In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis gets real about what it truly takes to transform your life—from the inside out. 🚀 Whether you're chasing elite performance, healing your health, or just trying to stick to your goals, it all starts with one thing: your mindset.

🧠💪

Mike opens up about his unlikely journey to the NFL, battling doubt, fear, and judgment. He shares why commitment, consistency, and passion matter more than any quick fix. From nutrition and cellular health to emotional resilience and daily habits, this is a holistic view of wellness that goes way beyond the gym.

🎯 Key themes you’ll hear in this episode:
✔️ Why mindset is the “make or break” factor for every goal
✔️ How to turn discomfort into motivation
✔️ What true commitment looks like—featuring a man who worked out 1,825 days in a row
✔️ The power of plant-based supplements & cellular absorption
✔️ Why your future self depends on what you do today
✔️ The silent dangers of staying comfortable and unhealthy

Mike doesn’t sugarcoat it—if you want real change, you have to want it, commit to it, and stick with it. ⚡

💬 “There’s a plan, and you have to trust it. Even if you don’t see it yet.”
💬 “Success is doing your best under the circumstances—every day.”
💬 “You will fail. Accept it. Learn from it. Keep going.”

🎧 Whether you're a high performer, a coach, a parent, or just someone who knows they’ve got more to give—this episode will shift your perspective and light a fire under your journey.

Ever wondered how a former NFL kicker balances fitness, nutrition, and wellness—even on the road in the wilds of Alaska? 🏕️🐟 In this powerful episode of Zealous Wellness, Mike Hollis returns with raw transparency, humor, and practical insight after a rejuvenating trip filled with fishing, glacier hikes, and 3:00 AM coaching sessions. 🕒💪

From navigating healthy eating while camping (hello, fresh-caught salmon!) to leveraging bodyweight workouts in the wilderness and discovering the one energy drink that fuels both body and mind without the crash 🚫⚡—this episode is a must-watch for anyone looking to stay disciplined and energized on-the-go.

🌟 Topics Covered:

• 🧭 How to maintain routines while traveling

• 💧 The truth about hydration and how it transforms performance

• 🧠 A clean energy alternative that boosts mental clarity and motivation

• 🏋️‍♂️ Why you don’t need a gym to stay fit

• 🧳 Real talk on consistency, supplements, and proactive wellness—even on vacation

Mike also breaks down why natural, plant-based health products matter more than ever—and how to escape the cycle of reactive healthcare.

👉 Whether you're a wellness warrior, weekend adventurer, or just trying to stay consistent, this episode will reignite your motivation and give you tools you can use today.

Join Mike Hollis every Monday at 5:30 PM Eastern for insights into physical, mental, and spiritual health. 🌿

💪 Highlights:

• 🥗 Diet & Exercise: Discover how balanced nutrition and regular activity can help maintain youthful vitality.

• ⏳ Graceful Aging: Learn the secrets to aging well with strong bones and healthy skin.

• ☀️ Health Myths Debunked: Explore controversial topics like sun exposure and its actual impact on health.

• 🎓 Path to Certification: Follow Mike's journey as he becomes a certified health coach dedicated to proactive wellness.

• 🌿 Nutritional Awareness: Understand the pitfalls of fast food and the benefits of choosing nutrient-rich options.

• 💉 Innovative Treatments: Dive into the potential of GLP-1 shots to naturally regulate insulin levels.

Engage, learn, and transform your wellness journey with us! Follow for more health tips and insights. 🌱✨