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Episode 10: No One Is Coming

In this unapologetic and soul-stirring episode, I’m calling it like it is — NO ONE is coming to save you. Not the partner, the parent, the job, or the fairytale ending. I share the raw truth I've had to face in my own journey through trauma, loss, and rebuilding: We become our own hero the moment we stop outsourcing our worth and start reclaiming our power.

This episode explores themes of self-love, manifesting desires and the importance of embracing Main Character Energy in order to lead a fulfilling life. The conversation encourages listeners to break free from comfort zones, fight for their inner peace, and ultimately choose themselves as the heroes of their own stories.

This episode is a rally cry for anyone who feels stuck, abandoned, or exhausted from waiting on permission or rescue. It’s about radical responsibility, deep self-trust, and learning to hold your own hand through the storm. Together, we’ll explore how to honour your pain without letting it define you — and how choosing yourself, over and over again, is the most heroic thing you can do.

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Episode 9: Main Character Energy

In this episode, I do a dive deep into what it really means to reclaim your Main Character Energy — not the filtered, performative version we see online, but the soul-deep decision to stop living on autopilot and start living with fierce, conscious intention. This kind of energy isn't about ego or attention; it's about remembering who you are underneath the expectations, the heartbreak, and the noise.

I explore what it means to come home to yourself — to become not just the author of your story, but also the producer and director. I talk about what happens when your roles shift, when grief and loss impact your storyline, and how you begin again by honouring your values and choosing growth that’s both gritty and beautiful.

If you’ve ever felt disconnected, like you've been cast in a supporting role in your own life, this one’s for you. Because no matter how many plot twists you have or will face… you still get to take the lead.

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Episode 8: The Kindness Crew

In this episode, I share the beautiful and brave story of my daughters, Mia and Zali, and how they turned heartbreak into hope and connection after the loss of their sister, Rylee to suicide because of bullying.

In the raw aftermath of losing Rylee, the girls chose to respond with courage, creativity, and compassion. I share the tender yet powerful story of how The Kindness Crew came to life — not just as a business, but as a movement rooted in grief, love, and a fierce desire to make the world a gentler place for their souls to reside. What they ended up achieving had a much wider ripple effect than any of us could've anticipated.

I speak about what it meant for them to channel their pain into purpose, the behind-the-scenes of building something as kids navigating unimaginable loss and trauma and the lessons we’ve all learned about the kind of resilience we can foster by simply choosing kindness.

It's a reminder that kindness IS a choice - not always an easy one, but definitely an important, valuable and potentially life saving one!

This episode is about more than a business — it’s about what happens when we (even kids) lead with purpose, when grief becomes action, and when kindness becomes a legacy. If you’ve ever wondered how to turn pain into something meaningful, this one will touch you deeply.

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