jumping straight to hormone therapy. You’ll learn how nutrition, sleep, liver health, supplements, and even your emotional patterns can affect your testosterone levels and what to do about it, no matter your age.


    In this episode, Dr. Taz explains:

    • Why testosterone is declining in men as young as 20
    • How gut health and nutrient deficiencies wreck your hormones
    • The shocking impact of sleep and screen time on testosterone
    • Which medications silently lower testosterone levels
    • Why stress and cortisol are crushing male vitality
    • How to naturally boost testosterone the Hol+ way
    • What to fix before starting testosterone replacement therapy

    If you're a man navigating low energy, low libido, poor focus, or a parent, partner, or provider concerned about hormonal health, this episode is your starting point for sustainable change.

    Topics Covered:

    • Causes of low testosterone in young and older men
    • Natural ways to raise testosterone (without side effects)
    • Gut, liver, and stress connections to male hormones
    • The danger of high-dose testosterone replacement
    • A functional medicine framework for lasting vitality
    • How environment, sleep, and diet quietly affect your T levels

    Thank you to our sponsor: OneSkin

    Get 15% off your first order with the code DRTAZ at oneskin.co/drtaz


    Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.


    Stay Connected


    Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


    Follow Dr. Taz on Instagram:

    https://www.instagram.com/drtazmd/

    https://www.instagram.com/liveholplus/


    Join the conversation on X: https://x.com/@drtazmd

    TikTok: https://www.tiktok.com/@drtazmd

    Facebook: https://www.facebook.com/drtazmd/


    Host & Production Team

    Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)

    Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+


    00:00 Introduction
    03:09 Why Testosterone Decline Is a Global Issue
    05:46 Key Symptoms of Low T in Men
    08:00 Gut Health and Testosterone Connection
    09:52 Nutrients That Boost Testosterone Naturally
    12:54 The Role of Cortisol and Chronic Stress
    15:00 Sleep, Light, and Hormone Regulation
    16:10 How Environmental Toxins Crash Hormones
    18:26 Medications That Lower Testosterone
    20:53 Problems with Standard TRT Approaches
    22:43 The Hol+ Way to Rebuild Hormones
    25:41 Root Causes in Chinese Medicine Explained
    30:33 Lifestyle, Diet, and Emotional Vitality
    32:30 Why Hormonal Health Impacts the Entire Family
    33:31 Final Thoughts on Men’s Health and Vitality
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    35 分
  • Reversing Chronic Inflammation and Promoting Longevity with Stem Cells with Dr. Joy Kong

    Reversing Chronic Inflammation and Promoting Longevity with Stem Cells with Dr. Joy Kong
    2025/05/27
    Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsStem cell therapy is transforming regenerative medicine, offering powerful treatments for chronic inflammation, aging, autism, and more. In this eye-opening interview, triple board-certified physician Dr. Joy Kong reveals how stem cells work, why they're more than just anti-aging tools, and how DNA and energy-based healing could be the future of healthcare.You’ll learn how IV stem cell therapy works, how to avoid dangerous clinics, and why stem cells are revolutionizing treatment for autoimmune conditions, mental health, and skin and hair rejuvenation. Dr. Kong also shares her journey from psychiatry to founding the American Academy of Integrative Cell Therapy.This episode covers the powerful regenerative potential of stem cells, the rise of IV therapy, how to avoid unregulated clinics, and why true healing must always be holistic. Whether you're seeking answers for chronic illness or curious about the future of longevity, this is a must-watch.Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Joy Kong:Dr. Joy Kong is a triple board-certified anti-aging physician and stem cell specialist, renowned for her expertise in stem cell therapy and commitment to educating both physicians and the public. With a strong presence in the industry, she has established herself as a trusted voice through her extensive lecturing at national and international conferences, as well as her publications in scientific journals.As a dedicated educator and pioneer in the field of regenerative medicine, Dr. Kong has founded the American Academy of Integrative Cell Therapy (AAICT) and trained numerous physicians from around the world. Her innovative approach has also led to the creation of Chara Health USA and Chara Biologics, premier companies providing cutting-edge products and services to patients across the United States. With numerous accolades, including Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade, Dr. Kong continues to be a respected figure in the medical community, dedicated to advancing the field of regenerative medicine and improving patient outcomes through her emphasis on scientific data, passion, authenticity, and integrity.Her inspiring memoir, "Tiger of Beijing," which recounts her remarkable journey as an immigrant from China at the age of 20 starting with her visa rejection in 1991, was named 2020 Book of the Year by IAOTP.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Kong on Instagram:https://www.instagram.com/dr_joy_kong/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+01:58 - Dr. Joy Kong’s Journey into Regenerative Medicine 03:30 - Stem Cell Therapy for Autism and Chronic Conditions 05:15 - Inside the American Academy of Integrative Cell Therapy 08:14 - Stem Cells as Energy and DNA-Based Healing 12:31 - How Stem Cells Navigate the Body and Target Inflammation 16:36 - Umbilical vs. Fat-Derived Stem Cells: Safety and Sourcing 20:53 - Avoiding Stem Cell Scams: Testing, Regulations, and Red Flags 26:53 - IV Stem Cell Therapy: Benefits, Applications, and Costs 43:24 - Stem Cells for Skin, Hair Loss, and Anti-Aging Results
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    1 時間 2 分