We wait for big milestones to feel proud of ourselves—but what if the small things are just as worthy of celebration? In this episode, we talk about why tiny efforts count, how they build resilience, and how to start recognizing them as wins.

Includes a “Your Turn” moment to reflect on what you’re already doing right.

🌀 Try Not to Spiral.

New episodes weekly!

Hosted on Acast. See acast.com/privacy for more information.

You’re not late. You’re just living.

In this episode, we’re breaking down the myth that your life is supposed to follow a specific timeline. Whether you’re comparing your progress to strangers online or to your own past expectations, this is your gentle reminder that growth doesn’t follow a calendar.

Includes a “Your Turn” moment to reflect on where that pressure’s coming from—and how to let it go.

🌀Try Not to Spiral.

Hosted on Acast. See acast.com/privacy for more information.

Waiting around for motivation? Bad news—it’s flaky. In this episode, we talk about why motivation isn’t required to move forward, and how action—no matter how small—is often the real spark.

This one’s for anyone stuck in “I just don’t feel like it” mode.

Includes a mini workshop moment to help you take the smallest possible step forward.

🌀 Try Not to Spiral.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling like your value is tied to how productive you are, this one’s for you. In this episode, we’re breaking up with hustle culture and reminding ourselves that rest isn’t a luxury—it’s necessary. You don’t need to earn your worth, prove your effort, or explain your exhaustion. You matter, even when you’re still.

Includes a “Your Turn” moment to reflect on what you’re carrying and let some of it go.

🌀 Try Not to Spiral.

Hosted on Acast. See acast.com/privacy for more information.

Some days, success is just brushing your teeth. In this premiere episode of You’re Doing Great (Kinda), we’re talking about the power of showing up—even if it’s barely. If you’re tired, overwhelmed, or just trying not to scream into a throw pillow, this one’s for you. Let’s give ourselves credit for the little wins, because they matter way more than you think.

Includes: micro pep talk, realistic encouragement, and your first “Your Turn” check-in.

🌀 Try Not to Spiral.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You’re Doing Great (Kinda), motivation for messy humans. This is a short-form pep talk podcast for when life feels like... a lot. Hosted by Sean Macready, this show is a no-fluff, no-filters space where messy humans can find realistic encouragement, micro-motivation, and the occasional spiral prevention strategy.

Each episode delivers a few minutes of honest, heartfelt, sometimes hilarious reminders that you don’t need to have it all figured out to be doing okay. We’ll celebrate weird wins, question hustle culture, and embrace the truth that showing up (even imperfectly) still counts.

This isn’t therapy—but if you’ve ever wished your therapist had a podcast between sessions, it’s kinda like that.

New episodes every Monday.

🌀 Try not to spiral.

Hosted on Acast. See acast.com/privacy for more information.