『You’re Doing Great (Kinda)』のカバーアート

You’re Doing Great (Kinda)

You’re Doing Great (Kinda)

著者： Sean Macready
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Motivation for messy humans.


Welcome to You’re Doing Great (Kinda), a short-form pep talk podcast for when life feels like a lot. Hosted by Sean Macready, this show is a no-fluff, no-filters space where messy humans can find realistic encouragement, micro-motivation, and the occasional spiral prevention strategy.


Each episode delivers a few minutes of honest, heartfelt, sometimes hilarious reminders that you don’t need to have it all figured out to be doing okay. We’ll celebrate weird wins, question hustle culture, and embrace the truth that showing up (even imperfectly) still counts.


This isn’t therapy, but if you’ve ever wished your therapist had a podcast between sessions, it’s kinda like that.

New episodes every Monday.


Try not to spiral.

Hosted on Acast. See acast.com/privacy for more information.

Sean Macready 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Comparison is a Liar

    Comparison is a Liar
    2025/10/13

    If you’ve ever felt like everyone else is doing better, faster, and more effortlessly than you—this episode is for you.

    Comparison lies. It steals your joy, rewrites your timeline, and makes you forget how far you’ve actually come.

    Let’s talk about reclaiming your own pace, trusting your process, and shutting down the shame spiral.

    🌀 Try Not to Spiral.



    Hosted on Acast. See acast.com/privacy for more information.
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    5 分
  • Stop Apologizing for Being Tired

    Stop Apologizing for Being Tired
    2025/09/29

    Tired isn’t failure. It’s human.

    In this episode, we’re breaking down why we feel the need to apologize for being exhausted—and how to give ourselves permission to rest without guilt.

    Includes a guided “Your Turn” moment and 5 practical tools to stop apologizing for your humanity.

    🌀 Try Not to Spiral.



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    6 分
  • You’re Allowed to Be a Beginner

    You’re Allowed to Be a Beginner
    2025/09/23

    We’ve been trained to feel shame about being “bad” at things—but being new isn’t failure. It’s bravery. In this episode, we’re breaking down the fear of starting something messy, awkward, or hard, and learning to reframe the beginner phase as something powerful and necessary.


    Includes a “Your Turn” exercise to help you start small and start anyway.

    🌀 Try Not to Spiral.



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    6 分
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