『Workplace Psychology with Dr. Martha Grajdek』のカバーアート

Workplace Psychology with Dr. Martha Grajdek

Workplace Psychology with Dr. Martha Grajdek

著者： Martha Grajdek PhD MBA
無料で聴く

概要

 Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.Copyright Martha Grajdek, PhD, MBA 経済学
エピソード
  • 305 Sleep, Shift Work & Cognitive Performance

    305 Sleep, Shift Work & Cognitive Performance
    2026/02/02
    In this episode, Dr. Grajdek examines the relationship between sleep, shift work & cognitive performance. It is no secret that when schedules fight human biology, accuracy, mood, and safety suffer. Today, Dr. Grajdek explains sleep and circadian science in terms of practical design. From forward-rotating shifts, to protected recovery windows, to aligning “critical tasks” with alertness peaks – Dr Grajdek helps managers and individuals alike with protocols and best practices as companies strive to make the best of shift-work. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    続きを読む 一部表示
    21 分
  • 304 Creativity By Constraint

    304 Creativity By Constraint
    2026/01/26
    In this episode, Dr. Grajdek examines how designing limits can unlock innovation. Although it may seem counterintuitive in nature, smart limits may actually fuel better ideas. Dr. Grajdek explains the science of constraint-driven creativity, and offers best practices for employees and leaders alike. Additionally, leaders get guidance on protecting constraints without starving teams. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    続きを読む 一部表示
    21 分
  • 303 Speak-Up Culture & Anti-Retaliation

    303 Speak-Up Culture & Anti-Retaliation
    2026/01/19
    In this episode, Dr. Grajdek discusses how to turn silent risk into useful signal by building a credible speak-up system with actual “no-retaliation muscle” to back it up. She examines the psychology behind voice behavior and offers best practices that encourage employees to speak up in a safe environment and productive outcomes. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    続きを読む 一部表示
    24 分
まだレビューはありません