Healing isn't just what you do—it's how you live. Welcome to "Your Life Is The Medicine," where Dr. Sonny Miles, a board-certified physician in internal, hospice & palliative, and integrative medicine, explores the profound power of everyday choices in cultivating deep, lasting wellness.

Drawing from her decade-plus experience and personal healing journey, Dr. Miles reveals that true healing is a continuous, non-linear journey of self-discovery, not a destination. Learn to tune into your body's wisdom, understand the subtle layers of self-care, and build a life that truly supports you. From navigating chronic illness to fostering joy and purpose, discover how your life itself is your most potent medicine.

Tune in weekly for insights, stories, and practical wisdom to transform your health and live with intention, vitality, and well-being.

Learn more about working with me: https://www.healingwithintentionim.com/

Follow on Instagram @healingwithintentionim https://www.instagram.com/healingwithintentionim/

All links: https://linktr.ee/healingwithintentionim

Healing isn’t just what you do—it’s how you live. Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life rooted in connection, purpose, and well-being.

Hi, I'm Dr. Sonny Miles, and I believe your life IS the medicine.

I know what it means to live in a body that doesn’t follow the rules.

For years, as an integrative and palliative care physician, healer, and yoga teacher I've helped people with chronic and mysterious illnesses navigate their unique healing journeys. I've walked alongside them, listened to their stories, and witnessed their incredible resilience.

And through this work, I've discovered that true wellbeing comes from living a life that aligns with your deepest values and needs.

Healing isn’t about “fixing” yourself—it’s about building a life that supports you, exactly as you are.

Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life. Discover how to cultivate deep, lasting wellness and live with wisdom and intention.

Subscribe now and discover how to unlock your body's innate healing capacity. Your journey to a life of vibrant well-being starts here.

Learn more about working with me: https://www.healingwithintentionim.com/

Follow on Instagram @healingwithintentionim https://www.instagram.com/healingwithintentionim/

All links: https://linktr.ee/healingwithintentionim