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サマリー
あらすじ・解説
I’m Amelia—and today we’re talking about when healing starts feeling like another thing to chase.
If you’ve ever felt like you had to "fix" yourself to be worthy, this one's for you.
We’re unpacking the pressure to always be improving—and why real growth feels way less perfect (and way more human) than the internet makes it look.
Let’s take the pressure off and come back to who you actually are.
✨ New episodes every Tuesday + Thursday
@healthyandwellish | @ameliagmodlin