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  • Episode 42 | Why Women Forget What They Truly Want
    2026/11/04

    Welcome To The Womanhood Podcast.

    This week we’re discussing Desires on a deeper level than Episodes 24 and 25. We're going into the social, ancestral, emotional and mental conditioning that blocks us from connecting to and actualising our desires. I end with x5 Somatic Cues to invite you to embody this Womanhood Wisdom and integrate it into your life.


    RESOURCES:

    🎧 Episode: 24 Start Living Your Dreams: Third Eye, Intuition & The Dreamtime State

    🎧 Episode: 25 Third Eye Stimulation: Guided Somatic Audio Journey

    🌀 The 2-Day Portal Into Stillness Course (Info Link): https://www.somaticbody.com.au/programs-courses


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    05:00 Social, Emotional-Mental & Ancestral Conditioning That Blocks Desire

    23:50 The X5 Somatic Cues To Reflect On Your Own Roadblocks To Desire

    30:00 Finalising The Episode & Whats Next On The Womanhood Podcast

    Support the show

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    31 分
  • Episode 41 | The Waxing Moon & Follicular Phase: Fun-Sized Edition
    2026/10/28

    Welcome To The Womanhood Podcast

    This week we’re discussing how we can drop into the rhythms of the Waxing Moon and the Follicular Phase for an easeful, regulated and joyful experience.
    I end with X1 Somatic Cue to embody this Womanhood Wisdom and integrate it into your life.

    RESOURCES:
    🎧 Episode: 4 Living With The Moon & Our Blood
    🎧 Episode: 13 How To Move Through Your Feminine Cycle: The 4 Phases
    🌙 The Moon Medicine Masterclass & 🔻The Womb Reclamation Masterclass: https://www.somaticbody.com.au/resources-education

    Connect With Me:
    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book
    IG 📲 https://www.instagram.com/somatic.body/
    Website 🌐 https://www.somaticbody.com.au/
    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support

    With Love, Shannon
    🔻 Somatic & Energetic Integration Specialist for Women,
    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.
    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator
    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.

    00:50 Introduction: What Fun-Sized Is & What This Episode Is Covering
    02:07 The Waxing Moon Phase & The Follicular Phase Alike
    06:34 A Somatic Cue & Affirmation To Drop Into Your Waxing Moon/Follicular Rhythm
    07:05 Finalising The Topic Of The Episode

    Support the show

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    8 分
  • Episode 40 | Clare Patricia: 5 Element Theory & Breaking The Industry Mould With Somatics & Energetics
    2026/10/21

    Welcome To The Womanhood Podcast

    This week I’m meeting with Clare: Mind-body integrative specialist & Healer, founder of HEIR. We discuss a spectrum of Somatic & Energetic topics, with 2 main focal points being 5 Element Theory, and bringing Energetic & Somatic processing into the “Body-worker Industry” (think massage therapist, nail artist, hair dresser, chiropractor, etc).


    Clare Patricia Links:

    Website 🌐 https://www.clarepatricia.com.au

    Instagram 📷 @clarepatricia_ and @heir__


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    Instagram 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction To Clare Patricia & What This Episode Is Covering

    03:06 The Lack Of Energetic Awareness In ‘Body-Worker’ Industries

    11:43 The Imposter Syndrome & Rejection Wounds That Come With Having A ‘Following’ & Building A Business From An Out-dated Industry

    16:01 Planting & Growing Seeds: There’s No Rushing The Journey Of Life

    17:41 The 5 Element Theory & The Earth Constitution

    18:48 Hier: Combining 5 Element Philosophy, With Somatics & Energetics

    26:27 Shannon As A Real-Life Example For 5 Element Application

    31:43 The 5 Element Theory: Fire Constitution

    42:41 The 5 Element Theory: Metal Constitution

    48:45 The 5 Element Theory: Water Constitution

    56:31 The 5 Element Theory: Wood Constitution

    01:02:08 Anger, PMS, Luteal Phase POV Through Somatics & Energetics

    01:03:48 Final Seeds Of Wisdom & Concluding The Episode

    Support the show

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    1 時間 4 分
  • Episode 39 | The Body Knows: Guided Somatic Audio Journey
    2026/10/14

    Welcome To The Womanhood Podcast

    We’re exploring our Yes's, No's and Body Sovereignty through the Heart-Space (and Heart Chakra) inside my guided Somatic Embodiment Audio Journey.

    This integration episode (audio journey) is building on the wisdom from the previous episodes listed in resources section below. It invites embodiment into our lived-experience; moving and feeling through the wisdom of the body and the heart-space.


    RESOURCES:

    🎧 Episode: 36. Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct

    🎧 Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition.

    🎧 Episode: 38. Muscle Testing, Yes & No Discernment.

    💖 A place to browse all Episodes of the Podcast: https://www.somaticbody.com.au/podcast


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    02:48 - 20:05 Somatic Experience (Audio Journey) To Explore Body Sovereignty

    20:05 Finalising The Episode

    Support the show

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    21 分
  • Episode 38 | Body Sovereignty: Muscle Testing, Yes & No Discernment
    2026/10/07

    Welcome To The Womanhood Podcast

    This week we’re discussing the use of Muscle Testing as a doorway into Body Sovereignty, and I end with X3 Muscle Testing Practices so you can embody this wisdom, and integrate it into your life.


    RESOURCES:

    🎧 Episode: 36. Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct.

    🎧 Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition.

    🌀Portal Into Stillness Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    01:50 The Issue & Core Reframe With Body Sovereignty

    03:54 What Is ‘Body Sovereignty’?

    06:54 Getting Honest With Yourself

    10:12 Muscle Testing 101

    11:36 The Ideomotor Effect

    13:33 The Ideomotor Idiot

    17:07 Practice 1. Calibrating Your Yes & No

    20:20 Practice 2. The Sway Test

    23:20 Practice 3. The O-Ring (Finger) Test

    27:23 Certainty: The Paradox Of Body Sovereignty

    29:05 Finalising The Topic Of The Episode

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    31 分
  • Episode 37 | The Dark Moon & Bleed Phase: Fun-Sized Edition
    2026/09/30

    Welcome To The Womanhood Podcast


    This week we’re discussing how we can drop into the rhythms of the Dark Moon (New Moon) and the Bleed Phase (Menstrual Phase) for easeful, regulated and calm experience. I end with X1 Somatic Cue and X1 Affirmation to embody this Womanhood Wisdom and integrate it into your life.


    RESOURCES:

    🎧 Episode: 4. Living With The Moon & Our Blood

    🎧 Episode: 13 How To Move Through Your Feminine Cycle: The 4 Phases

    🌙 The Moon Medicine Masterclass & 🔻The Womb Reclamation Masterclass: https://www.somaticbody.com.au/resources-education


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au/

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What Fun-Sized Is & What This Episode Is Covering

    02:58 The Dark Moon Phase & The Bleed Phase Alike

    07:37 A Somatic Cue & Affirmation To Drop Into Your Dark Moon/Bleed Rhythm

    08:40 Finalising The Topic Of The Episode

    Support the show

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    9 分
  • Episode 36 | Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct
    2026/09/23

    Welcome To The Womanhood Podcast

    This week we’re discussing how we can embody our psychic gifts and intuition through the practice of somatics and discernment. I end with X2 Somatic Cues to embody this Womanhood Wisdom and integrate it into your life.


    RESOURCES:

    🎧 Previous Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition.

    🎧 Episode: 24. Start Living Your Dreams: Third Eye, Intuition & Dreamtime State.

    🎧 Episode: 25. Third Eye Chakra: Somatic Audio Journey.

    🌀Portal Into Stillness Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses

    Energy Clearing Masterclass (Into Link): https://www.somaticbody.com.au/resources-education



    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    02:38 Intuition & Instinct, Light & Dark, Fear & Love, Yes & No

    03:40 Discernment V.s. Out-Sourcing (Context For This Episode)

    05:17 INSTINCT: Comparing Instinct & Intuition Characteristics

    12:11 INTUITION: Comparing Instinct & Intuition Characteristics

    14:44 The Middle-Ground: How Instinct & Intuition Come Together

    17:24 The Middle-World & Heart Chakra

    20:05 Psychic Abilities: Finding Your Gifts Through Somatics & Discernment

    28:28 The X2 Somatic Cues (Guided Practice): Discerning Your YES's & NO's

    32:46 Finalising The Topic Of The Episode

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    34 分
  • Episode 35 | Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition
    2026/09/16

    Welcome To The Womanhood Podcast

    This week we’re discussing , and I end with # Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.


    Temika’s Links:

    📷 https://www.instagram.com/temikahill._/

    👥 https://www.facebook.com/temika.hill

    🛍️ Stan Store: https://l.instagram.com/?u=https%3A%2F%2Fstan.store%2Ftemikahill_%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAacUS-Kl3XIYsYIk3FFSh-B_kOzPljI890K5Q50JkHKOla7mMX7bwkxl1CGd7Q_aem_-k1BPUAjV8mIK1SD10Lyfw&e=AUD00OSwwP9oM4P3bY7Ar2XQoboSLLoBSzDTD99vj2zE_P2sIXA0jUmqgMDa-Zl9H7Q-u1Rbev79h7zvQ-Rphl6DLjhOiw0igEJ4aABGQ9G1UI4MP51oo3OfMaJ-XyYzcpP4FqoLCdnkXNRg1BEGcZCfH3zi


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction To Temika & What This Episode Is Covering

    05:11 The Different Types Of Psychic Abilities & Trusting Intuition

    10:12 Having Psychic Gifts: All Of Us Can Hold & Harness Them

    11:25 Navigating The Spiritual Community & Mentors As A Rookie

    13:22 The Cost Of Outsourcing: It Dims Our Intuition

    15:28 How Do We Trust Our Signals: Is It Intuition? Or Is It Fear?

    20:48 It Comes Down To Safety & Nervous System Regulation

    22:01 A Common Roadblock & How To Develop Your Psychic Abilities & Intuition

    24:40 The Point Of Self-Trust: Is To Come Back To YOU & Explore For Yourself

    25:50 PATTERNS 🪞 What Will Drive The Needle With Intuition & Self-Trust?

    28:32 Navigating Your Shadows & Utilising Them For Growth

    32:00 Artificial Intelligence: Using Our Discernment & Intuition With AI

    37:53 You Can Reclaim & Remember Psychic Gifts At Any Era Of Life

    41:34 Growing Pains With Developing Psychic Gifts & Intuition

    42:53 Temika’s Final Thoughts & Seeds Of Wisdom & Finalising The Episode

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    48 分