『Welloff Podcast』のカバーアート

Welloff Podcast

Welloff Podcast

著者: Gina Simm and Dr. Tara
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概要

On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”

Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.

If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!


© 2026 Welloff Podcast
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • S3 E62: Hair & Make-up Tips That Work! Stylists Michael Barbaro and Alyssa Mazzotta
    2026/02/25

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    Episode sponsored by @cozyearth. Use code COZYWELLOFF for a discount!

    Feeling lost when it comes to hair and makeup? This episode is your ultimate guide to taking your beauty routine to the next level.

    Michael Barbaro and Alyssa Mazzotta from Family owned Parisian Salon & Day Spa in CT share insider tips everyone should know. From pro techniques like under painting—the secret to that flawless, lifted glow—to how often you really should be washing your hair based on your hair type, this episode is packed with expert knowledge straight from behind the chair. Learn the five must-have items for your purse, the proper way to blow dry for volume and shine, how to choose the perfect shampoo, and why box dye is a no-go if you want healthy, luscious locks.

    Plus, we dive into confidence, transformations, and how turning passion into purpose helped build a thriving beauty business. This is more than tips—it’s a masterclass in looking and feeling your best.

    If you are in CT, use code Welloff for 20% off your service! (New clients only)

    welloffpodcast.com
    Subscribe Now!
    Watch Us on YouTube: @thewelloffpod
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    @thewelloffpodcast and Tik Tok @welloff.podcast


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    48 分
  • S3 E61: What is EMDR Therapy? With Dr. Tara
    2026/02/18

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    Episode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount!

    On this week’s episode of the Welloff Podcast, our co-host Dr. Tara, Psychotherapist and CEO, takes a deep dive into EMDR therapy — what it is, how it works, and why it has become one of the most effective treatments for trauma and emotional distress.

    If you’ve ever felt stuck in patterns shaped by past experiences, this conversation will give you clarity and hope. Dr. Tara explains the science behind EMDR (Eye Movement Desensitization and Reprocessing) and how it helps the brain properly process traumatic memories — without requiring you to relive every painful detail.

    Together, Dr. Tara and Gina break down why unresolved trauma can quietly impact relationships, confidence, health, and success — and how EMDR creates real, lasting change by allowing the brain to reprocess those experiences in a safe and structured way.

    This is an in-depth, educational, and empowering conversation for anyone curious about healing, personal growth, or supporting someone navigating trauma recovery.


    welloffpodcast.com
    Subscribe Now!
    Watch Us on YouTube: @thewelloffpod
    Instagram, Facebook & LinkedIn
    @thewelloffpodcast and Tik Tok @welloff.podcast


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    26 分
  • S3 E60: How To Support Your Elders with Steve Lamantini
    2026/02/11

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    Episode Sponsored By Cozy Earth. Use code Cozywelloff for a discount

    This week on the Welloff Podcast, we’re joined by Steve Lamantini — also known as The Professional Son — founder of Lion’s Share Family Services, for an honest and deeply relatable conversation about aging, caregiving, and supporting our loved ones through life’s later chapters.

    Steve shares how his personal experience caring for his own father inspired him to create Lion’s Share Family Services, a company dedicated to helping families navigate the often overwhelming realities of elder care. From managing doctor appointments and daily logistics to assisting with living transitions and providing emotional support, Steve breaks down what families really need when caring for aging parents.

    We dive into the most common challenges caregivers face, the pressure of balancing careers, children, and aging loved ones, and the mistakes families often make when they wait too long to ask for help. Steve also offers practical advice for planning ahead, having tough conversations, and creating a support system that brings peace of mind during uncertain times.

    Whether you’re currently caring for an aging parent, preparing for the future, or simply want to better understand the realities of elder care, this episode is full of insight, compassion, and real-world guidance you won’t want to miss.

    Visit theprofessionalson.com

    And check out thescoopglastonbury.com

    welloffpodcast.com
    Subscribe Now!
    Watch Us on YouTube: @thewelloffpod
    Instagram, Facebook & LinkedIn
    @thewelloffpodcast and Tik Tok @welloff.podcast


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    31 分
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