Reclaiming my voice has been one of the most powerful parts of my healing journey, and I know so many women can relate.

In this conversation, I’m unpacking why we silence ourselves; how childhood and cultural conditioning taught us to stay quiet, and the spiritual truth about why our voices matter.

I’ll walk you through the 3 R’s to Reclaiming Your Voice:

Recognize

Release

Rebuild

and show you how to apply them in real life, so you can speak your truth with courage. This isn’t just about talking louder; it’s about living authentically and honoring the wisdom God placed inside of you.

If you’ve ever struggled with holding back, shrinking, or second-guessing yourself, this episode will encourage you to reclaim your voice and use it with confidence.

In this episode of Woman Heal Podcast, I’m talking about something I know many of us struggle with… trustingourselves.

Why is it that we find it so easy to second-guess, overthink, or lean on everybody else’s opinion, instead of standing firm in what we already know inside?

I’ll be breaking down the psychological roots of broken self-trust, exploring how our childhood and cultural pressures shape the way we doubt ourselves, and why rebuilding self-trust is crucial for our healing.

I’ll also share real-life examples, spiritual insight, and walk you through my 3-step framework:

Recognize

Release

Rebuild

to help you strengthen your confidence and reconnect with your inner wisdom.

This episode is not just about understanding why we struggle; it’s about learning how to shift. You’ll leave with a reflection prompt to help you start honoring your inner voice again, and I’ll remind you of this simple truth: you can trust yourself, and you don’t have to do it alone.

If you’ve been wrestling with indecision, people-pleasing, or self-doubt, this conversation will equip you to break free and begin building unshakable self-trust.

Have you ever felt like it was too late to start over? Coach Dee Coleman proves it’s never too late. After leaving a high-stress job that nearly cost her health, she rebuilt her life from the inside out by healing generational trauma, embracing her truth, and empowering others to do the same.

In this episode of Woman Heal, I sit down with my special guest, Coach Dee —a powerful self-love strategist, author, and trailblazer in the healing and LGBTQ+ communities.

Together, we discuss what it truly means to manage life, clients, and our own healing journeys while remaining authentic to who we are.

If you’ve ever struggled with hiding your truth, setting boundaries, or believing it’s too late to start over, this conversation will inspire you to lean into authenticity, shift your perspective, and prioritize your well-being.

Be sure to like, comment, and share this video with someone who needs it.

Don’t forget to subscribe and turn on notifications so you never miss a sacred conversation.

About Coach Dee

Coach Dee Coleman is a self-love strategist, author, and speaker who empowers individuals to heal generational wounds and embrace their authentic selves.

Through her coaching, businesses, and advocacy in the LGBTQ+ community, she equips others to transform pain into power and live unapologetically.

📌 Learn more about Coach Dee: Deetoxlifecoaching.com

📌 Connect with Coach Carla: CarlaCannonLawrence.com

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