エピソード

  • Why I Won't Be Bought — And Why That Should Matter to You
    2026/07/14

    Most health content you consume has a financial relationship behind it you don't know about. A code. A commission. A partnership. None of which gets disclosed in a way that actually means anything.

    In this episode, Dr. Kelley Reis draws a hard line between education and influence — and explains exactly why she's never crossed it. No supplements sold. No affiliate links. No sponsors. No product partnerships. Just twenty-two years of clinical thinking that belongs entirely to you.

    Because the moment someone pays a practitioner to tell you something, what you're receiving is no longer information. It's a transaction you didn't consent to.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    18 分
  • The Heat Map: What Thermography Finds That Everything Else Misses
    2026/07/07

    In this episode, Dr. Kelley Reis breaks down thermography — what it is, what it finds, and why it belongs in a complete physiological workup. She covers how she uses it for breast health, lymphatic congestion, thyroid inflammation, gut and visceral inflammation, and pain mapping — and shares two patient cases that illustrate exactly what happens when the right tool finally gets used. One patient's "chronic sinus infections" turned out to be a tooth abscess missed on standard X-ray. Another's "bloating" turned out to be late-stage esophageal cancer that a basic physical exam should have caught years earlier. This episode is about what's possible when someone actually looks.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    20 分
  • PCOS Is Now PMOS. Here's Why That's Not Enough.
    2026/06/30

    In this episode, Dr. Kelley Reis responds to the Lancet's landmark global consensus renaming PCOS to PMOS — polyendocrine metabolic ovarian syndrome. She breaks down what the rename gets right, what it still misses, and why estrogen dominance is the common thread she sees across nearly every patient with this condition regardless of subtype. She covers the five clinical subtypes, the three mechanisms driving estrogen dominance, and what a thorough workup actually needs to include.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    21 分
  • What I Won't Do — And Why That's Exactly the Point
    2026/06/23

    The shortest episode Dr. Reis has ever recorded — and maybe the most honest one.

    In this episode, Dr. Kelley Reis goes the opposite direction from most practitioners — instead of telling you everything she offers, she tells you what she won't do.

    She doesn't sell tests. Doesn't treat SIBO, Lyme, mold, or cancer. Doesn't hand you a food sensitivity panel or put you on a specific diet. And she makes no big promises about your results, because those results belong to you, and they always will.

    Every "no" has a reason. And that reason says everything about how she actually practices.

    Because the question was never what do you have.

    It was always why did your body stop protecting you from it — and what you're willing to do about that.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    11 分
  • The Living Laboratory: What 15 Acres Taught Me That Medicine Couldn't
    2026/06/16

    In this episode Dr. Kelley Reis makes the case that her most important clinical education didn't happen in a classroom — it happened on 15 acres in the Florida panhandle. Through three animals and three defining moments, she maps out the nervous system framework that sits at the foundation of her practice: why tonic immobility explains more about chronic illness than most lab panels, why co-regulation is part of the medicine, and why your body is still responding to a threat that may have left years ago. If you've done everything right and still don't feel like yourself, this episode is where to start.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    20 分
  • Who Told You This Was Normal?
    2026/06/09

    At some point, someone told you this was normal. The fatigue, the aches, the weight that won't move, the brain that won't clear — and you filed it away as just getting older. But what if that acceptance isn't wisdom? What if it's conditioning?

    In this episode, Dr. Kelley Reis breaks down why the "managed decline" narrative starts in your 30s — not your 50s — and why that timing matters. She explores the science behind the nocebo effect and how negative expectation about your body isn't just a mindset problem — it's a biological event with a real mechanism. And she asks the question worth sitting with: who actually benefits from you believing your body is expiring?

    If you've been told that how you feel is just what this decade looks like — this episode is for you.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    17 分
  • You Didn't Leave the System — You Brought it With You
    2026/06/02

    Most people who find their way to root cause medicine think they've already left the conventional system behind. Different questions, different model, paying out of pocket — but the belief system came with them.

    In this episode, Dr. Kelley Reis traces where that programming came from, why it shows up as guilt and second-guessing even when you know better, and what's actually happening in your nervous system when you talk yourself out of the thing that could change your trajectory.

    This one is for the person who has done the research, resonates with everything — and still goes home to Google the free version.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    13 分
  • HRT: The Conversation You Didn't Get Before the Prescription
    2026/05/26

    Hormone replacement therapy has gone from villain to hero in five years flat — and nobody is asking the hard questions. In this episode Dr. Kelley Reis breaks down what your prescribing provider should have told you before writing that script: why your environment is disrupting your hormones before HRT even enters the picture, how chronic stress and sympathetic dominance are quietly cannibalizing your progesterone, why estrogen dominance and gut health are more connected than anyone is telling you, and what the real risks of HRT are — even the bioidentical kind. Natural does not mean without consequence. Know your levels. Understand your system. Then decide.

    You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones.

    Learn more at libertynaturalwellness.com

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    19 分