• Your body is changing—listen to it.

  • 2025/04/29
  • 再生時間： 9 分
  • ポッドキャスト

Your body is changing—listen to it.

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  • Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through every stage. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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あらすじ・解説

Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through every stage. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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