Fast 10 Series sets our headings over to the track

I chat with Sam Stow of POP Running Form, as he gives us a short but powerful insight into our very movements.

His training focuses on diving deep into identifying the root cause of inefficiency, and not just surface-level quick fixes

Lasting Results, that change the way you run!

Connect with Sam if you are to Ready, Set, POP!

https://poprunning.com.au/

IG: sam.poprunning

SKĒMA SERIES

Episode One

Where does the DJ Name Skēma come from?

Let's explore the journey of self-discovery through schema therapy, creativity, and music.

Jagger (Skēma) shares the personal experiences of navigating relationships, the impact of getting outside ones' comfort zone, and the transformative power of music as a form of expression.

We talk community & connection throughout the creative process, particularly through the Your Shot DJ competition, which aligned for personal growth and true realisation of artistic passion and inspiration.

This is just the beginning and we trust the cadence resonates for you on a few levels

Connect here:

SoundCloud

https://soundcloud.com/sk-ma-537375625

Instagram @_skema_

Full Interview Rob & Ryan DeLena chat with Jessye Clayton from

You Are The CompassCo-authors of the Memoir - Without Restraint and How Skiing Saved My Son's Life

A father and son who have made some incredible turns together, journeying further into intrinsic motivation and all the challenges along the way and ultimately if one maintains the belief, that mindset of truly aligning with your passion, you will succeed! If this message resonates with you - Subscribe and follow along our co-ordinates, this is an adventure we would love for you to be a part of!Instagram:@extreme_ryan_delenahttps://ryandelena.com/https://www.amazon.com.au/Without-Restraint-Skiing-Saved-Sons/dp/1493066927

#inspiration #podcast #interview #passion #resilience #skiing #backcountry #mindset #mountains ⁠ @extreme_ryan_delena ⁠ ⁠ @robertdelena ⁠