『Your Daily Dose of Good』のカバーアート

Your Daily Dose of Good

Your Daily Dose of Good

著者： Jessica Leigh
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Start your day with a spark of inspiration.

Welcome to Your Daily Dose of Good — a short, powerful podcast designed to shift your mindset, lift your spirit, and fuel your day with positivity. In just 5–10 minutes, you’ll get a quick hit of motivation, fresh perspective, and practical wisdom you can carry into every part of your life.

From gratitude practices to building confidence, from reframing setbacks to celebrating small wins, each episode delivers one simple but powerful idea — something you can actually use right away.

Think of it as your daily mental reset — the little boost that reminds you that good is always within reach.

Because when you choose good, you create good. And a little good every day goes a long way.

All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • #55 Operate in a Spirit of Excellence

    #55 Operate in a Spirit of Excellence
    2025/10/20

    In this episode, we dive into what it truly means to operate in a spirit of excellence—not perfection, but purpose. It’s about showing up with integrity, intention, and consistency in everything you do. Learn how excellence elevates your mindset, strengthens your character, and sets the tone for lasting success in every area of your life.
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    22 分
  • #54 The Power of a Positive Mindset

    #54 The Power of a Positive Mindset
    2025/10/19

    In this episode, we explore how your thoughts shape your reality. A positive mindset isn’t about ignoring challenges—it’s about facing them with faith, resilience, and intention. Learn how to reframe negativity, focus on possibility, and harness the power of perspective to create a life filled with growth, gratitude, and purpose.
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    24 分
  • #53 Expect Good Things in Life

    #53 Expect Good Things in Life
    2025/10/18

    Do you EXPECT good things to happen to you? In this episode, we dive into the power of expectation and mindset. When you believe good things are possible, you naturally attract more positivity, opportunity, and joy into your life. Learn how to shift from doubt to trust, from fear to faith—and start expecting the best, not the worst. Because your mindset sets the tone for everything that follows.
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    23 分
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