エピソード

  • How can I freshen my breath?
    2025/04/29

    Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbeing.

    In this episode they want to know about bad breath. Chris' wife calls him out on it when he has it. But what causes it? And is there anything we can do about it? They speak to Dr Praveen Sharma, Associate Professor & Honorary Consultant in Restorative Dentistry, to find out.

    If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Professor Dr Praveen Sharma Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

    At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts

    A Loftus Media production for BBC Radio 4

    続きを読む 一部表示
    29 分
  • Doctors' Notes: Fresh Breath
    2025/04/29

    In this bonus episode, Chris and Xand dig deeper into gum disease. They are joined by Associate Professor & Honorary Consultant in Restorative Dentistry Praveen Sharma to discuss how different types of bacteria in our mouths affect the rest of our bodies, and the link between gum disease and systemic conditions such as diabetes and cardiovascular disease.

    If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Associate Professor Praveen Sharma Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4.

    続きを読む 一部表示
    25 分
  • Am I getting enough sleep?
    2025/04/22

    Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbeing.

    In this episode they explore sleep deprivation, something both Chris and Xand experience. Many people have become obsessed with getting the perfect night’s sleep. We’re using gadgets, monitoring how many hours we’re getting each night, and taking supplements. But how worried should we actually be?

    Chris and Xand talk to Russell Foster, Professor of Circadian Neuroscience at Oxford University, to seek some reassurance. How do we stop our lack of sleep from keeping us up at night?

    If you’d like to share your thoughts on sleep deprivation or anything else that caught your attention in this episode - you can email us at whatsupdocs@bbc.co.uk or Whatsapp us on 08000 665123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Professor Russell Foster Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Grace Revill and Lisa Lipman Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts

    A Loftus Media production for BBC Radio 4

    続きを読む 一部表示
    29 分
  • Doctors' Notes: Sleep
    2025/04/22

    Chris and Xand dig deeper into sleep deprivation with Professor of Circadian Neuroscience at Oxford University, Russell Foster. They discuss the evolution of sleep and the difference between sleepiness and fatigue.

    If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Professor Professor Russell Foster Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Grace Revill and Lisa Lipman Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

    At the BBC: Commissioning Editor: Rhian Roberts Assistant Commissioner: Greg Smith

    A Loftus Media production for BBC Radio 4.

    続きを読む 一部表示
    26 分
  • Do I need testosterone?
    2025/04/15

    Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbeing. In this episode they want to know about testosterone replacement therapy.

    It’s been suggested to Xand that he needs some testosterone replacement therapy - but should he take it? Does testosterone really boost mood, sexual appetite and energy? When testosterone declines in men as they get older and when women go through the menopause, can increasing testosterone offer positive results?

    Chris and Xand are joined by Dr Channa Jayasena, expert in reproductive endocrinology to find out.

    If you’d like to share your thoughts on testosterone or anything else that caught your attention in this episode - you can email us at whatsupdocs@bbc.co.uk or Whatsapp us on 08000 665123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Dr Channa Jayasena, Imperial College London Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Lisa Lipman Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

    At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts

    A Loftus Media production for BBC Radio 4

    続きを読む 一部表示
    29 分
  • Doctors' Notes: Testosterone
    2025/04/15

    Chris and Xand dig deeper into the role of testosterone with Dr Channa Jayasena, expert in reproductive endocrinology from Imperial College London.

    They discuss how  testosterone interacts with other hormones, particularly oestrogen and the different roles these hormones play when it comes to male and female biology. They also explore the populism of testosterone.

    If you’d like to share your thoughts on this, or any other topic in the series, you can email at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Dr Channa Jayasena, Imperial College London Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Lisa Lipman Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

    At the BBC: Commissioning Editor: Rhian Roberts Assistant Commissioner: Greg Smith

    A Loftus Media production for BBC Radio 4.

    続きを読む 一部表示
    19 分
  • How can I look after my knees?
    2025/04/08

    In a new podcast from BBC Radio 4, doctors and identical twins Chris and Xand van Tulleken explore the messy and complicated world of health and wellbeing.

    In this episode they want to know about knee pain - why do we get it, what can we do to treat and prevent it, and should we really just ‘push through it’? They talk to Philip Conaghan, Professor of Musculoskeletal Medicine at the University of Leeds, to find out.

    If you want to get in touch, you can email at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Professor Philip Conaghan Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researcher: Grace Revill Tech Lead: Reuben Huxtable Production Manager: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4

    続きを読む 一部表示
    29 分
  • Doctors' Notes: Knees
    2025/04/08

    Join Chris and Xand for some bonus content, digging deeper into the topic of each week’s episode of What’s Up Docs?

    In this episode they look at knees and are joined by Philip Conaghan, Professor of Musculoskeletal Medicine at the University of Leeds. They discuss key exercises we can be doing to help with chronic knee pain, what the best kind of pain relief is, and how to ensure longevity of the ligaments.

    If you’d like to share your thoughts on this, or any other topic in the series, you can email at whatsupdocs@bbc.co.uk or send us a message or voice note on Whatsapp on 08000 665 123.

    Presenters: Drs Chris and Xand van Tulleken Guest: Philip Conaghan, Professor of Musculoskeletal Medicine at the University of Leeds Producer: Jo Rowntree Executive Producer: Rami Tzabar Editor: Kirsten Lass Assistant Producer: Maia Miller-Lewis Researchers: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

    At the BBC: Commissioning Editor: Rhian Roberts Assistant Commissioner: Greg Smith

    A Loftus Media production for BBC Radio 4.

    続きを読む 一部表示
    21 分