『Yetinother Podcast』のカバーアート

Yetinother Podcast

Yetinother Podcast

著者： Jamie Weston
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 Join me and Brad as we discuss our weight-loss journey and the tools we use on a daily basis to get there. We will also be bringing guests on as well as picking a different topic each week to discuss.Copyright 2021 All rights reserved. 衛生・健康的な生活
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  • Episode 5 - Covid Recovery, Boxing & Staying On Track

    Episode 5 - Covid Recovery, Boxing & Staying On Track
    2022/01/29

    This week we discuss Jamie's new year bout of Covid-19 and recovery, Brad's boxing camp and future plans in the lead up to his fight in 4 weeks time and staying on track if something has happened in the first few weeks of the new year to make sure you are still working towards, and can achieve your goals.
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    55 分
  • Episode 4 - Jamie & Brad’s 2021 recap

    Episode 4 - Jamie & Brad’s 2021 recap
    2021/12/31

    Little bonus episode we thought we'd get out before the new year, Yeti and the Phoenix look back over the last 12 months, the high and lows and how they are looking forward to 2022. Happy new year to you all, let's make 2022 a great one!
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    47 分
  • Episode 3 - Planning & Goal Setting

    Episode 3 - Planning & Goal Setting
    2021/12/30

    Jamie & Brad discuss planning and goal setting, how to use tools to hit your goals, thoughts on new years resolutions and making yourself accountable. You can follow both at - https://www.instagram.com/jamie_theshrinkingyeti/ https://www.instagram.com/bcousinsfitness/ Jamie's coaching course is available at https://theshrinkingyeti.co.uk 

     
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    50 分

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