エピソード

  • #149 The Power of Making Decisions
    2026/02/12

    Chronic indecisiveness keeps you stuck and erodes self-trust, while decisive action creates momentum and power. This episode talks about the difference between helpful deliberation and harmful hesitation, and a simple framework for knowing when to decide quickly (low stakes) versus when to take thoughtful time (high stakes). Trust yourself to decide and adjust as you go.

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    8 分
  • #148 You Are Who You Train Yourself to Be
    2026/02/11

    You are not who you hope to become—you are who you train yourself to be. Discover why hoping for change without action keeps you stuck and how small, consistent actions create real transformation. Learn how every choice is training, every action is a vote for the person you're becoming, and why repetition—not motivation—builds lasting change.

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    7 分
  • #147 Create the Environment, Enjoy the Process
    2026/02/10

    Stop chasing goals and start creating an environment where success becomes inevitable while you enjoy the journey. When you design your life around creativity, connection, or whatever matters to you—and you genuinely enjoy the process—consistency becomes natural and rewards follow as a byproduct of engaged passion. Build environments you love, and success will unfold naturally.

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    6 分
  • #146 Failure Consciousness vs. Success Consciousness
    2026/02/09

    Your consciousness—whether you expect failure or success—shapes your entire reality. Let's chat about the difference between failure consciousness and success consciousness. Learn why your mindset isn't just positive thinking but a powerful force that determines what you notice, what actions you take, and what you ultimately create. Shift your consciousness, shift your life.

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    8 分
  • #145 Mystery Forward, Science Backward
    2026/02/06

    Life is a mystery moving forward and a science looking back—you can't connect the dots ahead of you, only behind you. Discover why uncertainty is unavoidable when facing the future and how looking back reveals that everything always made sense eventually. Learn to trust the process and step into the unknown with faith that your story will connect in ways you can't see yet.

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    6 分
  • #144 Intuition vs. Anxiety
    2026/02/05

    Have you ever heard that intuition speaks in statements and anxiety speaks in questions? Let's distinguish between the calm, clear voice of your inner knowing and the frantic spiral of anxious thinking. When you learn to trust your intuition over your anxiety, decision-making becomes clearer and you can finally trust yourself.

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    7 分
  • #143 Happiness vs. Fulfillment
    2026/02/04

    Are you happy, or are you fulfilled? Let's talk about the difference between the two and why one is fleeting while the other is lasting. Learn why happiness is an emotion that comes and goes, while fulfillment is a deeper sense of meaning and purpose. Explore how to build a life that includes both—and why choosing fulfillment as your foundation creates richer, more meaningful joy than chasing happiness alone.

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    6 分
  • #142 The Art of Wintering
    2026/02/03

    In today's episode we discover the art of wintering—slowing down, embracing coziness, and honoring your mind and you body's need for stillness instead of constant productivity. Learn why following your natural rhythms and prioritizing self-care isn't laziness but wisdom. Release the guilt and trust that this season of rest is preparing you for your next season of growth.

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    8 分