• Why Discomfort Comes Before Growth | Ep 1

  • 2025/05/04
  • 再生時間： 13 分
  • ポッドキャスト

Why Discomfort Comes Before Growth | Ep 1

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  • In this solo episode of Strength 101, Coach Nick shares a powerful mindset shift that could change how you approach your goals—in the gym and in life. He dives into the idea of the “feeling after the feeling,” explaining why pushing through discomfort now can lead to pride, progress, and long-term success. Whether you're facing gym anxiety, chasing new habits, or just trying to level up, this one’s for you.
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あらすじ・解説

In this solo episode of Strength 101, Coach Nick shares a powerful mindset shift that could change how you approach your goals—in the gym and in life. He dives into the idea of the “feeling after the feeling,” explaining why pushing through discomfort now can lead to pride, progress, and long-term success. Whether you're facing gym anxiety, chasing new habits, or just trying to level up, this one’s for you.
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