『Your Daily Dose of Good』のカバーアート

Your Daily Dose of Good

Your Daily Dose of Good

著者: Jessica Leigh
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Start your day with a spark of inspiration.

Welcome to Your Daily Dose of Good — a short, powerful podcast designed to shift your mindset, lift your spirit, and fuel your day with positivity. In just 5–10 minutes, you’ll get a quick hit of motivation, fresh perspective, and practical wisdom you can carry into every part of your life.

From gratitude practices to building confidence, from reframing setbacks to celebrating small wins, each episode delivers one simple but powerful idea — something you can actually use right away.

Think of it as your daily mental reset — the little boost that reminds you that good is always within reach.

Because when you choose good, you create good. And a little good every day goes a long way.

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個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • #209 Doubt Kills Faith. Faith Kills Doubt.
    2026/05/07

    Doubt doesn't show up loud and obvious — it whispers just quietly enough to dim your vision, slow your momentum, and convince you that your specific dream is somehow exempt from possibility. Let's get honest about what doubt really does, how to tell the difference between doubt and discernment, and how to build a faith so grounded and so practiced that it becomes genuinely louder than every lie doubt has ever told you.

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    9 分
  • #208 Worry Kills Peace. Peace Kills Worry.
    2026/05/06

    Worry disguises itself as wisdom and responsibility — but what it's really doing is emptying today of its strength, its joy, and its peace in exchange for imagined problems that may never arrive. In this episode, we get honest about the real cost of the worry spiral and explore how choosing peace — not as a feeling but as a force — is one of the most powerful and courageous decisions you can make for your life.

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    11 分
  • #207 Hurry Kills Presence. Presence Kills Hurry.
    2026/05/05

    Hurry is one of the quietest thieves in our lives — stealing our moments, our memories, and our most meaningful connections before we even realize what's being taken. Let's unpack what living in a constant state of rush is really costing you and how choosing presence, one intentional moment at a time, gives you back the life you've been too busy to fully live.

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    11 分
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