『Strength 101』のカバーアート

Strength 101

Strength 101

著者: Nick Byom
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このコンテンツについて

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

Nick Byom 2024
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Trailer Talk Ep. 7 | Couch vs Couch — It's Gameday!
    2025/10/28

    In this episode of Trailer Talk, Stetler, Nick, Matraca, and Emily kick off a hilarious game night on the couch. From “Meet in the Middle” and song battles to chaotic laughter and quick-trip stories, the crew puts their friendship (and reflexes) to the test. What starts as a friendly competition quickly spirals into strategy debates, inside jokes, and off-the-rails banter that only this group could deliver.

    Between Adele sing-offs, random snack debates, and Nick’s overly serious game face, this episode captures everything fans love about Trailer Talk — authenticity, humor, and a little chaos. Whether you’re here for the games, the friendship, or just to laugh along, this one proves why every episode feels like you’re hanging out with your funniest gym friends.

    It’s not just a podcast — it’s pure personality.

    https://www.strengthacademyrf.com

    Connect with us!

    ➡︎ IG: / https://www.instagram.com/strengthacademyrf?igsh=MWlsOHZoaWM2NDdkbg%3D%3D&utm_source=qr

    ➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

    ⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

    ⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

    ➡︎ https://www.strengthacademy101.com

    ⚡️OUR APP: Check out our app here:

    ➡︎ https://coach.everfit.io/package/UA723379

    Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

    Connect with Nick & Matraca on Social Media:

    ➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

    ➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

    #strengthacademy #justshowup #strength101podcast

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    1 時間 7 分
  • Trailer Talk Ep. 6 | The Truth About Labubu Dolls, Football Locker Rooms, and Naked Workouts
    2025/10/21

    In this episode of Trailer Talk, the crew embraces peak chaos — diving into Labubu dolls, TikTok shopping disasters, football memories, and some truly unhinged locker room stories. From weddings and baby messes to high school dance confessions and an unforgettable trip to a French bathhouse, nothing is off limits.

    Nick, Matraca, Emily, and Stetler bounce between hilarious tangents — debating naked workouts in ancient Greece, the strangest sports facts, and how O.J. Simpson somehow becomes part of the conversation. Things spiral further when they share the dumbest things they did in school, how cheating almost cost Stet his last football game, and Emily’s third-grade scandal that still keeps her up at night.

    By the end, they wrap it all up with a round of Would You Rather that gets everyone squirming — snakes, spiders, Ironmans, and singing the National Anthem in front of millions. It’s weird, it’s real, it’s wildly human. Welcome to the most unfiltered episode yet.

    https://www.strengthacademyrf.com

    Connect with us!

    ➡︎ IG: / https://www.instagram.com/strengthacademyrf?igsh=MWlsOHZoaWM2NDdkbg%3D%3D&utm_source=qr

    ➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

    ⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

    ⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

    ➡︎ https://www.strengthacademy101.com

    ⚡️OUR APP: Check out our app here:

    ➡︎ https://coach.everfit.io/package/UA723379

    Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

    Connect with Nick & Matraca on Social Media:

    ➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

    ➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

    #strengthacademy #justshowup #strength101podcast

    続きを読む 一部表示
    57 分
  • Trailer Talk Ep. 5 | Pringles Can in the Pants, Viral Challenges, and Crimes We Would Commit
    2025/10/13

    In this episode of Trailer Talk, the unhinged sibling of Strength 101, Nick, Matraca, Emily, and Griswold dive into a full hour of absolute chaos — starting with a wild conversation about gym etiquette, censorship, and a gym story — featuring a guy whose bike shorts made him internet famous for all the wrong reasons.

    From there, the crew somehow transitions into kids behaving badly, yelling at strangers’ children, and why leaving your cart at Aldi makes you the worst kind of person. The conversation keeps escalating — from weddings and discipline to milk challenges, banana and Sprite reactions, and the 10-10-10 beer, pizza, and mile challenge that might just become a Strength Academy team event.

    By the end, they’re debating who they’d kill if murder could erase the act forever, dunking on Andrew Tate, and joking about Cardi B’s moral compass. It’s chaotic, hilarious, and 100% Trailer Talk. Whether you’re meal prepping, doing cardio, or just need brain fog in podcast form, this episode delivers unfiltered conversation you didn’t know you needed.

    https://www.strengthacademyrf.com

    Connect with us!

    ➡︎ IG: / https://www.instagram.com/strengthacademyrf?igsh=MWlsOHZoaWM2NDdkbg%3D%3D&utm_source=qr

    ➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

    ⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

    ⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

    ➡︎ https://www.strengthacademy101.com

    ⚡️OUR APP: Check out our app here:

    ➡︎ https://coach.everfit.io/package/UA723379

    Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

    Connect with Nick & Matraca on Social Media:

    ➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

    ➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

    #strengthacademy #justshowup #strength101podcast

    続きを読む 一部表示
    41 分
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