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Enid and Mark talk with Steve Muscato, a long-time friend of Enid. After a successful career in corporate America, Steve switched gears and decided to focus on a topic near and dear to this podcast--living a meaningful life. Steve's concept of the seasons of our lives offers a novel way to review how we spend our time on this earth.

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This week, Enid and I are honored to have as our guest Bruce Levenson. Bruce grew his company, United Communications Group, into a powerhouse. Since the sale of his company, he has dedicated his life to philanthropy. Our conversation was inspiring.

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In this episode, Enid and Mark explore the idea that life is a series of discrete moments. Each of those moments contributes equally to the story of our lives.

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In this episode, Enid and Mark discuss the value of volunteering.

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In this episode, Enid and Mark discuss how "breaking bread" together can foster community and connection.

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Enid and Mark discuss the difficulty we have hearing each other. How do we bridge the gap in our opinions to open a dialogue that can lead to progress for all?

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Mark and Enid discuss the trends in our society that keep us apart and alone, and how they affect our own well-being and that of our communities.

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Here is Part II of our interview with Dr. Ellen Langer, distinguished Harvard Professor of Psychology, best-selling author of twelve books, and recipient of many honors and awards. Dr. Langer is known as the mother of mindfulness.