『Your Best T1D Year』のカバーアート

Your Best T1D Year

Your Best T1D Year

著者： Neil Greathouse
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 Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.© 2025 Neil Greathouse 衛生・健康的な生活
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  • Tech Troubles & Triumphs

    Tech Troubles & Triumphs
    2025/08/01

    Mastering your T1D tech without losing your mind
    Your CGM beeps in the middle of a meeting—again. Is it a low… or just a Bluetooth tantrum?
    This episode kicks off our August series: Tech Troubles & Triumphs. We’re talking CGMs, pumps, alarms, and why “just wear the tech” isn’t the full story. Plus, one tiny tweak you can make this week to reduce the chaos.

    👉 Listener Challenge: Pick one tech frustration and make one small adjustment. DM me your story!

    💙 Sponsored by Blue Circle Health:

    Managing T1D is hard. Getting care shouldn’t be.

    🎯 Get free virtual care from real endos, educators, and coaches at bluecirclehealth.org

    📲 Let’s connect:

    Instagram: @thebetes

    TikTok: @the.betes

    Website: yourbestt1dyear.com
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    7 分
  • Can You Exercise Without a CGM?

    Can You Exercise Without a CGM?
    2025/07/30

    Can You Exercise Without a CGM?


    Not everyone has a CGM – and even if you do, sometimes it fails. This episode teaches you old-school strategies that still work.


    📌 Today, We’re Covering:

    ✔️ How to check BG before, during, and after workouts

    ✔️ Pre-CGM era strategies for safety and confidence

    ✔️ Why patterns matter more than single data points


    📢 Resources & Links:

    ✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com

    ✅ Follow me on Instagram: @thebetes

    ✅ Follow me on TikTok: @the.betes

    ✅ Read my new book: Type 1 Diabetes – True Stories

    ✅ Learn more or sign up for free care: bluecirclehealth.org


    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
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    7 分
  • Special Guest // Rob Howe - Diabetics Doing Things

    Special Guest // Rob Howe - Diabetics Doing Things
    2025/07/28

    Rob Howe on Strength, Resilience, and Doing Hard Things


    From D2 basketball to fatherhood to hosting Diabetics Doing Things, Rob Howe shows what it means to thrive with T1D. Today, we go deep.


    📌 Today, We’re Covering:

    ✔️ Rob’s workouts, cold plunges, and daily mental game

    ✔️ Strength training hacks for T1Ds

    ✔️ Why discipline and grace must go together


    📢 Resources & Links:

    ✅ Follow Rob on Instagram: @robhowe21

    ✅ Listen to Diabetics Doing Things: Podcast Link

    ✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com

    ✅ Follow me on Instagram: @thebetes

    ✅ Follow me on TikTok: @the.betes

    ✅ Read my new book: Type 1 Diabetes – True Stories

    ✅ Learn more or sign up for free care: bluecirclehealth.org


    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
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    55 分
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