『Whole Wellness Mamas』のカバーアート

Whole Wellness Mamas

Whole Wellness Mamas

著者: Amy Nesbitt
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Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.Amy Nesbitt 個人的成功 自己啓発
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  • Ep 7: Why Atmosphere by Taylor Jenkins Reid is a must read for everyone
    2025/07/09

    Why Atmosphere by Taylor Jenkins Reid is a must read for everyone.


    Join me on my AmyNsReads Youtube: https://www.youtube.com/@amynsreads

    Get the book: https://amzn.to/4nyShYLAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt

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    8 分
  • May & April monthly reading recap
    2025/07/03

    May and April reads - what new releases were worth it and what was not so much!


    Go here for the Cara Bastone interview on video: https://youtu.be/so7zh7VNTAIIkigai video: https://youtu.be/va_ToedbnMw

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    22 分
  • Ep 6: KidPower safety for everyone with Irene Van Der Zande
    2025/07/02

    KidPower safety for everyone with Irene van der Zande


    Kidpower Safety Skills are essential for the whole family, come hear why!


    Irene van der Zande is the Executive Director and Founder of Kidpower International, a global nonprofit leader dedicated to providing empowering and effective emotional safety, positive communication, child protection, and personal safety skills to millions of people of all ages, abilities and walks of life worldwide since 1989. Kidpower and Safetypowers workshops and educational resources prepare children, teens, and adults, including those with special needs, to prevent harm such as bullying, abuse, kidnapping, and assault - and to create safe and strong relationships that increase resilience, protect mental health, and add joy and purpose to our lives.


    Here’s where to connect with Irene:

    kidpower.org

    Kidpower.org/irene


    Connect with me here:

    https://www.wholewellnessmamas.com

    https://linktr.ee/wholewellnessmamas


    Here is the link to my Amazon store for everything discussed in the discussion, my annual Whole Wellness Mamas summit and more!

    https://www.amazon.com/shop/amynesbitt


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    32 分

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