In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis gets real about what it truly takes to transform your life—from the inside out. 🚀 Whether you're chasing elite performance, healing your health, or just trying to stick to your goals, it all starts with one thing: your mindset.

🧠💪

Mike opens up about his unlikely journey to the NFL, battling doubt, fear, and judgment. He shares why commitment, consistency, and passion matter more than any quick fix. From nutrition and cellular health to emotional resilience and daily habits, this is a holistic view of wellness that goes way beyond the gym.

🎯 Key themes you’ll hear in this episode:
✔️ Why mindset is the “make or break” factor for every goal
✔️ How to turn discomfort into motivation
✔️ What true commitment looks like—featuring a man who worked out 1,825 days in a row
✔️ The power of plant-based supplements & cellular absorption
✔️ Why your future self depends on what you do today
✔️ The silent dangers of staying comfortable and unhealthy

Mike doesn’t sugarcoat it—if you want real change, you have to want it, commit to it, and stick with it. ⚡

💬 “There’s a plan, and you have to trust it. Even if you don’t see it yet.”
💬 “Success is doing your best under the circumstances—every day.”
💬 “You will fail. Accept it. Learn from it. Keep going.”

🎧 Whether you're a high performer, a coach, a parent, or just someone who knows they’ve got more to give—this episode will shift your perspective and light a fire under your journey.

Ever wondered how a former NFL kicker balances fitness, nutrition, and wellness—even on the road in the wilds of Alaska? 🏕️🐟 In this powerful episode of Zealous Wellness, Mike Hollis returns with raw transparency, humor, and practical insight after a rejuvenating trip filled with fishing, glacier hikes, and 3:00 AM coaching sessions. 🕒💪

From navigating healthy eating while camping (hello, fresh-caught salmon!) to leveraging bodyweight workouts in the wilderness and discovering the one energy drink that fuels both body and mind without the crash 🚫⚡—this episode is a must-watch for anyone looking to stay disciplined and energized on-the-go.

🌟 Topics Covered:

• 🧭 How to maintain routines while traveling

• 💧 The truth about hydration and how it transforms performance

• 🧠 A clean energy alternative that boosts mental clarity and motivation

• 🏋️‍♂️ Why you don’t need a gym to stay fit

• 🧳 Real talk on consistency, supplements, and proactive wellness—even on vacation

Mike also breaks down why natural, plant-based health products matter more than ever—and how to escape the cycle of reactive healthcare.

👉 Whether you're a wellness warrior, weekend adventurer, or just trying to stay consistent, this episode will reignite your motivation and give you tools you can use today.

Join Mike Hollis every Monday at 5:30 PM Eastern for insights into physical, mental, and spiritual health. 🌿

💪 Highlights:

• 🥗 Diet & Exercise: Discover how balanced nutrition and regular activity can help maintain youthful vitality.

• ⏳ Graceful Aging: Learn the secrets to aging well with strong bones and healthy skin.

• ☀️ Health Myths Debunked: Explore controversial topics like sun exposure and its actual impact on health.

• 🎓 Path to Certification: Follow Mike's journey as he becomes a certified health coach dedicated to proactive wellness.

• 🌿 Nutritional Awareness: Understand the pitfalls of fast food and the benefits of choosing nutrient-rich options.

• 💉 Innovative Treatments: Dive into the potential of GLP-1 shots to naturally regulate insulin levels.

Engage, learn, and transform your wellness journey with us! Follow for more health tips and insights. 🌱✨

What do NFL discipline, natural wellness, and your circle of friends have in common? Former NFL kicker Mike Hollis dives deep into how your environment shapes your mindset, success, and longevity.

From his personal journey through marriage, divorce, and pro football to the importance of mentors and staying humble, this episode of Zealous Wellness is all about aligning your life with purpose-driven people. 💪🔥

👉 Tap in to learn how to grow through experience, stay grounded, and build a tribe that elevates you.

You can learn more about Mike and purchase all natural proactive wellness supplements at the following link:https://zealouswellness.com/

In this episode, Mike Hollis explores the importance of proactive wellness, clean nutrition, and the hidden dangers in mainstream food and medicine.

He shares his health journey, promotes plant-based supplements from THREE International, and challenges listeners to question conventional healthcare and take control of their well-being.

On this episode, Mike Hollis critiques narcissistic attitudes, highlighting how entitlement and lack of gratitude often leave people unfulfilled, whereas humility fosters joy and connection.

Mike reflects on the meaning of life, purpose, and connection with others. He urges listeners to embrace gratitude, find perspective, and value the life and relationships they have.

Mike candidly talks about weight gain and back issues post-retirement, linking them to lapses in discipline, and how he got back on track.

He emphasizes that discipline, learned through real-life experiences, is essential to personal growth and helping others.

On this episode, Mike Hollis emphasizes the core theme of consistency in all aspects of life—mental, physical, spiritual, and athletic performance, especially in his experience as an NFL kicker.He shares how being self-taught in many areas led to trial-and-error learning, and stresses how consistent routines help avoid chaos and improve performance.