エピソード

  • BIG SISTER CHATS: The things nobody told us

    BIG SISTER CHATS: The things nobody told us
    2025/11/05
    A chat about all the things we were never really taught — upping your standards, friendships changing, choosing yourself, confidence, comparison, growing into who you’re becoming. The messy middle of your 20s and how to navigate it with grace. Grab your matcha, let’s go besties!!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    37 分
  • SOLO TRAVEL: Becoming the girl that goes anyway

    SOLO TRAVEL: Becoming the girl that goes anyway
    2025/10/29
    This episode is all about becoming the girl who goes anyway. The girl who doesn’t wait for the perfect timing or for someone to come with her. The girl who books the flight, takes herself on the walk, goes to the class alone. The quiet kind of confidence that comes from choosing yourself!!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    23 分
  • The list that CHANGED my love life!!

    The list that CHANGED my love life!!
    2025/10/21

    This week I’m sharing the story of the list — the one that quite literally changed my love life. After a breakup that made me raise my standards, I decided to write down the kind of love I actually wanted. Not a person… but how I wanted to feel in a relationship.


    In this episode, we’re talking about becoming a high-value woman, what it means to set clear standards, and how manifestation isn’t magic — it’s alignment. I’ll take you through how I wrote my list, what shifted in me after, and how I ended up meeting my boyfriend who ticked every single box.


    Whether you’re single, healing, or already in love, this episode is your reminder to stop settling, start knowing your worth, and attract the kind of relationship that truly matches your energy.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    25 分
  • Being your most productive self this autumn

    Being your most productive self this autumn
    2025/10/14
    Everything you need to know to become your most productive self this autumn!!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    22 分
  • My autumn self care routine

    My autumn self care routine
    2025/10/07

    This is your guide to having the best self care routine this autumn to feel like your best self!!


    Also shop Bedsure here: https://www.amazon.co.uk/s?k=bedsure+amazon&adgrpid=113016824542&gad_source=1&hvadid=772474871996&hvdev=c&hvexpln=0&hvlocphy=9046150&hvnetw=g&hvocijid=8299387568814378335--&hvqmt=e&hvrand=8299387568814378335&hvtargid=kwd-509404166540&hydadcr=24893_2422740&mcid=3ab1b4e1c75b3b09af5c490c316a6f34&tag=googhydr-21&ref=pd_sl_9lqjzswv9h_e AD

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    19 分
  • The girls guide to your winter arc

    The girls guide to your winter arc
    2025/09/30
    This is the that girl guide to your winter arc!!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    22 分
  • How to thrive as a sensitive girlie

    How to thrive as a sensitive girlie
    2025/09/25
    This is your ultimate guide to thrive as a sensitive girlie! Because it can be hard out here, we need rest & love & peace.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    24 分
  • Entering your Rory Gilmore era

    Entering your Rory Gilmore era
    2025/09/18
    This weeks episode is all about how you are going to enter your Rory Gilmore era this autumn to romanticise your life!!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    23 分